Peanut butter, banana, and sultanas sandwiches, also known as pinwheel style, are a delightful and versatile snack or meal that can be enjoyed by people of all ages. These sandwiches are a fantastic source of energy, healthy fats, and essential nutrients. Additionally, they are easy to make, requiring only a few simple ingredients and minimal preparation time. Whether you are looking for a quick breakfast, a packed lunch, or an afternoon snack, these peanut butter banana and sultanas sandwiches are sure to satisfy your cravings and keep you feeling full and energized throughout the day.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED PEANUT BUTTER AND BANANA SANDWICH
A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas.
Provided by KATIES8422
Categories Main Dish Recipes Sandwich Recipes
Time 12m
Yield 1
Number Of Ingredients 4
Steps:
- Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 minutes per side.
Nutrition Facts : Calories 436.5 calories, Carbohydrate 56.8 g, Fat 18.7 g, Fiber 8.9 g, Protein 16.8 g, SaturatedFat 4 g, Sodium 422.3 mg, Sugar 20.6 g
PEANUT BUTTER GRANOLA PINWHEELS
I came across this easy and tasty snack while searching online for healthy munchies for kids. Great for after school, it's really quick to make and filling enough to hold the kids until dinner. To satisfy heftier appetites or to serve as a power lunch, cut each tortilla into fewer pieces or provide one per child. The recipe is easy to increase as needed. -Mary Haluch, Ludlow, Massachusetts
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 16 pinwheels.
Number Of Ingredients 4
Steps:
- Spread peanut butter over each tortilla; drizzle with honey and sprinkle with granola. Roll up; cut into slices.
Nutrition Facts : Calories 60 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
PEANUT BUTTER BANANA SANDWICHES
Steps:
- Set a rack in the middle of the oven and preheat to 350 degrees F. Lightly coat a 6-cup loaf pan with nonstick vegetable spray. Line the bottom with a rectangle of waxed paper. Sift the flour, baking soda, baking powder, and salt together into a bowl; repeat 2 times. In a mixing bowl, beat the butter and sugar together on high speed for 15 seconds, to combine. Add the eggs, 1 at a time, beating until each is incorporated. Continue beating until light and fluffy, about 6 more minutes.
- In a bowl, mash the bananas until pasty. Stir in the sour cream and vanilla. With the mixer on its lowest setting, beat in 1/3 of the flour mixture. Beat in half of the banana mixture, then another 1/3 of the flour. Beat in the remaining banana mixture and the remaining flour. Spread the batter in the prepared pan and bake for 40 minutes or until the center springs back wen lightly pressed and a cake tester comes out clean. Set the pan on a rack to cool.
- Turn the cooled cake out of the pan. With a serrated knife, trim off the end crusts and cut the loaf into 1/2-inch slices. Peel the bananas and cut them into 1/4-inch-thick rounds. Spread half the cake slices with the buttercream and layer on the banana slices. Place the remaining cake slices on top to form sandwiches. Cut the sandwiches in half and serve with ice cream and chocolate fudge sauce.
- Peanut Butter Buttercream: On medium speed, beat the butter and peanut butter in a mixing bowl until blended. Reduce the speed to low and gradually beat in the confectioners' sugar. Increase the speed to high and beat for 3 to 5 minutes, until smooth and fluffy.
- Chocolate Fudge Sauce: In a medium bowl, whisk together the coffee, sugar and cocoa. Whisk in the corn syrup until all the sugar crystals are dissolved and the mixture is completely smooth. Place the chocolate and butter in a large, dry bowl or in the top of a double boiler set over barely simmering water. When the chocolate has melted, whisk in the coffee-cocoa mixture until smooth and blended. The sauce is best if left to ripen for a full day before serving. Store in a sealed container. This sauce will keep for 3 weeks in the refrigerator or 3 months in the freezer.
PEANUT BUTTER, BANANA AND SULTANAS SANDWICHES OR PINWHEEL STYLE
Yummy little snack for little kids or big kids. Alternatively, you can use either two slices of the same bread (either two white bread or two wholemeal bread) it's just to make it look pretty and healthy for kids. The pinwheel style is difficult to do without making a mess so if you don't like a mess or a challenge. You can use two more slice of bread and place them on the top, this will then be a serving size for two. Please be careful with nuts, we don't give Little Miss (DD) nuts because her cousin has a severe nut allergy.
Provided by Chef floWer
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut crusts off from both slices of breads and with a rolling pin flatten both breads.
- In a small bowl, mash bananas, and then add peanut butter, sultanas and cinnamon.
- Evenly spread filling over both breads. Roll bread up starting from the long side.
- With a sharp knife cut into slices to form pinwheels. Enjoy.
PEANUT BUTTER AND BANANA SANDWICH
Steps:
- Spread peanut butter side to side, evenly on 1 side of each piece of bread. Slice banana in 3/4-inch slices and place on 1 piece of bread with peanut butter. Banana slices should be close together, and cover 1 side completely (usually 9 slices). Top with the other slice of bread.
- Heat butter in saute pan on medium heat. Place sandwich in pan and brown for approximately 3 to 5 minutes or until golden brown. Add 2 ounces of butter to the pan and flip sandwich to other side and continue cooking for 2 to 5 minutes or until golden brown and peanut butter is melting. Cut into quarters and serve very hot.
PEANUT BUTTER AND BANANA SANDWICHES
Provided by Elizabeth McKeon
Categories Sandwich Quick & Easy Lunch Banana Peanut
Yield Makes 5 sandwiches
Number Of Ingredients 4
Steps:
- Blend the peanut butter with the banana until creamy. Spread the mixture over 5 slices of the bread. Top with the remaining bread.
- In a skillet melt enough butter to coat the bottom of the pan. Place the sandwiches in the butter and grill them until the bread is lightly toasted. Flip to grill the other side. Drain on paper towels.
PEANUT BUTTER, BANANA, AND DATE SANDWICHES
Make and share this Peanut Butter, Banana, and Date Sandwiches recipe from Food.com.
Provided by Lumberjackie
Categories Breakfast
Time 5m
Yield 2 pita sandwiches, 2 serving(s)
Number Of Ingredients 5
Steps:
- Ligtly toast the pita pockets and cut each in half crosswise.
- Spread the inside of each pita pocket with 2 tbsp of peanut butter. Sprinkle the chopped dates over the peanut butter, dividing them equally. Drizzle with honey. Divide the banana slices among the pita pockets.
- Close the sandwiches, pressing them slightly to adhere.
Nutrition Facts : Calories 977.2, Fat 34.4, SaturatedFat 7, Sodium 639.3, Carbohydrate 162.6, Fiber 13.8, Sugar 105.6, Protein 24.5
Tips:
- For a smoother peanut butter mixture, use creamy peanut butter. If you prefer a chunkier texture, use chunky peanut butter.
- If the peanut butter mixture is too thick, add a little bit of milk or water until it reaches the desired consistency.
- For a healthier option, use whole wheat bread or whole grain tortillas instead of white bread.
- If you are making the pinwheel style sandwiches, make sure to roll them up tightly so that they don't fall apart.
- For a fun twist, try adding a layer of Nutella or chocolate chips to the sandwiches.
- These sandwiches can be made ahead of time and stored in the refrigerator for up to 3 days.
Conclusion:
Peanut butter, banana and sultanas sandwiches or pinwheel style are a quick and easy snack or lunch that can be enjoyed by people of all ages. They are packed with protein, fiber, and healthy fats, making them a nutritious and satisfying option. With a few simple ingredients, you can create a delicious and portable meal that is perfect for on-the-go.
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