Peach yogurt smoothies are a delicious and refreshing way to start your day or cool off on a hot summer afternoon. Made with just a few simple ingredients, they're quick and easy to make, and they're packed with nutrients like protein, calcium, and vitamin C. Whether you're looking for a healthy breakfast, a post-workout snack, or a sweet treat, a peach yogurt smoothie is a perfect choice. With so many different variations to choose from, you're sure to find a recipe that you love.
Check out the recipes below so you can choose the best recipe for yourself!
PEACH YOGURT SMOOTHIE RECIPE
Steps:
- Blend the ingredients together.
- Serve and enjoy!
Nutrition Facts : Calories 309 kcal, ServingSize 1 serving
PEACH AND YOGURT SMOOTHIE
The Peach and Yogurt Smoothie recipe out of our category Stone Fruit! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Place peaches, honey and yogurt in a blender and pulse for about 30 seconds or until smooth. Add ice and blend for an additional 30 seconds. Pour into glasses, garnish glasses with peach slices and mint sprigs; serve.
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
PEACH YOGURT SMOOTHIE
Make and share this Peach Yogurt Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend in blender while adding ice cubes one at a time until thick and smooth.
Tips:
- Choose ripe peaches: Using ripe peaches will give your smoothie a naturally sweet and juicy flavor. If your peaches are not ripe, you can speed up the ripening process by placing them in a paper bag with an apple or banana.
- Freeze your peaches: Freezing your peaches before making the smoothie will help to thicken it and make it more refreshing. You can freeze your peaches whole, sliced, or diced. If you freeze them whole, be sure to thaw them before using.
- Use plain yogurt: Plain yogurt is a healthy and versatile ingredient that will add creaminess and thickness to your smoothie. You can also use Greek yogurt for a thicker, more protein-rich smoothie.
- Add milk or juice: If you find your smoothie is too thick, you can add a little bit of milk or juice to thin it out. You can also use milk or juice to adjust the sweetness of your smoothie.
- Sweeten to taste: If you find your smoothie is not sweet enough, you can add a little bit of honey, maple syrup, or agave nectar. You can also add a few drops of vanilla extract or almond extract for extra flavor.
Conclusion:
Peach yogurt smoothies are a delicious and refreshing way to start your day or cool down on a hot summer afternoon. They are also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a peach yogurt smoothie that is both healthy and delicious.
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