Best 2 Peachy Keen Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you ready to embark on a delightful culinary journey that will tantalize your taste buds and transport you to a world of flavors? Look no further than the "Peachy Keen Smoothie," a refreshing and revitalizing concoction that embodies the essence of summer. This delectable smoothie is a symphony of sweet and tangy flavors, expertly crafted with fresh, ripe peaches, creamy yogurt, and a hint of zesty citrus. Whether you're looking for a quick and healthy breakfast option, a post-workout pick-me-up, or a refreshing treat to cool you down on a hot summer day, the "Peachy Keen Smoothie" has got you covered. So, gather your ingredients, blend them together, and prepare to indulge in a smoothie experience that will leave you feeling peachy keen!

Check out the recipes below so you can choose the best recipe for yourself!

PEACHY KEEN SMOOTHIE



Peachy Keen Smoothie image

I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.

Provided by KENDRA

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 8

1 cup sliced peaches
4 cubes ice
¼ teaspoon ground nutmeg
½ teaspoon vanilla extract
½ teaspoon honey
2 teaspoons wheat germ
1 tablespoon rolled oats
1 cup vanilla soy milk

Steps:

  • Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 110.9 calories, Carbohydrate 16.4 g, Fat 2.7 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 66.5 mg, Sugar 10.6 g

PEACHY KEEN SMOOTHIE



Peachy Keen Smoothie image

We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.

Provided by LilPinkieJ

Categories     Smoothies

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup peach nectar
1 banana, sliced
1 cup peach yogurt
2 cups peaches, sliced
1 teaspoon vanilla extract
2 tablespoons sugar
2 cups ice

Steps:

  • Place all items into blender, cover, and blend until smooth.
  • Serve immediately.

Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9

Tips:

  • For a creamier smoothie, use frozen peaches instead of fresh peaches.
  • Add a scoop of vanilla protein powder for a protein boost.
  • If you don't have fresh mint, you can use a teaspoon of dried mint.
  • Adjust the amount of honey or maple syrup to taste.
  • If you like a thinner smoothie, add more almond milk or yogurt.
  • For a thicker smoothie, add more frozen peaches or ice cubes.
  • Serve the smoothie immediately, or store it in the refrigerator for later.

Conclusion:

This peachy keen smoothie is a delicious and refreshing way to start your day or cool down on a hot summer afternoon. With its combination of sweet peaches, tangy yogurt, and creamy almond milk, this smoothie is sure to please everyone. So next time you're looking for a healthy and satisfying snack, give this peachy keen smoothie a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #beverages     #breakfast     #fruit     #easy     #kid-friendly     #low-fat     #smoothies     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #pitted-fruit     #peaches     #brunch     #equipment     #3-steps-or-less

Related Topics