Are you looking for a light and refreshing summer salad with a sweet and savory flavor combination? Peachy pecan salad might be just what you need. The juicy and sweet peaches are perfectly complemented by crunchy pecans, tangy goat cheese, and mixed greens. Whether you prefer a light vinaigrette or creamy dressing, this salad is easily customizable to cater to your taste preferences. From choosing the right peaches to assembling the salad and making a delicious dressing, this article will guide you through the steps to create a perfect peachy pecan salad that will impress your family and friends.
Here are our top 8 tried and tested recipes!
FRESH PEACH AND PECAN CHICKEN SALAD
This salad takes advantage of juicy ripe peaches and combines them with toasted pecans and celery for an awesome crunch factor. Feel free to serve on a toasted croissant or on Boston lettuce. For faster prep, use chilled, chopped rotisserie chicken. Leftovers will keep in the refrigerator for up to 3 days.
Provided by thedailygourmet
Categories Salad
Time 25m
Yield 10
Number Of Ingredients 12
Steps:
- Combine Greek yogurt, mayonnaise, white wine vinegar, honey, poppy seeds, salt, and pepper in a large bowl. Whisk until well combined. Add chicken, pecans, peach, and celery; mix until everything is well coated.
- Serve immediately on lettuce leaves.
Nutrition Facts : Calories 340.3 calories, Carbohydrate 7.6 g, Cholesterol 61 mg, Fat 26.1 g, Fiber 1.8 g, Protein 19.9 g, SaturatedFat 4.8 g, Sodium 264.4 mg, Sugar 3.7 g
PEACHY PECAN SALAD
You'll only need a total of six ingredients-three for the refreshing citrus dressing and three for the colorful salad. You can replace the pecans in the salad with walnuts or almonds to better suit your tastes. -Elissa Armbruster, Medford, New Jersey
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Divide the salad greens, oranges and pecans among four individual salad plates. In a small bowl, whisk the yogurt, mayonnaise and vinegar; drizzle over salads.
Nutrition Facts : Calories 169 calories, Fat 10g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
FRESH PEACH SALAD
Provided by Kardea Brown
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Add the oil, vinegar, honey and mustard to a jar with a lid. Add the shallot and season with salt and pepper. Close the jar and shake until combined. (See Cook's Note.)
- Layer the peaches, pecans, Gouda and arugula in a large bowl. Pour the dressing over the top, then toss until everything is coated. Transfer to a serving bowl and serve immediately.
APPLE-PECAN SALAD
This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that's ready in 10 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In large bowl, toss salad greens, apple, cranberries and pecans.
- In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 206, Carbohydrate 20 g, Fat 2 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 249 mg
PEACH AND PECAN SALAD
Provided by Aaron McCargo Jr.
Time 13m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small bowl, add the cider vinegar and shallot and season with salt and pepper. Gently whisk in the olive oil until completely incorporated.
- Place the peaches, lettuce leaves, pecans, goat cheese and dressing in a large bowl. Toss well to distribute the dressing. Divide the salad onto 4 salad plates. Serve immediately.
TOSSED SALAD WITH PEACHES
Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. -Denise Elder, Hanover, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Slice three peaches; set aside. Cut the remaining peach in half; place in a blender. Add the sugar, lemon juice, vinegars and salt; cover and process until blended. While processing, gradually add oil in a steady stream. , In a large bowl, combine the salad greens, romaine, onion and cucumber. Pour about 2/3 cup dressing over salad and toss to coat. , Transfer to a serving platter; top with sliced peaches and bacon. Drizzle with remaining dressing; sprinkle with pecans.
Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
FROZEN PEACH AND PECAN SALAD
A refreshing summer salad. From the Southern chapter of the US Regional Cookbook, Chicago Culinary Arts Institute, 1947.
Provided by Molly53
Categories Fruit
Time 10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Arrange peach halves in 9 x 9 cake pan, hollow sides up.
- Mix cream cheese, mayo, pecans, and whipped cream together and pour over peaches Freeze about 3 to 4 hours.
- Serve on crisp lettuce leaves.
Nutrition Facts : Calories 485.1, Fat 40.8, SaturatedFat 15.5, Cholesterol 80.3, Sodium 311.9, Carbohydrate 30.1, Fiber 2.6, Sugar 20.8, Protein 4.8
PEACH AND WALNUT (OR PECANS) SALAD
Nice luncheon salad, serve with a cheese biscuit , or cinnamon toast.Benefits from a couple of hours of chilling. Evolved to our taste from Cooking Light.
Provided by Derf2440
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Drain peaches in a colander over a bowl, reserving 1/4 cup juice.
- Combine the reserved juice and cream cheese, stir well with a whisk.
- Stir in nuts.
- Divide peaches among 6 lettuce lined bowls/plates.
- Drizzle 3 tablespoons cream cheese mixture over each serving, sprinkle with cinnamon.
Tips:
- Choose ripe, juicy peaches: For the best flavour and texture, select peaches that are slightly soft to the touch and have a sweet aroma.
- Use fresh, crisp lettuce: Spring mix, romaine, or a combination of your favourite greens will provide a crunchy base for the salad.
- Toast the pecans: Toasting the pecans enhances their nutty flavour and adds a touch of smokiness to the salad.
- Make a simple dressing: A light vinaigrette or honey mustard dressing is a great way to complement the flavours of the salad without overpowering them.
- Assemble the salad just before serving: This will prevent the greens from wilting and the dressing from making the salad soggy.
Conclusion:
The Peachy Pecan Salad is a refreshing and flavourful side dish or light meal that is perfect for summer gatherings. With its combination of sweet peaches, crunchy pecans, and creamy goat cheese, this salad is sure to be a hit.
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