Peanut butter oat balls are a delicious and nutritious snack or breakfast option that can be easily made at home. They are a great source of protein, fiber, and healthy fats, and they can be customized to your liking with different add-ins such as chocolate chips, dried fruit, or nuts. This article will provide you with a recipe for classic peanut butter oat balls, as well as some tips and variations to make them your own.
Check out the recipes below so you can choose the best recipe for yourself!
PEANUT BUTTER OAT ENERGY BALLS RECIPE BY TASTY
Here's what you need: rolled oats, peanut butter, honey, dark chocolate chip, salt
Provided by Mercedes Sandoval
Categories Snacks
Yield 6 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a small bowl and mix until thoroughly combined.
- Chill in the refrigerator for 30 minutes.
- Use a spoon or tablespoon to evenly divide the mixture into 6 balls. Use your hands to form the ball.
- Enjoy one now and save the rest for later by storing them in a sealed container in the refrigerator up to 1 week.
- Enjoy!
Nutrition Facts : Calories 159 calories, Carbohydrate 16 grams, Fat 9 grams, Fiber 2 grams, Protein 5 grams, Sugar 5 grams
CHOCOLATE PEANUT BUTTER OAT BALLS RECIPE BY TASTY
Here's what you need: peanut butter, honey, oats, mini chocolate chips, chocolate
Provided by Camille Bergerson
Categories Snacks
Yield 24 servings
Number Of Ingredients 5
Steps:
- In a large bowl, combine the peanut butter, honey, oats, and mini chocolate chips. Stir until all ingredients are fully incorporated.
- In the palm of your hand, roll peanut butter mixture into a walnut sized ball. Place on a piece of parchment paper on a baking sheet and freeze for 20 minutes, or until firm, but not frozen.
- Once firm, dip the peanut butter balls into melted chocolate, coating the whole ball.
- Place back on the parchment and freeze again until chocolate is hardened.
- Enjoy!
Nutrition Facts : Calories 232 calories, Carbohydrate 24 grams, Fat 13 grams, Fiber 2 grams, Protein 5 grams, Sugar 17 grams
PEANUT BUTTER OAT BALLS
This is the perfect combination of chocolate, peanut butter, and oatmeal. I know it may sound funny, but it tastes out of this world. You can also add chocolate chips, coconut, or any kind of nut. We used smart balance butter instead of margarine and fat free evaporated milk instead to make it less points for weight watchers
Provided by BekahHope
Categories Dessert
Time 20m
Yield 32 balls
Number Of Ingredients 9
Steps:
- In a saucepan bring sugar, cocoa, margarine, milk, and salt to a rapid boil for 1 minute.
- Add quick cooking oats, peanut butter, and vanilla; mix well.
- Working quickly, drop by teaspoon-fulls onto waxed paper and let cool.
Tips:
- For a chewier texture, use rolled oats instead of quick oats.
- If you don't have peanut butter, you can substitute another nut butter, such as almond butter or cashew butter.
- If the mixture is too dry, add a little bit of milk or water until it comes together.
- If the mixture is too wet, add a little bit more oats until it is the right consistency.
- Be sure to chill the balls for at least 30 minutes before rolling them in the coating of your choice.
- These balls can be stored in an airtight container in the refrigerator for up to 2 weeks.
Conclusion:
Peanut butter oat balls are a delicious and healthy snack that is perfect for on-the-go. They are easy to make and can be customized to your liking. With just a few simple ingredients, you can create a tasty and nutritious treat that the whole family will enjoy. So next time you're looking for a quick and easy snack, give peanut butter oat balls a try!
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