Best 4 Pecan Crunch Salmon Recipes
Pecan crunch salmon is not only a delicious meal but also an incredibly healthy one. This dish is packed with essential nutrients like omega-3 fatty acids, protein, and dietary fiber. It also has several additional health benefits, such as reducing inflammation, improving cardiovascular health, and supporting brain function. If you're looking for a simple yet flavorful recipe that can provide you with these health benefits, then look no further than pecan crunch salmon.
Check out the recipes below so you can choose the best recipe for yourself!
ALASKA SALMON BAKE WITH PECAN CRUNCH COATING
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.
- Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
- Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.
Nutrition Facts : Calories 367.5 calories, Carbohydrate 15.9 g, Cholesterol 91.2 mg, Fat 22.4 g, Fiber 1.9 g, Protein 26.1 g, SaturatedFat 6 g, Sodium 352.9 mg, Sugar 6 g
PECAN-CRUNCH SALMON
This is a very quick, easy, and healthy recipe that has become a family favorite, as well as a great company dish.
Provided by dka6061
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle salmon with salt and pepper. Place fillets, skin side down, in a lightly greased baking sheet.
- Combine Dijon mustard, butter, and honey. Brush on salmon fillets.
- Combine breadcrumbs, pecans and parsley. Spoon mixture evenly on top of each fillet.
- Bake at 450°F for 10 minutes or until fish flakes easily.
Nutrition Facts : Calories 264.9, Fat 14.9, SaturatedFat 4.7, Cholesterol 73.6, Sodium 292.6, Carbohydrate 9.5, Fiber 1, Sugar 7.1, Protein 23.6
SALMON BAKE WITH PECAN-CRUNCH COATING
Steps:
- Sprinkle salmon with salt and pepper; place, skin side down, in a lightly greased 11 x 7 baking dish. Combine mustard, butter, and honey; brush over salmon. Combine breadcrumbs, pecans, and parsley; spoon evenly across top of salmon. Bake, uncovered, at 450 degrees for 12 - 15 minutes or until fish flakes easily when tested with a fork. Garnish with lemon.
ALASKA SALMON BAKE WITH PECAN CRUNCH COATING
Steps:
- Mix together mustad, butter and honey in a small bowl, set aside. Mix together bread crumbs, pecans and parsley in a small bowl, set aside. Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet or broiling pan. Brush each fillet or stead with mustard-honey mixture. Pat top of each fillet with bread crumb mixture. bake at 400 degrees for 10 minutes per inch of thickness, measured at thickest part, or until salmon flakes when tested with a fork. Serve with lemon wedges.
Tips:
- Choose the right salmon. For this recipe, it's best to use a salmon fillet that is about 1 inch thick and has the skin on. This will help the salmon stay moist and flavorful during cooking.
- Don't overcook the salmon. Salmon is a delicate fish, so it's important to cook it carefully. The best way to do this is to cook it over medium heat for about 4-5 minutes per side, or until the salmon is cooked through but still slightly pink in the center.
- Make sure the pecan crust is crispy. The pecan crust is what really makes this dish special, so it's important to make sure it's crispy. To do this, cook the salmon in a preheated oven at 400 degrees Fahrenheit for about 15 minutes, or until the crust is golden brown and crispy.
- Serve the salmon with your favorite sides. Pecan-crusted salmon pairs well with a variety of sides, such as roasted vegetables, mashed potatoes, or rice. You can also serve it with a simple green salad.
Conclusion:
Pecan-crusted salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. The pecan crust adds a wonderful flavor and texture to the salmon, and the salmon itself is cooked perfectly. This dish is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #fruit #seafood #dinner-party #romantic #nuts #salmon #fish #dietary #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish #taste-mood
You'll also love