In this article, we will embark on a culinary journey to discover the most delectable pineapple banana cherry smoothie recipe that will tantalize your taste buds and leave you craving for more. We will explore various combinations of ingredients, textures, and flavors to create a smoothie that strikes the perfect balance between sweetness, tanginess, and creaminess. Whether you prefer a thick and luscious smoothie or a light and refreshing one, we have got you covered. So, get ready to blend your way to smoothie perfection and treat yourself to a delightful and nutritious treat.
Let's cook with our recipes!
PINEAPPLE AND BANANA SMOOTHIE
Make and share this Pineapple and Banana Smoothie recipe from Food.com.
Provided by Verity78
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put everything into a blender and blitz until all the ice cubes have been crushed. Poor into a large glass and drink through a straw - bliss!
Nutrition Facts : Calories 177.7, Fat 0.6, SaturatedFat 0.2, Sodium 4.2, Carbohydrate 46, Fiber 5.2, Sugar 27.6, Protein 2.1
PINEAPPLE-BANANA SMOOTHIE
This is a quick and tasty way to start your morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- In a blender, combine crushed pineapple with juice, banana, yogurt, and ice cubes. Puree until smooth. Sprinkle with grated nutmeg and serve.
Nutrition Facts : Calories 168 g, Protein 6 g
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
PINEAPPLE-BANANA-CHERRY SMOOTHIE
I just purchased a new smoothie machine and have been tinkering with recipes. This was this morning's and a real winner!
Provided by Heirloom
Categories Smoothies
Time 3m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients, starting with liquids first and puree.
- Serve in chilled glass.
Nutrition Facts : Calories 219.1, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.2, Sodium 49.9, Carbohydrate 50.9, Fiber 3.5, Sugar 40.8, Protein 5.8
FROZEN PINEAPPLE AND BANANA SMOOTHIE
This frozen pineapple smoothie recipe is easy and is great for a summer snack. Enjoy! Top with granola, if desired.
Provided by Nechama Shain
Categories Banana Smoothies
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place pineapple, banana, and lemon juice in a blender. Blend until smooth and no lumps remain, adding water to thin as necessary.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 79.2 g, Fat 0.9 g, Fiber 7.2 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 5 mg, Sugar 53.5 g
Tips:
- Prep Your Fruits: Wash and cut your pineapple, bananas, and cherries before starting the smoothie to save time.
- Use Frozen Fruits: Frozen fruits add a thicker, creamier texture to your smoothie and help it stay cold longer. If your fruits are fresh, you can freeze them for at least 2 hours before using them.
- Don't Overcrowd the Blender: If you have a small blender, blend the smoothie in batches. Overcrowding the blender can make it difficult to achieve a smooth consistency.
- Adjust Liquid as Needed: The amount of liquid you need will depend on the desired consistency of your smoothie. Start with a small amount of liquid and add more as needed.
- Garnish and Enjoy: Pour your smoothie into glasses or bowls and garnish with a slice of pineapple, banana, or cherry. You can also add a sprinkle of chia seeds or granola for extra crunch and flavor.
Conclusion:
This refreshing pineapple, banana, and cherry smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with essential vitamins, minerals, and antioxidants, making it a great choice for a healthy and satisfying snack or meal. Feel free to experiment with different fruits and ingredients to create your own unique smoothie recipes. With a little creativity, you can make a smoothie that is both delicious and good for you. So, grab your blender and get creative!
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