Are you looking for a flavorful and healthy salad recipe? Then, the picante jícama and roasted carrot salad with creamy basil dressing is the perfect dish for you! This salad combines fresh, crisp jícama, roasted carrots, creamy avocado, and a tangy dressing made with basil, lime, and olive oil. It's easy to make and bursting with flavor - a perfect side dish or light meal that will impress your friends and family.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY BASIL DRESSING
Provided by Jesus Gonzalez
Categories Blender Food Processor Citrus Garlic Herb Onion No-Cook Vegetarian Yogurt Salad Dressing
Yield Makes about 3/4 cup (about 12 servings)
Number Of Ingredients 8
Steps:
- In blender or food processor, combine yogurt, vinegar, lemon juice, chopped basil, shallots, garlic, salt, and pepper and pureé until very smooth, 1 to 2 minutes.
- Stir in sliced basil and serve.
PICANTE JíCAMA AND ROASTED CARROT SALAD WITH CREAMY BASIL DRESSING
Steps:
- Preheat oven to 350° F. Spray large rimmed baking sheet with nonstick cooking spray. Spread carrots on sheet, then very lightly spray carrots. Roast until tender, 30 to 40 minutes. Let cool.
- In dry skillet over moderate heat, toast pine nuts, stirring constantly, until fragrant and light golden brown, 2 to 3 minutes. Immediately transfer to plate and let cool.
- In small bowl, toss jicama with lemon or lime juice, chile powder, and cayenne, if using.
- To serve, divide mixed baby greens among 4 salad plates and top each with 4 carrots. Mound 1/3 cup jicama atop each portion. Sprinkle each salad with 2 tablespoons pine nuts and garnish each plate with 2 endive, radicchio, or red-leaf lettuce leaves; 2 orange slices; and 2 fig halves, if using. Drizzle 1 tablespoon basil dressing over each salad and serve immediately.
CREAMY COLESLAW
This is the freshest variation on slaw that I have seen in a long time. The ingredients are a bit out of the norm--jicama and cilantro to start with--but the crunch and flavor are to die for. There is enough of the familiar flavors to provide comfort--but your taste buds will love the change. I love all kinds of slaw, but this one tops my list! This recipe comes from Juan-Carlos Cruz (Calorie Commando/FoodTV). ("Cooking" time is chilling time).
Provided by SharleneW
Categories Vegetable
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine vinegar, mayonnaise, poppy seeds, celery salt, and hot sauce in a small bowl, whisking until well blended.
- In a medium bowl, toss together the cilantro, cabbage, shredded carrots, green onions, bell pepper and jicama.
- Pour dressing over and toss until coated with dressing. Season with salt and pepper, to taste.
- Cover and refrigerate for about an hour so slaw is thoroughly chilled and flavores blended.
Nutrition Facts : Calories 122.1, Fat 8.1, SaturatedFat 1.2, Cholesterol 7, Sodium 816.1, Carbohydrate 11.2, Fiber 3.6, Sugar 5.2, Protein 1.9
JíCAMA, CARROT, AND PEANUT SALAD
Categories Salad Quick & Easy Low/No Sugar Wheat/Gluten-Free Peanut Carrot Fall Jícama Gourmet
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a small heavy skillet dry-roast red pepper flakes over moderate heat, stirring, until fragrant, about 2 minutes. Transfer pepper flakes to a bowl and toss together with remaining ingredients and salt to taste.
JICAMA SALAD WITH CARROT SHREDS AND CITRUS DRESSING
Make and share this Jicama Salad With Carrot Shreds and Citrus Dressing recipe from Food.com.
Provided by dicentra
Categories Oranges
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut jicama into julienne strips. Put in a medium bowl.
- Add carrot shreds and toss.
- In a jar with a tight fitting lid, combine orange juice, lime juice, vinegar, olive oil, cilantro and salt.
- Cover and shake well. Pour dressing over salad and toss. Serve cold.
Nutrition Facts : Calories 57.4, Fat 2.4, SaturatedFat 0.3, Sodium 106, Carbohydrate 8.8, Fiber 4, Sugar 2.7, Protein 0.7
MEXICAN JICAMA SALAD
I couldn't say if this is authentic Mexican or not, but it's tasty, crisp and fresh. Basic idea came from a web site I was on about mexican cooking. Pull out your mandolin slicer or food processor to make quick work of the chopping.
Provided by magpie diner
Categories Mexican
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Julienne the jicama, beets, and carrots. Mix together in a large bowl.
- Drain the mandarin oranges, reserving liquid. Add the orange segments to the jicama mixture.
- Remove the zest of 1 lime and set aside. Juice the limes, which should yield about 3 tablespoons Whisk up the lime juice and the zest with 1/4 cup of the mandarin orange liquid. While whisking, drizzle in the oil to make smooth vinaigrette. You could get away with a little less oil here if that's a concern. Check the flavour of the vinaigrette; if it's too sour for your tastes, add a little honey or agave nectar to take the lime edge off.
- Pour the vinaigrette over jicama mixture. Add in the cilantro and toss to coat. Season to taste with salt and pepper.
- Transfer the salad to a platter or serving bowl and sprinkle with the peanuts.
Nutrition Facts : Calories 325.8, Fat 15.8, SaturatedFat 2.3, Sodium 59.4, Carbohydrate 45.8, Fiber 18.7, Sugar 15.9, Protein 5
Tips:
- Choose fresh and crisp vegetables: Buy firm jicama and carrots that are free of blemishes. Look for carrots with bright orange color and jicama with white, tender flesh.
- Roast the vegetables properly: To get the best flavor and texture, roast the vegetables until they are tender and slightly caramelized. Don't overcrowd the roasting pan, or the vegetables will steam instead of roast.
- Make the dressing ahead of time: The creamy basil dressing can be made up to 2 days ahead of time. This will allow the flavors to meld and develop.
- Toss the salad gently: Once the vegetables are roasted and the dressing is made, toss the salad gently to combine. Over-tossing will break down the vegetables and make the salad mushy.
- Serve the salad immediately: This salad is best served fresh, so make it just before you're ready to eat it.
Conclusion:
This picante jicama and roasted carrot salad with creamy basil dressing is a delicious and healthy side dish that's perfect for any occasion. The roasted vegetables are tender and flavorful, and the creamy basil dressing adds a touch of richness and creaminess. This salad is also packed with nutrients, making it a great choice for a healthy meal.
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