Aloha and welcome to the world of tropical culinary fusions! Are you ready to embark on a taste adventure that combines the refreshing flavors of pineapple and coconut with the earthy sweetness of carrots? Look no further than the Pina Colada Carrot Salad! This unique and captivating dish offers a harmonious blend of flavors and textures that will tantalize your taste buds and transport you to a tropical paradise. Imagine the vibrant colors of shredded carrots, juicy pineapple chunks, and toasted coconut flakes, all tossed in a creamy, tangy dressing infused with the essence of coconut and pineapple. Get ready to savor a salad that's both refreshing and satisfying, making it the perfect accompaniment to your next summer gathering or beachside picnic.
Here are our top 6 tried and tested recipes!
PINA COLADA FRUIT SALAD
Give friends a taste of the tropics on warm summer days with this refreshing fruit blend. For a little extra punch, you might add a splash of coconut rum. -Carol Farnsworth, Greenwood, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, mix first 5 ingredients until sugar is dissolved. Place fruit in a large bowl; toss gently with dressing., Refrigerate, covered, until serving. If desired, top with mint.
Nutrition Facts : Calories 225 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 17mg sodium, Carbohydrate 53g carbohydrate (49g sugars, Fiber 2g fiber), Protein 1g protein.
OLD-FASHIONED CARROT SALAD
Steps:
- Peel the carrots and grate them in a food processor fitted with the large grating attachment. If you lay the carrots on their sides in the feed tube, you will have nice long grated strands. Place the grated carrots in a large bowl and add the mayonnaise, pineapple, raisins, salt, and pepper. Toss well and season to taste. Serve chilled or at room temperature.
MAPLE-ROASTED CARROT SALAD
Provided by Ina Garten
Categories side-dish
Time 1h5m
Yield 4 servings for lunch, 6 servings as a side dish
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Trim and scrub the carrots. If the carrots are more than 1 inch in diameter, cut them in half lengthwise. Cut the carrots in large diagonal slices 1 inch wide × 2 inches long (they will shrink when they roast) and place in a medium bowl with 1/4 cup of olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper. Toss well and transfer to two sheet pans. (If you use just one, they¿ll steam instead of roasting.) Roast for 20 minutes, tossing once, until the carrots are tender. Transfer all the carrots to one of the sheet pans, add the maple syrup, toss, and roast for 10 to 15 minutes, until the edges are caramelized. Watch them carefully! Toss with a metal spatula and set aside for 10 minutes.
- Meanwhile, combine the cranberries and orange juice in a small saucepan, bring to a simmer, then set aside for 10 minutes.
- In a small bowl, combine the vinegar, garlic, and 1/2 teaspoon salt. Whisk in 3 tablespoons of olive oil. Place the arugula in a large bowl and add the carrots, cranberries (with their liquid), goat cheese, almonds, and the vinaigrette. Toss with large spoons, sprinkle with salt, and serve at room temperature.
PINA COLADA SALAD
Coconut lovers check this out! This dessert is so delicious, I made it for a teacher's luncheon, and they sent me to the office to make copies for everyone.
Provided by Aunt Paula
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix crushed pineapple with juice, instant pudding and coconut.
- Fold in Cool Whip.
- Cream together cream cheese and sugar in separate bowl.
- Then fold into other mixture; chill.
Nutrition Facts : Calories 270.1, Fat 13.5, SaturatedFat 10.9, Cholesterol 11.7, Sodium 161.7, Carbohydrate 37.5, Fiber 1.2, Sugar 33.9, Protein 1.7
TROPICAL CARROT RAISIN SALAD
Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.
Provided by Betsy Pearce Hochstein
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 7
Steps:
- Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
- Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.
Nutrition Facts : Calories 169.7 calories, Carbohydrate 28.6 g, Cholesterol 4 mg, Fat 6.4 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 172.3 mg, Sugar 20.4 g
PINA COLADA SALAD
Found this recipe online some time ago, just now saving to zaar! (time to make does not include chilling time)
Provided by iewe7726
Categories Dessert
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine milk, pina colada mix, and pineapple juice.
- Add puddings and beat for 5 minutes. Fold in pineapple, coconut, and whipped topping.
- Chill for several hours.
- Can garnish each serving with pineapple chunks and maraschino cherries.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the overall flavor of the salad.
- Grate the carrots finely. This will help them to absorb the dressing better.
- Don't overcook the carrots. They should be tender but still have a bit of a crunch.
- Chill the salad before serving. This will help the flavors to meld together.
- Garnish the salad with fresh pineapple, toasted coconut, or chopped nuts.
Conclusion:
Pina Colada Carrot Salad is a refreshing and flavorful salad that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. The combination of sweet pineapple, creamy coconut, and tangy lime juice is sure to please everyone at your table. So next time you are looking for a delicious and healthy salad to serve, give Pina Colada Carrot Salad a try!
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