In the culinary world, pineapple and black bean salsa stand as a vibrant and flavorful salsa recipe, tantalizing taste buds with its harmonious fusion of sweet, tangy, and savory notes. Crafted with a symphony of fresh pineapple, tender black beans, crisp bell peppers, zesty red onion, fragrant cilantro, and a blend of aromatic spices, this salsa takes you on a culinary journey filled with vibrant colors, delightful textures, and a burst of flavors that will leave you craving more. Whether you're hosting a fiesta, planning a potluck, or simply looking for a refreshing addition to your next meal, this pineapple and black bean salsa recipe is the perfect choice to elevate your culinary experience.
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PINEAPPLE AND BLACK BEAN SALSA
This pineapple salsa makes a great appetizer at any party that could use a sweet-and-spicy kick.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 4 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, combine black beans, pineapple, jalapeno, red onion, cilantro, and lime juice. Season with salt.
Nutrition Facts : Calories 47 g, Fiber 3 g, Protein 2 g
BLACK BEAN AND MANGO PINEAPPLE SALSA
Make and share this Black Bean and Mango Pineapple Salsa recipe from Food.com.
Provided by Sudie
Categories Sauces
Time 15m
Yield 12 cups
Number Of Ingredients 10
Steps:
- Mix all ingredients in large mixing bowl.
- Serve at room temperature.
SWORDFISH ON BLACK BEAN AND PINEAPPLE SALSA
In 1990, when Marian Burros brought this recipe to The Times, salsas were trendy, and as proof, she wrote, "that you don't have to have butter and cream to make something taste wonderful." That is no less true today, even if salsas are much more common in our cooking lives. If you're in a rush, grab some pre-cut pineapple at the market, and a can of black beans. (Drain them well.)
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Wash and dry the fish.
- If broiling, heat broiler and cover broiler pan with aluminum foil. If using a stovetop grill, lightly brush it with oil.
- Drain beans and rinse under cold water. Set aside.
- Combine pineapple, onion, peppers, chili, coriander, cumin and vinegar. Stir in beans.
- Grill or broil the fish for 10 minutes for each inch at the thickest part.
- Just before serving, stir cilantro into the salsa and arrange on serving plates. Place fish on top, then top it with additional salsa.
Nutrition Facts : @context http, Calories 458, UnsaturatedFat 14 grams, Carbohydrate 28 grams, Fat 20 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 4 grams, Sodium 169 milligrams, Sugar 20 grams, TransFat 0 grams
BLACK BEAN AND PINEAPPLE SALSA
This is a basic chunky salsa recipe. I tried it with chopped scallions one day when I was out of fresh cilantro and was pleased with the result. It is *essential* to use fresh cilantro and jalapenos. If you don't have them, don't bother making it--seriously! Also, you can use crushed pineapple, but it makes the salsa quite watery. I recommend using tidbits instead.
Provided by mensan98th
Categories Sauces
Time 15m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Remove the seeds and membranes from the jalapenos before dicing if you prefer less heat. Leave them in if you prefer more.
- Rinse the cilantro well before chopping.
- Combine all ingredients in a large bowl. Letting it stand for a few hours will help combine the flavors, but is not an essential step.
Tips:
- Choose ripe pineapple: The sweetness and juiciness of the salsa depend on the quality of the pineapple. Choose a ripe pineapple that is fragrant and heavy for its size.
- Use fresh cilantro and lime juice: These ingredients add a refreshing and zesty flavor to the salsa. If you don't have fresh cilantro on hand, you can use dried cilantro, but it won't have the same flavor.
- Don't overcook the black beans: The black beans should be cooked until they are tender but still hold their shape. Overcooking them will make them mushy.
- Chill the salsa before serving: This will allow the flavors to meld and develop. You can chill the salsa for at least 30 minutes or up to overnight.
- Serve the salsa with your favorite dishes: Pineapple and black bean salsa is a versatile condiment that can be served with a variety of dishes. It's great on tacos, burritos, enchiladas, and grilled chicken or fish.
Conclusion:
Pineapple and black bean salsa is a delicious and easy-to-make recipe that is perfect for any occasion. It's a great way to use up leftover pineapple and black beans, and it's also a healthy and refreshing snack or appetizer. With its sweet, tangy, and savory flavor, this salsa is sure to be a hit at your next party or potluck. So next time you're looking for a new salsa recipe, give this one a try!
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