Peas and celery are two vegetables that pair well together, both in terms of flavor and texture. Peas are sweet and tender, while celery is crisp and refreshing. When cooked together, they create a dish that is both satisfying and nutritious. Whether you're looking for a quick and easy side dish or a hearty main course, there's a peas and celery recipe out there for you. From stir-fries to soups and salads, this article will provide you with a variety of delicious ways to enjoy these two vegetables.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-FAT CELERY AND PEAS WITH CREAM
An edit of another recipe found on Allrecipes, changed to reduce the fat.
Provided by Cheryl Babin
Categories Side Dish Vegetables Green Peas
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 17.3 g, Cholesterol 1.7 mg, Fat 1.3 g, Fiber 5.4 g, Protein 8.1 g, SaturatedFat 0.6 g, Sodium 224 mg, Sugar 8.3 g
CREAMY CELERY AND PEAS
Garden-variety peas really shine in this simple side dish shared by Evelyn Kennell of Roanoke, Illinois. Dressed up with sauteed celery and a creamy white sauce, the peas are a perfect way to round out a meaty main course.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a nonstick skillet, saute celery in butter for 6-8 minutes or until tender. Stir in peas; cook 3 minutes longer, stirring often. Add the sour cream, milk, parsley and pepper; reduce heat. Cook and stir until heated through and blended.
Nutrition Facts : Calories 127 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 154mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
PEAS AND CELERY
"This recipe came with the first microwave we purchased, in the early '80's, and was one of the first vegetable recipes I tried," recalls Phyllis Groves of Ukiah, California. "I loved the results and still prepare this side dish often."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a microwave-save dish, combine the celery, onion, water and butter. Cover and microwave on high for 4-5 minutes. Stir in peas and lemon-pepper. Cover and microwave 4-6 minutes longer. Let stand for 4 minutes or until peas are tender.
Nutrition Facts : Calories 90 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 170mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
CREAMED CELERY AND PEAS
This special side dish never fails to have people returning for more. The celery and almonds provide a great crunch. It tastes impressive, but it's very simple to prepare. -Dorothy Pritchett, Wills Point, Texas
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a saucepan over medium heat, bring water to a boil. Add celery; cover and cook for 8 minutes. Add peas; return to a boil. Cover and cook for 2-3 minutes or until vegetables are tender; drain. , In a small bowl, combine sour cream, rosemary, salt and garlic salt; mix well. Toss vegetables with pimientos; place in a serving bowl. Top with sour cream mixture. Sprinkle with almonds.
Nutrition Facts : Calories 110 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 215mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.
Tips:
- Choose fresh and tender peas and celery: Look for bright green peas and celery stalks that snap easily.
- Blanch the peas and celery before stir-frying: This will help to preserve their color and texture.
- Use a hot wok or skillet: This will help to create a nice sear on the vegetables.
- Add a splash of liquid: This will help to prevent the vegetables from sticking to the pan.
- Stir-fry the vegetables until they are tender but still slightly crunchy: You don't want to overcook them.
- Season the vegetables with salt and pepper to taste: You can also add other seasonings, such as garlic, ginger, or chili pepper.
- Serve the stir-fried peas and celery immediately: They are best enjoyed hot and fresh.
Conclusion:
Stir-fried peas and celery is a simple but delicious dish that is perfect for a quick and healthy meal. It is also a great way to use up leftover peas and celery. With just a few simple ingredients and a few minutes of cooking time, you can have a tasty and nutritious dish that the whole family will enjoy.
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