In the realm of culinary creativity, where flavors dance and textures intertwine, lies the delectable delight of "pepita pesto". Crafted from the humble pepita, also known as pumpkin seed, this versatile sauce offers a symphony of nutty, earthy, and slightly bitter notes. Originating in the vibrant region of Oaxaca, Mexico, the indigenous peoples have long cherished pepitas for their nutritional prowess and culinary versatility. From savory dips to vibrant sauces, pepita pesto has emerged as a modern culinary gem, captivating the taste buds of food enthusiasts worldwide.
Here are our top 4 tried and tested recipes!
CILANTRO-PEPITA PESTO
This flavorful recipe is one of the ways I came up with to use all the cilantro in my garden. Serve it with pasta, tortilla chips for dipping or in any dish that needs perking up. -Ami Okasinski, Memphis, Tennessee
Provided by Taste of Home
Time 20m
Yield 1-1/2 cups.
Number Of Ingredients 9
Steps:
- Place the first five ingredients in a food processor; cover and pulse just until chopped. Add the lime and lemon juices and salt; cover and process until blended. While processing, gradually add oil in a steady stream. Store in an airtight container in the refrigerator.
Nutrition Facts : Calories 82 calories, Fat 7g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 130mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.
PARSLEY PEPITA PESTO
Provided by Ian Knauer
Categories Sauce Food Processor Quick & Easy Parmesan Pumpkin Healthy Parsley Seed Gourmet
Yield Makes about 3/4 cup
Number Of Ingredients 5
Steps:
- Toast seeds in a heavy skillet over medium heat, stirring frequently, until golden in spots and puffed, about 4 minutes.
- Mince and mash garlic to a paste with 1/2 teaspoon salt, then transfer to a food processor. Add parsley and 1/4 teaspoon pepper and pulse until chopped. Add cheese and seeds and process until seeds are finely chopped. With motor running, add oil in a slow stream through feed tube.
PEPITA PESTO
A mild, nutty-tasting (though nut-free) vegan pesto made with pepitas, parsley, and basil. Tastes great on pasta or bread.
Provided by Becky
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Combine parsley, pepitas, basil, lemon juice, water, and garlic salt in the bowl of a food processor; pulse until blended into a coarse meal. Pour olive oil in slowly and pulse a few times until pesto has come together.
Nutrition Facts : Calories 193.1 calories, Carbohydrate 3 g, Fat 19.4 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 3 g, Sodium 119.9 mg, Sugar 0.3 g
PEPITA, CILANTRO AND GOUDA PESTO
Pesto steps into Mexican territory with pepitas, cilantro and aged Gouda.
Provided by Food Network Kitchen
Time 10m
Yield about 1 cup
Number Of Ingredients 7
Steps:
- Put the pepitas in a food processor and pulse until finely ground. Add the cilantro, garlic, orange zest and 1/4 teaspoon salt and pulse until finely chopped. Add the Gouda and pulse to combine. With the motor running, slowly pour in the grapeseed oil and process until combined. Transfer to a bowl.
Tips:
- To make the most flavorful pesto, use fresh, high-quality ingredients.
- If you don't have a food processor, you can make pesto in a blender or with a mortar and pestle.
- To prevent the pesto from browning, store it in an airtight container in the refrigerator for up to 5 days, or freeze it for up to 3 months.
- Pesto can be used in a variety of dishes, including pasta, pizza, sandwiches, and salads.
- If you have any leftover pesto, you can use it to make a delicious salad dressing or marinade.
Conclusion:
Pepita pesto is a flavorful and versatile sauce that can be used in a variety of dishes. It's easy to make and can be stored in the refrigerator or freezer for later use. Whether you're looking for a quick and easy weeknight meal or a special dish to impress your guests, pepita pesto is a great option. So next time you're looking for a new and exciting way to add flavor to your food, give pepita pesto a try!
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