Pasta salad is a versatile and delicious dish that can be enjoyed for lunch, dinner, or as a side dish. Whether you're looking for a light and refreshing meal or a hearty and filling one, there's a pasta salad recipe out there to suit your taste. With so many variations to choose from, you're sure to find one that becomes a family favorite.
Here are our top 9 tried and tested recipes!
PASTA SALAD RECIPE BY TASTY
Here's what you need: bowtie pasta, turkey, ham, bell pepper, italian dressing
Provided by Hannah Williams
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Mix all ingredients in a bowl.
- Pack with strawberries and blueberries.
- Enjoy!
Nutrition Facts : Calories 1225 calories, Carbohydrate 179 grams, Fat 23 grams, Fiber 8 grams, Protein 70 grams, Sugar 14 grams
PEANUT NOODLE PASTA SALAD RECIPE BY TASTY
Here's what you need: creamy peanut butter, soy sauce, rice vinegar, sesame oil, sriracha sauce, ginger, garlic, brown sugar, water, salt, whole grain linguine, large carrots, cucumbers, red bell pepper, yellow bell pepper, green onions, chopped fresh cilantro, peanuts
Provided by Tasty
Categories Sides
Yield 8 servings
Number Of Ingredients 18
Steps:
- In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, Sriracha, water, ginger, garlic, brown sugar, and water.
- Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions. Drain and run under cold water to cool.
- Combine pasta with the sliced vegetables in a large bowl.
- Pour the dressing over the pasta and vegetables and mix well. Cover and chill for at least 1 hour, or overnight. To serve, garnish with chopped cilantro and peanuts.
- Enjoy!
Nutrition Facts : Calories 257 calories, Carbohydrate 28 grams, Fat 14 grams, Fiber 3 grams, Protein 8 grams, Sugar 11 grams
CLASSIC PASTA SALAD
A classic, light pasta salad featuring Italian dressing. I much prefer it to a the heavy mayo-based varieties. Fast, simple, and easy to make in bulk for parties.
Provided by Brian Genest
Categories Salad 100+ Pasta Salad Recipes
Time 1h55m
Yield 12
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Strain pasta and run it under cold water to stop the cooking process; you don't want it to be mushy. Drain and transfer to a large bowl.
- Add salad dressing, pepperoni, salami, Cheddar cheese, Monterey Jack cheese, feta cheese, black olives, cherry tomatoes, cucumber, and red onion to the pasta; toss to combine.
- Cover and let sit in the refrigerator for at least 1 hour before serving.
Nutrition Facts : Calories 366.5 calories, Carbohydrate 33.6 g, Cholesterol 32.4 mg, Fat 20.3 g, Fiber 1.6 g, Protein 12.5 g, SaturatedFat 6.7 g, Sodium 939.8 mg, Sugar 4 g
EASY VEGAN PASTA SALAD RECIPE BY TASTY
Here's what you need: dried pasta, chickpeas, broccoli floret, carrot, red onion, fresh parsley, olive oil, red wine vinegar, garlic, dried oregano, salt, pepper, cherry tomatoes
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large mixing bowl, combine pasta, chickpeas, grape tomatoes, broccoli, carrots, red onion, and parsley.
- In a small liquid measuring cup, combine olive oil, red wine vinegar, garlic, oregano, salt, and pepper, and whisk to combine.
- Pour dressing over pasta salad and stir until evenly distributed.
- Transfer pasta salad into 4 containers and refrigerate for up to 5 days.
- Enjoy!
Nutrition Facts : Calories 545 calories, Carbohydrate 80 grams, Fat 17 grams, Fiber 13 grams, Protein 18 grams, Sugar 10 grams
CREAMY VEGGIE TUNA PASTA SALAD RECIPE BY TASTY
Here's what you need: lemon, lemon, small red onion, small yellow bell pepper, small red bell pepper, celery stalks, carrots, solid white canned tuna in water, dried farfalle pasta, celery, whole cumin seeds, ground turmeric, white vinegar, dijon mustard, Hellmann's® Mayonnaise, kosher salt, red pepper flakes, freshly ground black pepper, large fresh basil leaves, fresh chives, reserved carrot tops and stem
Provided by Hellmann's
Categories Lunch
Yield 4 servings
Number Of Ingredients 21
Steps:
- In a large bowl, combine the lemon zest, lemon juice, and red onion. Let pickle for about 15 minutes.
- Remove the stems from the yellow and red bell peppers. Cut off the sides of the peppers, keeping the seeds and tops intact in the centers, then slice into strips and dice into small pieces. Transfer the bell peppers to the bowl with the pickled onion, along with the diced celery, grated carrots, tuna, and pasta. Toss to combine.
- Make the herb mayo dressing: In a small bowl, combine the cumin seeds, turmeric, white vinegar, Dijon mustard, Hellmann's® Mayonnaise, salt, red pepper flakes, black pepper, basil, chives, and carrot tops. Whisk until smooth.
- Pour the dressing over the pasta salad and toss until well coated.
- Garnish with the celery leaves and serve immediately.
- Enjoy!
Nutrition Facts : Calories 477 calories, Carbohydrate 58 grams, Fat 16 grams, Fiber 18 grams, Protein 25 grams, Sugar 8 grams
THE BEST CREAMY PASTA SALAD RECIPE
The absolute BEST Creamy Pasta Salad made with broccoli, cucumbers, olives, cheese, red onion, red pepper, and broccoli then tossed in a sweet and tangy dressing. This is the perfect pasta salad for parties and potlucks!
Provided by Elyse
Yield 10
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions for al dente. Rinse well with cold water until pasta is cold.
- Place cooked and cooled pasta in a large mixing or serving bowl.
- Mix in broccoli florets, red onion, red bell pepper, cucumber, sliced olives and cheese.
- Whisk together all dressing ingredients and pour over pasta and other ingredients.
- Gently fold in dressing until all ingredients are evenly coated.
- Cover with plastic wrap and store in the refrigerator for at least 1 hour before serving.
CHICKEN CAESAR PASTA SALAD RECIPE BY TASTY
Here's what you need: farfalle pasta, chicken, olive oil, salt, pepper, romaine lettuce, grape tomatoes, crouton, parmesan cheese, caesar dressing
Provided by Claire Nolan
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Boil water, add the pasta, and cook according to package instructions. Drain water, and let the pasta chill.
- Meanwhile, season each of the chicken breasts with 1 Tbsp. olive oil, salt, and pepper.
- Grill for six to eight minutes on each side. Cut the chicken into bite-size pieces.
- In a large bowl combine pasta, romaine lettuce, tomatoes, chicken, croutons, parmesan, and Caesar dressing. Toss gently.
- Nutrition Calories: 3059 Fat: 110 grams Carbs: 267 grams Fiber: 22 grams Sugars: 22 grams Protein: 242 grams
- Enjoy!
Nutrition Facts : Calories 857 calories, Carbohydrate 67 grams, Fat 43 grams, Fiber 5 grams, Protein 47 grams, Sugar 6 grams
EASY COLD PASTA SALAD
Great for brunch, luncheons, or whatever. Easy and quick to make. I find that this salad is always popular at get-togethers and usually disappears rather quickly...
Provided by Minnie K
Categories Salad Pasta Salad Rotini Pasta Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 6
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the rotini, and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain and cool by running cold water over the pasta in a colander set in the sink.
- Combine cooked and cooled pasta with the cucumbers, onion, tomatoes, and olives in a large bowl. Pour the Italian dressing over the salad and stir to combine. Cover and refrigerate for at least two hours before serving.
Nutrition Facts : Calories 297.3 calories, Carbohydrate 43.9 g, Fat 10.6 g, Fiber 2.6 g, Protein 7.2 g, SaturatedFat 1.7 g, Sodium 608.3 mg, Sugar 4.9 g
SIMPLE PASTA SALAD
An easy, yet very yummy pasta salad. Almost any type of pasta may be used. Best if left to sit overnight.
Provided by Katzen
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 12 minutes, until al dente, and drain.
- In a large bowl, toss the cooked pasta with the Italian dressing, cucumbers, tomatoes, and green onions. In a small bowl, mix the Parmesan cheese and Italian seasoning, and gently mix into the salad. Cover, and refrigerate until serving.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 34.6 g, Cholesterol 8.3 mg, Fat 13.9 g, Fiber 4.2 g, Protein 10 g, SaturatedFat 3.4 g, Sodium 763.8 mg, Sugar 6.5 g
Tips:
- Choose the right pasta: Short pastas like penne, rotini, and farfalle are ideal for pasta salads because they hold the dressing well and are easy to eat. If you prefer longer pastas, opt for fusilli or spaghetti, but be sure to cut them into shorter lengths before adding them to the salad.
- Boil the pasta perfectly: Cook the pasta according to the package instructions, but be sure to drain it a minute or two before it is fully cooked. This will help the pasta to retain its shape and texture in the salad.
- Rinse the pasta: After draining the pasta, rinse it with cold water to stop the cooking process and remove any excess starch. This will help to prevent the pasta from sticking together in the salad.
- Make a flavorful dressing: A good pasta salad dressing is essential for adding flavor and moisture to the dish. There are many different variations of pasta salad dressing, but some common ingredients include olive oil, vinegar, mayonnaise, mustard, and herbs. Experiment with different combinations to find a dressing that you like.
- Add a variety of vegetables: Vegetables add color, flavor, and nutrients to pasta salad. Some popular vegetables for pasta salad include tomatoes, cucumbers, bell peppers, onions, and broccoli. You can also add grilled or roasted vegetables for a smoky flavor.
- Don't forget the protein: Protein is an important part of any meal, and pasta salad is no exception. Some popular protein options for pasta salad include grilled chicken, shrimp, tuna, and tofu. You can also add beans or lentils for a vegetarian option.
- Chill the salad before serving: Pasta salad is best served chilled. This allows the flavors to meld and the salad to firm up. Be sure to chill the salad for at least 30 minutes before serving.
Conclusion:
Pasta salad is a versatile and delicious dish that can be enjoyed for lunch, dinner, or a potluck. With so many different variations to choose from, there is sure to be a pasta salad recipe that everyone will love. So next time you are looking for a quick and easy meal, give pasta salad a try. You won't be disappointed!
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