Welcome to the delectable world of penne with spring vegetables, a symphony of flavors that captures the essence of springtime's bounty. This delightful dish combines the hearty texture of penne pasta with an array of vibrant, seasonal vegetables, creating a symphony of colors, textures, and flavors that will invigorate your taste buds. Let us guide you through the culinary journey of preparing this springtime masterpiece, providing tips and insights to ensure a successful and flavorsome experience.
Check out the recipes below so you can choose the best recipe for yourself!
BAKED PENNE WITH ROASTED VEGETABLES
Provided by Giada De Laurentiis
Categories main-dish
Time 1h5m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 450 degrees F.
- On a baking sheet, toss the peppers, zucchini, squash, mushrooms, and onions with olive oil, 1/2 teaspoon salt, 1/2 teaspoon pepper, and dried herbs. Roast until tender, about 15 minutes.
- Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook for about 6 minutes. Since you will be cooking the pasta a second time in the oven, you want to make sure the inside is still hard. Drain in a colander.
- In a large bowl, toss the drained pasta with the roasted vegetables, marinara sauce, cheeses, peas, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Using a wooden spoon, gently mix, until all the pasta is coated with the sauce and the ingredients are combined.
- Pour the pasta into a greased 9 by 13-inch pan. Top with the remaining 1/3 cup Parmesan and butter pieces. Bake until top is golden and cheese melts, about 25 minutes.
PENNE WITH SPRING VEGETABLES
This is a simple dish that is so yummy! We eat it quite often on our 'meat free' night.
Provided by Jessica
Categories Pasta Main Dishes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add asparagus, and cook for 2 minutes. Add peas, and cook for 2 more minutes. Transfer to a large bowl; set aside. Add pasta to boiling water, and cook for 8 to 10 minutes or until al dente; drain.
- Place pasta in the bowl with asparagus and peas. Toss with olive oil, Parmesan, salt and pepper.
Nutrition Facts : Calories 383.3 calories, Carbohydrate 50.4 g, Cholesterol 8.8 mg, Fat 14.4 g, Fiber 5.6 g, Protein 15.2 g, SaturatedFat 3.5 g, Sodium 158.3 mg, Sugar 4 g
PENNE WITH SPRING VEGETABLES AND GARLIC
Number Of Ingredients 11
Steps:
- 1 Pour the oil into a skillet large enough to hold the pasta. Add the garlic and cook over medium heat for 2 minutes. Stir in the asparagus, green onions, zucchini, carrots, water, and salt and pepper to taste. Cover the pan and lower the heat. Cook until the carrots are almost tender, 5 to 10 minutes. 2 Bring at least 4 quarts of water to a boil in a large pot. Add 2 tablespoons of salt, then the pasta. Stir well. Cook over high heat, stirring frequently, until the pasta is al dente, tender yet still firm to the bite. Drain the pasta, reserving some of the cooking water. 3 Stir the tomatoes and parsley into the skillet with the vegetables and toss well. Add the pasta and cheese and toss again, adding some of the reserved cooking water if the pasta seems dry. Serve immediately. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
PENNE WITH SHRIMP, FETA, AND SPRING VEGETABLES
Two steps -- boil and toss -- lead to a pasta with varied tastes and textures, from sweet shrimp and fresh mint to creamy feta and crunchy snow peas.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 25m
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook penne 5 minutes less than al dente. Add asparagus; cook 3 minutes. Add shrimp and snow peas; cook 2 minutes. Reserve 1/2 cup pasta water; drain pasta mixture, and return to pot.
- To pasta mixture, add oil, lemon juice, garlic, and 1/4 cup reserved pasta water. Season with salt and pepper, and toss to combine. Gently mix in feta and mint; adjust to desired consistency with some pasta water as needed. Serve immediately.
Nutrition Facts : Calories 638 g, Fat 20 g, Fiber 5 g, Protein 42 g
Tips:
- For the best results, use fresh spring vegetables. This will ensure that your dish is full of flavor and nutrients.
- If you don't have any fresh vegetables on hand, you can use frozen or canned vegetables instead. Just be sure to drain and rinse them before using.
- Don't overcook the vegetables. They should be cooked until they are tender but still have a bit of a crunch.
- Use a good quality olive oil for the best flavor.
- Season the dish to taste with salt and pepper.
- Garnish the dish with fresh herbs, such as basil or parsley, for a pop of color and flavor.
Conclusion:
This penne with spring vegetables recipe is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with fresh vegetables and is a great way to get your daily dose of fruits and vegetables. The dish can be tailored to your liking by adding different vegetables or seasonings. So experiment and enjoy!
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