Best 8 Pesto With Summer Squash Saute Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Summer squash is a versatile vegetable that can be used in a variety of recipes. It is mild in flavor and can be cooked in many different ways. In this article, we will explore one of our favorite ways to cook summer squash: by sautéing it with pesto. This simple yet delicious dish is perfect for a quick and easy weeknight meal. Not only is it flavorful, but it's also packed with essential nutrients, making it a healthy option. Whether you're looking for a vegetarian main course or a side dish to accompany your grilled meats and fish, this recipe for pesto with summer squash sauté is sure to please.

Here are our top 8 tried and tested recipes!

PESTO SQUASH



Pesto Squash image

A fast, easy side dish with Italian flavor!

Provided by Audrey Mezowe

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 16m

Yield 4

Number Of Ingredients 3

4 zucchini, sliced
1 cup basil pesto
4 tablespoons Parmesan cheese

Steps:

  • Place zucchini in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes.
  • In a serving bowl, mix together zucchini and pesto. Top with Parmesan cheese.

Nutrition Facts : Calories 363 calories, Carbohydrate 10.8 g, Cholesterol 24.4 mg, Fat 30.2 g, Fiber 3.9 g, Protein 15.5 g, SaturatedFat 8.6 g, Sodium 572.1 mg, Sugar 3.4 g

ORZO WITH SUMMER SQUASH AND PESTO



Orzo with Summer Squash and Pesto image

There's still plenty of summer squash in the market. I like to dice it small for this dish, cook it with a little garlic and marjoram or mint and toss it with orzo, a pasta that looks like rice but tastes and feels like pasta. I love the textures of the two, and the pesto completes the dish. Make sure to dice the squash small so the pieces aren't much bigger than the grains of orzo.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 30m

Yield Serves 4 to 5

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
1 garlic clove, minced
1 1/2 pounds zucchini or other summer squash, cut in 1/4-inch dice (about 4 cups)
2 teaspoons chopped fresh marjoram or mint
Salt and freshly ground pepper to taste
10 ounces (1 1/3 cups) orzo
1/3 cup basil or basil-mint pesto (1/2 batch)
Additional grated Parmesan or pecorino for serving

Steps:

  • Bring a large pot of water to a boil for the orzo and salt generously. Meanwhile, heat a large, heavy skillet over medium heat and add olive oil and garlic. Cook, stirring, until garlic is fragrant, about 30 seconds, and add summer squash. Turn heat up to medium high and cook, stirring often, until squash is tender and translucent, 8 to 10 minutes. Stir in marjoram or mint and season to taste with salt and pepper. Turn off heat.
  • When water in pot comes to a boil, salt generously and add orzo. Cook 9 minutes, until al dente. Stir 3 to 4 tablespoons of the cooking water into the pesto, then drain orzo and toss with squash. Heat through, add pesto, toss again and serve, passing more Parmesan or pecorino in a bowl.

Nutrition Facts : @context http, Calories 319, UnsaturatedFat 3 grams, Carbohydrate 49 grams, Fat 10 grams, Fiber 4 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 500 milligrams, Sugar 5 grams

PESTO WITH SUMMER SQUASH SAUTE



Pesto With Summer Squash Saute image

This is another way I like to prepare the zucchini that is so plentiful now. Yellow squash, or a combination of both, can also be used.

Provided by shelbyrose

Categories     Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup fresh basil
1 garlic clove, minced
2 tablespoons olive oil
1 tablespoon walnuts
1 tablespoon parmesan cheese
2 large summer squash, sliced 1/4 inch thick (yellow or zucchini)
1 tablespoon olive oil
1/4 cup fresh mushrooms, sliced
1/4 cup onion, sliced

Steps:

  • To make the pesto, place the basil, garlic, two tablespoons olive oil, walnuts and parmesan cheese in a food processor.
  • Pulse until a coarse paste forms; set aside.
  • Heat the one tablespoon of olive oil in a skillet.
  • Add the squash, onion and mushrooms.
  • Cook until just soft.
  • Toss in the pesto.
  • Check the seasonings.
  • Serve warm.

Nutrition Facts : Calories 140.2, Fat 12, SaturatedFat 1.8, Cholesterol 1.1, Sodium 23.4, Carbohydrate 7.3, Fiber 2.3, Sugar 4.1, Protein 3.1

SUMMER SQUASH PASTA PRIMAVERA



Summer Squash Pasta Primavera image

SINCE I eat very little meat, I'm always on the lookout for vegetarian and low-fat recipes. I came up with this recipe after a lot of experimenting. I used tomatoes as a base for the sauce, and my version of pasta primavera has been enjoyed by both family and friends.-Clara DelVitto, Midlothian, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

1/2 cup sliced onion
1/2 cup julienned green or sweet red pepper
2 teaspoons olive oil
1/2 cup sliced zucchini
1/2 cup sliced yellow summer squash
2 medium fresh mushrooms, sliced
3/4 cup stewed tomatoes
1/4 to 1/2 teaspoon dried basil
2 cups hot cooked pasta
Shredded Parmesan cheese, optional

Steps:

  • In a large skillet, saute onion and green pepper in oil until crisp-tender. Add the zucchini, yellow squash and mushrooms; saute for 1 minute. Add tomatoes and basil. Bring to a boil; reduce heat. Cover and simmer for 8-10 minutes or until vegetables are tender. Toss with pasta; sprinkle with cheese if desired.

Nutrition Facts : Calories 296 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 53g carbohydrate (10g sugars, Fiber 5g fiber), Protein 9g protein.

MUSHROOM & ZUCCHINI PESTO SAUTE



Mushroom & Zucchini Pesto Saute image

With your homemade pesto and a handful of other ingredients, you can make a quick but delicious side dish. It goes together easily on the stove. -Benjamin Smith, Beaumont, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

2 teaspoons olive oil
1/2 pound sliced fresh mushrooms
1 small onion, chopped
2 medium zucchini, cut into 1/4 inch slices
3 tablespoons prepared pesto
1/4 teaspoon lemon-pepper seasoning

Steps:

  • In a large skillet, heat oil over medium-high heat. Add mushrooms and onion; cook and stir for 2 minutes. Add zucchini; cook and stir until vegetables are tender. Stir in pesto and lemon-pepper seasoning.

Nutrition Facts :

SUMMER SQUASH SAUTE



Summer Squash Saute image

My mother used to whip this up for a quick summer side dish. Great with all the bounty from my dad's garden. Very easy and delicious.

Provided by greyghost

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 -2 yellow squash, sliced thick
1 onion, sliced
1 tomatoes, cut in chunks
2 -3 tablespoons butter
1 tablespoon parmesan cheese
1/4 teaspoon garlic salt

Steps:

  • Saute squash and onion in butter until LIGHTLY browned.
  • Add tomato, parmesan cheese, and garlic salt.
  • Cover and cook until tender about 5 mins.
  • (Longer depending on how tender vegetables are desired) Can always add more of anything- squash, tomato, cheese or butter depending on taste.

SQUASH AND ZUCCHINI WITH PESTO



Squash and Zucchini with Pesto image

Replace pasta with thin strips of squash and zucchini and top with pesto. Add some basil-garlic sausages or chicken to make it a complete meal!

Provided by Emily

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 35m

Yield 4

Number Of Ingredients 11

olive oil, or to taste
3 summer squash, cut into long, thin strips
3 zucchini, cut into long, thin strips
2 onions, cut into strips
salt and ground black pepper to taste
½ cup toasted pine nuts
2 cups fresh basil leaves
½ cup grated Parmesan cheese
3 cloves garlic, chopped
¼ cup extra-virgin olive oil, or as needed
2 heirloom tomatoes, finely chopped

Steps:

  • Heat olive oil in a large skillet over medium-low heat. Add squash, zucchini, and onions; saute until slightly tender, about 10 minutes. Season with salt and pepper.
  • Combine pine nuts, salt, and pepper in a food processor; pulse until coarsely chopped. Add basil, Parmesan cheese, and garlic. Continue to process until finely ground. Slowly add in olive oil until pesto reaches the desired consistency.
  • Serve pesto over the warm vegetables. Top with tomatoes. Taste and adjust seasoning if needed.

Nutrition Facts : Calories 419.9 calories, Carbohydrate 23 g, Cholesterol 8.8 mg, Fat 33.2 g, Fiber 7.4 g, Protein 13.1 g, SaturatedFat 6.1 g, Sodium 217.2 mg, Sugar 7.5 g

ZUCCHINI AND YELLOW SQUASH WITH PESTO



Zucchini and Yellow Squash with Pesto image

Categories     Food Processor     Cheese     Nut     Vegetable     Appetizer     Side     No-Cook     Vegetarian     Quick & Easy     Basil     Pine Nut     Squash     Zucchini     Summer     Yellow Squash     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 as a side dish

Number Of Ingredients 8

1/4 cup packed fresh basil leaves
1/3 cup freshly grated Parmesan (1 ounce)
1 tablespoon pine nuts
1/2 teaspoon salt
1 tablespoon fresh lemon juice
1/2 cup extra-virgin olive oil
1 pound zucchini (about 2 large)
1/2 pound yellow squash (about 1 large)

Steps:

  • In a food processor purée together basil, Parmesan, pine nuts, salt, lemon juice, and oil until smooth and season with pepper.
  • With a mandoline or other manual slicer, cut zucchini and yellow squash lengthwise into very thin slices. Arrange slices in one layer, overlapping them slightly, on 2 large platters and drizzle pesto over slices. Chill zucchini and yellow squash, covered, at least 1 hour, to allow dressing to be absorbed, and up to 1 day.

Helpful Cooking Advice and Techniques:

  • Savory Pesto with Summer Vegetables: Discover culinary bliss with this delightful pesto recipe, where the vibrant flavors of fresh zucchini, yellow squash, and aromatic basil create a symphony of flavors. Elevate your culinary skills by mastering the art of blending these ingredients into a harmonious pesto that complements a variety of dish
  • Versatile Summer Vegetable Pesto: Unleash your culinary prowess by experimenting with this versatile pesto as a vibrant and flavorful addition to your favorite dish. Swirl it through freshly prepared summer squash spaghetti, drizzle it over succulent roasted veggie or grilled chicken skewers, or use it as a vibrant spread for sandwiches and wraps. Let your culinary curiosity run wild as you explore the myriad ways to incorporate this vibrant pesto into your culinary creations.
  • Kitchen Mastery: Elevate your cooking skills by infusing flavorful twists into this versatile pesto. Try incorporating arugula or spinach for a peppery kick, experiment with different herbs such as parsley or cilantro, or add a zesty touch with red chili flakes or roasted red peppers. The culinary world is your canvas, so unleash your culinary artistry and create a pesto that truly resonates with your palate.
  • Culinary Harmony: Create a culinary masterpiece by pairing this flavorful pesto with an array of delectable dish. From succulent grilled chicken or fish to roasted summer squash or zucchini, this pesto has the versatility to enhance the flavors of various ingredients. The vibrant green hue of this pesto will add a splash of color and vitality to your plate, making your culinary creations visually appealing and irresistibly delicious.

Conclusion:

  • With just a few simple ingredients, you can create a flavorful and versatile pesto that will elevate your dish.
  • Experiment with different ingredients and techniques to create a pesto that perfectly complements your favorite dish.
  • Enjoy the vibrant green color and refreshing flavors of this pesto, and share it with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #side-dishes     #vegetables     #easy     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #mushrooms     #healthy-2     #low-in-something     #onions     #squash

Related Topics