Best 13 Peanut Butter Banana Breakfast Smoothie Recipes
Kick-start your day with a delectable and nutritious peanut butter banana breakfast smoothie! This creamy, sweet, and protein-packed beverage combines the richness of peanut butter, the natural sweetness of bananas, and the cooling freshness of milk, yogurt, and ice. Whether you're rushing out the door or looking for a healthy and satisfying breakfast option, this smoothie is the perfect way to refuel your body and energize your mind. Let's embark on a culinary journey to explore the best recipe for this delectable peanut butter banana breakfast smoothie.
Here are our top 13 tried and tested recipes!
PEANUT BUTTER BANANA SMOOTHIE
This peanut butter banana smoothie with yogurt is good for you yet tastes like a treat! It's creamy, protein rich and filling for breakfast.
Provided by Erin Clarke / Well Plated
Categories Smoothie
Time 5m
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
- Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!
Nutrition Facts : ServingSize 1 smoothie, Calories 380 kcal, Carbohydrate 38 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 5 mg, Fiber 6 g, Sugar 21 g
PEANUT BUTTER AND BANANA SMOOTHIE
Steps:
- Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.
PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE
This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.
Provided by bamanerd
Categories Banana Smoothies
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
- Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.
Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g
PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!
Provided by happymom
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 32.6 g, Fat 20.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 3 g, Sodium 239.7 mg, Sugar 18.1 g
PEANUT BUTTER AND BANANA SMOOTHIE
Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.
Provided by Diane
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.
Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g
BANANA PEANUT BUTTER SMOOTHIE
Love this and powdered peanut butter has fewer calories than regular peanut butter!
Provided by Barbara Kingston
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, banana, ice, peanut butter, cocoa powder, and cinnamon together in a blender until smooth.
Nutrition Facts : Calories 232 calories, Carbohydrate 46.3 g, Fat 4.8 g, Fiber 8.1 g, Protein 7.5 g, SaturatedFat 0.6 g, Sodium 232.4 mg, Sugar 22 g
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE
Steps:
- Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor.
- Serve immediately or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later. Texture/flavor is best when fresh.
Nutrition Facts : ServingSize 1 smoothie, Calories 426 kcal, Carbohydrate 54.6 g, Protein 12.7 g, Fat 20.4 g, SaturatedFat 3.9 g, Sodium 138 mg, Fiber 7.7 g, Sugar 19.5 g, UnsaturatedFat 15 g
PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!
Provided by Anu_N
Categories Smoothies
Time 5m
Yield 1 smoothie
Number Of Ingredients 4
Steps:
- Puree the frozen banana in a blender, processing for about 30 seconds.
- Add the peanut butter, process again.
- Now add the ice cubes, and process until some of them are crushed.
- Finally, add the milk, process until smooth and pour into a tall glass to drink.
PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE
Make and share this Peanut Butter and Banana Breakfast Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a blender, combine all ingredients and process until smooth, or until reaches desired consistency.
- Enjoy!
Nutrition Facts : Calories 355.3, Fat 17.4, SaturatedFat 7.3, Cholesterol 34.2, Sodium 123.5, Carbohydrate 41.4, Fiber 4, Sugar 15.9, Protein 13.3
PEANUT BUTTER SMOOTHIE
Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 8
Steps:
- Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.
Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium
PEANUT BUTTER AND BANANA SMOOTHIE
On the go? Blend a banana, peanut butter, and milk for a healthy breakfast you can easily take with you.
Provided by ktbrown17
Time 5m
Yield Serves 1
Number Of Ingredients 3
Steps:
- In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.
PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
Make and share this Peanut Butter Banana Breakfast Smoothie recipe from Food.com.
Provided by scriptedxdestiny
Categories Smoothies
Time 8m
Yield 1 shake, 1 serving(s)
Number Of Ingredients 5
Steps:
- In blender, process all ingredients leaving out the ice cubes.
- Add ice cubes one at a time, blend.
Nutrition Facts : Calories 328.6, Fat 20.5, SaturatedFat 5.4, Cholesterol 11.9, Sodium 224.3, Carbohydrate 27, Fiber 4.2, Sugar 14.8, Protein 14.6
Tips:
- Prep Ahead: Save time in the morning by prepping your smoothie ingredients the night before. Chop your banana and freeze it, rinse and drain your spinach, and measure out your peanut butter and protein powder.
- Choose Your Milk Wisely: Experiment with different types of milk to find your favorite combination of flavor and texture. Almond milk and coconut milk add a nutty flavor, while oat milk is creamy and filling.
- Don't Skip the Ice: Ice not only chills your smoothie but also helps create a thick and creamy texture. Freshly frozen fruit works well too.
- Add a Superfood Boost: Mix in a scoop of chia seeds or flaxseeds to get an extra dose of fiber and omega-3 fatty acids.
- Make it a Meal: Add a handful of oats or granola to your smoothie for a more substantial breakfast that will keep you full until lunchtime.
Conclusion:
With endless possibilities and customizable flavors, the peanut butter banana breakfast smoothie is a delicious and nutritious way to kick off your day. Whether you're a smoothie novice or a seasoned pro, these tips and tricks will help you create the perfect peanut butter banana breakfast smoothie that suits your taste and dietary needs.
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