Best 9 Peach Berry Smoothies Recipes
Peach berry smoothies are a delicious and refreshing way to enjoy the flavors of summer. Made with fresh peaches, berries, and yogurt, these smoothies are packed with nutrients and antioxidants. They are also a great source of fiber, which can help you feel full and satisfied. Whether you're looking for a quick and easy breakfast, a post-workout snack, or a healthy dessert, these peach berry smoothies are the perfect choice. They are also easy to customize, so you can adjust the ingredients to suit your own taste preferences.
Here are our top 9 tried and tested recipes!
PEACH-BERRY SMOOTHIE
Blend and enjoy a delicious beverage for four in 5 minutes!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
PEACH-BERRY SMOOTHIES
Blend and go...a great way to jump-start your day!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : Calories 130, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 23 g, TransFat 0 g
PEACH-BERRY SMOOTHIE
I like to have this energizing fruit shake as a quick breakfast or as an after-school snack for my kids.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- In blender, place all ingredients.
- Cover, blend on high speed 30-60 seconds or until smooth.
- Pour into 4 glasses; serve immediately.
Nutrition Facts : Calories 73.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 4.3, Sodium 40.4, Carbohydrate 14.9, Fiber 1.3, Sugar 11.6, Protein 3.5
ROASTED PEACH AND BLACKBERRY SMOOTHIE
Provided by Bobby Flay
Time 1h5m
Yield 2 drinks
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F. Put the peaches and blackberries on a baking sheet and roast, turning once, until very soft and caramelized, about 30 minutes. Remove to a plate and let cool. The fruit can be roasted a day ahead of time and stored in a container with a tight-fitting lid for up to 1 day.
- Combine the fruit, yogurt, peach nectar, vanilla and 1 cup ice cubes in a blender and blend until smooth. Divide among 2 large glasses.
Nutrition Facts : Calories 216 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 48 milligrams, Carbohydrate 42 grams, Fiber 9.5 grams, Protein 13 grams, Sugar 24 grams
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
PEACH BERRY SMOOTHIE
This simple Berry Peach Smoothie Bowl will get your day started right! It's sweet, creamy and full of good for you fruits. Hello, summer in a bowl.
Provided by Karen K.
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix peaches through almond flavoring in a high speed blender.
- Check thickness and adjust accordingly. Add more milk for thinner and more peaches for thicker.
- Top with gorgeous toppings like chia seeds, berries and slivered almonds.
- Enjoy.
Nutrition Facts : Calories 351.3, Fat 12.4, SaturatedFat 10.7, Sodium 22.4, Carbohydrate 61.6, Fiber 4.5, Sugar 55.5, Protein 2.7
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
PEACH, BERRY, AND SPINACH SMOOTHIE
Using frozen peaches and blackberries instead of fresh in this smoothie lets you have a bit of summer in the middle of a snowstorm.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend peach slices, blackberries, spinach leaves, grape juice, and ice (if using fresh fruit).
Nutrition Facts : Calories 160 g, Fiber 4 g, Protein 2 g
Tips:
- Use fresh or frozen peaches and berries: Fresh peaches and berries are best for smoothies, but frozen fruits can also be used. If using frozen fruits, be sure to thaw them slightly before blending.
- Add yogurt or milk for creaminess: Yogurt or milk will make your smoothie creamy and delicious. You can use any type of yogurt or milk that you like, including Greek yogurt, almond milk, or coconut milk.
- Add a sweetener if desired: If you like your smoothies sweet, you can add a sweetener such as honey, maple syrup, or agave nectar. You can also use stevia or other natural sweeteners.
- Add a boost of protein: If you want a protein-packed smoothie, you can add a scoop of protein powder or Greek yogurt. You can also add nuts, seeds, or nut butter for an extra boost of protein.
- Experiment with different flavors: There are endless possibilities when it comes to making peach berry smoothies. Try adding different fruits, vegetables, or spices to create your own unique flavor combinations.
Conclusion:
Peach berry smoothies are a delicious and refreshing way to enjoy the flavors of summer. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there is sure to be a peach berry smoothie that everyone will enjoy. So next time you are looking for a healthy and delicious snack or breakfast, try making a peach berry smoothie. You won't be disappointed!
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