Experience the delectable fusion of flavors with our comprehensive guide to preparing pasta with yogurt and caramelized onions. This unique and satisfying dish combines the richness of caramelized onions with the tangy creaminess of yogurt, creating a symphony of flavors that will tantalize your taste buds. Whether you're a seasoned cook or just starting your culinary journey, this article will equip you with the essential knowledge and expert tips to create this delightful dish in your own kitchen. Discover the secret to achieving perfectly caramelized onions, the art of balancing flavors, and the secrets to creating a smooth and creamy yogurt sauce. Get ready to embark on a culinary adventure as we delve into the world of pasta with yogurt and caramelized onions.
Here are our top 10 tried and tested recipes!
PASTA WITH YOGURT AND CARAMELIZED ONIONS
When cookbook author Diane Kochilas began dressing pasta with yogurt, her intention was to adapt a classic Greek island dish that required an obscure cheese called sitaka. But, in doing so, she created a dinner of convenience that's striking enough to serve to company. The sauce has only two components: thick yogurt and starchy, salty pasta cooking water, which together create the soothing texture of an alfredo sauce, lightened up with yogurt's tang. But it won't taste austere, especially once you garnish with caramelized onions and Pecorino to balance out the sweetness and salt. This recipe is excerpted from Food52 Genius Recipes. Read our review.
Provided by Kristen Miglore
Categories Main Course
Yield 4 to 6
Number Of Ingredients 6
Steps:
- Heat the olive oil in a large skillet over medium-high heat and add the onions. Decrease the heat to medium-low and cook, stirring frequently and seasoning with salt to taste as you go, until the onions are soft and golden brown, 20 to 30 minutes.
- Meanwhile, fill a large pot with water and bring to a boil. As the water heats, add enough salt so that you can taste it. Add the pasta and cook until soft, just past al dente. Drain the pasta, reserving 1/2 cup of the pasta water. Combine the yogurt with 1/4 cup cooking water and mix well. Add more of the reserved pasta water as needed to get the sauce to your desired thickness. Toss the pasta with the yogurt mixture. Serve the pasta immediately, sprinkled generously with cheese and topped with the caramelized onions and their juices.
Nutrition Facts : ServingSize 4 to 6
ONION PASTA
I came up with this simple, wonderful recipe through trial and error. It really hits the spot and only take minutes to make. My whole family loves it - even my picky 5 year old! So quick, so easy! Garnish with grated Parmesan cheese.
Provided by Jackie
Categories Side Dish
Yield 5
Number Of Ingredients 8
Steps:
- In a large skillet place oil, butter and onions and cook until golden brown.
- Add basil, pepper, water and bouillon and cook on low heat for 10 minutes.
- Add onion mixture to cooked pasta, sprinkle with cheese, toss and serve.
Nutrition Facts : Calories 579.3 calories, Carbohydrate 60.3 g, Cholesterol 90.7 mg, Fat 33 g, Fiber 5.6 g, Protein 11.6 g, SaturatedFat 9.2 g, Sodium 114.8 mg, Sugar 4.7 g
CARAMELIZED ONION PASTA
All you need for this tasty dinner is a bag of onions, garlic, some dried pasta, and cheese. Caramelizing sliced onions in a little butter and olive oil makes them become sweet and yielding, almost luscious. Pasta water and Parmesan do double duty, adding salt and depth while the creamy sauce forms.
Provided by Samantha Seneviratne
Categories Pasta Butter Onion Garlic Parmesan Cheese Parsley Kid-Friendly Dinner Small Plates
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oil and butter in a large heavy pot or Dutch oven over medium until butter is melted. Add onions and garlic and cook, stirring occasionally, until very tender and deeply golden brown, about 30 minutes. (Stop before the onions become dry and shriveled.) Add red pepper flakes (if using) and 1 1/2 tsp. salt. Remove pot from heat.
- Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Reserve 1 1/2 cups pasta cooking liquid.
- Add pasta and 1 cup pasta cooking liquid to onion mixture and stir to combine. Add a small handful of cheese and stir until melted. Repeat with remaining cheese, adding more pasta cooking liquid as needed to create a glossy sauce that coats the pasta. Stir in parsley (if using).
- Divide pasta among bowls. Top with Parmesan, parsley, and a few cranks of pepper.
CARAMELIZED ONION & GARLIC PASTA
This full-flavored recipe is the result of my mom's love of pasta and our love of cooking together. With a bit of pepper heat and smoky bacon, the entree is excellent alone or paired with grilled chicken. -Lacy Jo Matheson, Sault Ste. Marie, Michigan
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large skillet over medium-high heat, melt butter. Add the onions, pepper flakes and salt; saute until onions are tender. Stir in garlic. Reduce heat to medium-low; cook, stirring occasionally, for 30-40 minutes or until onions are deep golden brown., Add the tomatoes, vinegar and 2 tablespoons oil to the skillet. Cook pasta according to package directions. Drain pasta; toss with onion mixture., Drizzle with remaining olive oil. Sprinkle with bacon, cheese, and pepper; heat through. Garnish with basil if desired.
Nutrition Facts : Calories 587 calories, Fat 25g fat (9g saturated fat), Cholesterol 39mg cholesterol, Sodium 496mg sodium, Carbohydrate 71g carbohydrate (12g sugars, Fiber 4g fiber), Protein 19g protein.
PASTA WITH YOGURT AND CARAMELIZED ONIONS
Provided by Amanda Hesser
Categories pastas, main course
Time 2h30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Line a colander with cheesecloth and set over a bowl or in the sink. Add the yogurt and let drain for 2 hours.
- Heat the olive oil in a large nonstick skillet over medium-high heat and add the onions. Reduce the heat to medium low and cook, stirring frequently, until the onions are soft and golden brown, 20 to 30 minutes.
- Meanwhile, fill a large pot with water and bring to a boil. As the water heats, add enough salt so that you can taste it. Add the pasta and cook until soft, not al dente. Combine the drained yogurt with 1/2 cup cooking water and mix well. Drain the pasta and toss with the yogurt mixture.
- Divide the pasta among 4 bowls. Sprinkle generously with cheese and top with caramelized onions and their juices.
Nutrition Facts : @context http, Calories 851, UnsaturatedFat 18 grams, Carbohydrate 114 grams, Fat 30 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 10 grams, Sodium 1212 milligrams, Sugar 19 grams
PASTA WITH YOGURT AND CARAMELIZED ONIONS
Number Of Ingredients 6
Steps:
- Cook pasta in a large pot of salted water. Reserve ½ cup of the pasta water and drain.
- Using the same pot, whisk together the Greek yogurt with the pasta water.
- Toss pasta with the yogurt mixture. Transfer to a large platter or bowl, sprinkle with the Parmesan cheese and top with onions. Garnish with fresh chopped parsley or chives and serve at once.
CARAMELIZED ONION AND GARLIC PASTA
Make and share this Caramelized Onion and Garlic Pasta recipe from Food.com.
Provided by CookingONTheSide
Categories Spaghetti
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In large skillet over medium heat, melt butter.
- Add the onions, pepper flakes and salt; saute until onions are tender.
- Stir in garlic.
- Reduce heat to medium low; cook, stirring occasionally, for 30-40 minutes or until the onions are a deep golden brown.
- Add the grape tomatoes, vinegar and 2 T oil to the skillet.
- Cook pasta according to package directions.
- Drain pasta; toss with onion mixture.
- Drizzle with remaining olive oil.
- Sprinkle with bacon, parmesan cheese and pepper; and heat through.
- Garnish with fresh basil, if desired.
Nutrition Facts : Calories 577, Fat 26.6, SaturatedFat 10.1, Cholesterol 38.3, Sodium 398.3, Carbohydrate 67.2, Fiber 4, Sugar 7.2, Protein 17
SPAGHETTI WITH CARAMELIZED ONIONS AND YOGURT
Yogurt gives this dish creaminess without the heaviness (and calories) of a cream-based sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 1h25m
Number Of Ingredients 9
Steps:
- Combine oil, onions, thyme, bay leaf, and 1 teaspoon salt in a large saute pan; cook over medium heat, stirring occasionally, until onions are tender and golden brown, about 1 1/2 hours. If the pan becomes dry, add water, 1 tablespoon at a time, to prevent onions from burning.
- Add wine, and bring to a boil, scraping up browned bits with a wooden spoon. When wine has evaporated, remove pan from heat; discard thyme sprigs and bay leaf.
- Meanwhile, bring a large pot of water to a boil. Add pasta; cook until al dente. Drain. Stir pasta, parsley, and 1 teaspoon salt into onions; season with pepper.
- Divide pasta among 6 bowls. Top each serving with 1/3 cup yogurt, drizzle with oil, and season with pepper.
PASTA WITH YOGURT AND CARAMELIZED ONIONS FROM KASSOS
According to Diane Kochilas, author of The Glorious Foods of Greece, from whom I adapted this recipe, you can find this dish, Makarounes Tis Kassou, in many of the Dodecanese Islands. She says it's one of the best and easiest dishes in Greek cooking--I don't know if that's true, but I know this is delicious--sweet onions, tart yogurt, lovely texture. The key is the right yogurt--use Greek yogurt if possible, sheep's milk yogurt is the best, or use plain yogurt that you sit in a sieve and drain until it becomes lovely and thick. The only thing missing from this dish is a bit of color and I have found that adding some fresh Greek oregano or some fresh thyme does wonders both in terms of taste and presentation.
Provided by Chef Kate
Categories Greek
Time 55m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, melt the butter over medium high heat.
- Add the sliced onions and stir to coat with the butter.
- Reduce heat to medium and continue to cook the onions, stirring occasionally (don't let them stick) for about 45 minutes or until they are really brown and soft.
- Meanwhile, bring a large pot of salted water to boil and cook the pasta to desired doneness.
- Mix the yogurt with 1/2 cup of the pasta water and mix well.
- Add the yogurt mixture to the onions and stir in until the onions are evenly coated with the yogurt mixture.
- Add the drained pasta and about half the cheese and toss.
- Transfer to a serving bowl and garnish with the rest of the cheese and the herbs.
Nutrition Facts : Calories 448.8, Fat 13.8, SaturatedFat 7.5, Cholesterol 94.8, Sodium 58.5, Carbohydrate 67.2, Fiber 4.5, Sugar 9.2, Protein 14.8
PASTA WITH YOGURT SAUCE
This is a Middle Eastern adaptation using any pasta--fusilli, elbow macaroni, penne, shells, etc. It is just as tasty eaten cold or warm, and is a quick fix for a hurry up meal. Sahtain!--to your health!
Provided by ALMA-LOU
Categories Side Dish
Yield 7
Number Of Ingredients 8
Steps:
- Cook the pasta in a large pot of boiling salted water until al dente.
- Using a mortar and pestle, mash the salt and garlic cloves together into a paste. Warm the yogurt slightly in a sauce pan. Remove a small amount of warmed yogurt from the pan, and stir together with the garlic paste. Stir this mixture into the remaining yogurt
- Drain the pasta, and rinse in cold water. Place in a casserole or deep serving dish, toss with 1 tablespoon butter or margarine. Toss with half of the garlic-yogurt sauce. Spread the remaining sauce over the pasta. Garnish with the parsley.
- For a very special dish, brown the pine nuts in 2 tablespoons butter or margarine. Pour over the parsley. Serve immediately.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 39.5 g, Cholesterol 68.9 mg, Fat 10.6 g, Fiber 2.7 g, Protein 10.7 g, SaturatedFat 5.1 g, Sodium 417.1 mg, Sugar 3.4 g
Tips:
- Choose the right type of pasta: Short pasta shapes like penne or fusilli are best for this dish, as they can hold the sauce well.
- Cook the pasta al dente: This means cooking the pasta until it is still slightly firm to the bite. This will help it hold its shape and not become mushy.
- Caramelize the onions slowly: This will help bring out their sweetness and flavor.
- Use good quality yogurt: The yogurt should be thick and creamy. Greek yogurt is a good option.
- Season the sauce to taste: Add salt, pepper, and other herbs and spices to taste.
- Garnish with fresh herbs: Fresh herbs like basil or parsley add a nice pop of flavor and color to the dish.
Conclusion:
This pasta with yogurt and caramelized onions is a delicious and easy-to-make dish. It's perfect for a quick weeknight meal or a special occasion. The combination of the creamy yogurt sauce, the sweet and savory caramelized onions, and the al dente pasta is simply irresistible. This dish is also very versatile. You can add other ingredients to it, such as grilled chicken, shrimp, or roasted vegetables. You can also use different types of yogurt, such as sour cream or kefir. No matter how you make it, this pasta with yogurt and caramelized onions is sure to be a hit.
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