The peach paradise smoothie is a delicious, refreshing, and nutritious drink that is perfect for breakfast, lunch, or a snack. Made with fresh peaches, yogurt, and milk, this smoothie is packed with vitamins, minerals, and antioxidants. It also has a naturally sweet and tangy flavor that is sure to please everyone. Whether you are looking for a quick and easy way to get your daily dose of fruits and vegetables, or you are just looking for a delicious and satisfying treat, the peach paradise smoothie is the perfect choice.
Here are our top 8 tried and tested recipes!
PEACH PARADISE (SMOOTHIE)
If you like peaches, you will love this smoothie! You can use whatever kind of milk you like - skim works great with this too. This recipe if from the Dairy Farmers of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 5m
Yield 3 cups
Number Of Ingredients 4
Steps:
- Blend all ingredients until smooth.
PEACHY OAT SMOOTHIE
There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.
Provided by Food Network Kitchen
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Stir the oats and water together in a small bowl and let sit for 5 minutes.
- Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.
Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams
PEACH SMOOTHIE
Steps:
- In a blender, combine peaches, ice cream, ice cubes, rum and schnapps and blend until smooth. Pour into 4 frozen glasses.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
PEACH PARADISE COCKTAIL
One sip, and you'll be transported to a tropical beach. This delightful cocktail features a peach base and just the right hint of ginger and a touch of evaporated milk that adds a creamy finish. For the peach puree (step #1), I used half of a 15-ounce can of sliced peaches, and it worked out well.
Provided by Northwestgal
Categories Beverages
Time 5m
Yield 1 cocktail, 1 serving(s)
Number Of Ingredients 10
Steps:
- Place the drained peaches and grated ginger in food processor (or blender). Pulse until smooth and thoroughly blended.
- For each cocktail: add ice, the pureed peach mixture, evaporated milk, rum, pineapple juice, orange juice and grenadine to a cocktail shaker, and shake well. Pour into glass.
- Top each cocktail with a teaspoon of honey, and stir well.
- For garnish, add a peach slice and 2 maraschino cherries to an umbrella skewer; add to cocktail and serve immediately.
EASY PARADISE SMOOTHIE
I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we're hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.
Provided by Miss Rose
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Blend pineapple, strawberries, cream of coconut, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 482.8 calories, Carbohydrate 81.7 g, Fat 18.9 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 15 g, Sodium 57.5 mg, Sugar 80.3 g
JUST PEACHY SMOOTHIE
Categories Fruit Juice Smoothie Non-Alcoholic Blender Peach Banana Honey Self Drink
Yield Makes 2 shakes (10 oz each)
Number Of Ingredients 7
Steps:
- Combine ingredients in blender and puree until smooth. Pour into 2 tall glasses.
Tips:
- Use ripe peaches for the best flavor. If your peaches are not ripe, you can speed up the ripening process by placing them in a paper bag with a banana. The banana will release ethylene gas, which will help the peaches to ripen.
- If you don't have any frozen yogurt, you can use a combination of 1/2 cup yogurt and 1/2 cup ice cubes.
- Add a scoop of protein powder to the smoothie for an extra boost of nutrition.
- If you like your smoothies thick and creamy, add a tablespoon or two of almond butter or peanut butter.
- For a refreshing twist, add a squeeze of lime juice or lemon juice to the smoothie.
Conclusion:
The Peach Paradise Smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. With its combination of sweet peaches, creamy yogurt, and tangy orange juice, this smoothie is sure to please everyone. So next time you're looking for a healthy and delicious snack, give the Peach Paradise Smoothie a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love