GRILLED TUNA AND MANGO SALAD

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Grilled Tuna and Mango Salad image

Categories     Fish     Fruit     Broil     Low Cal     Backyard BBQ     Mango     Tuna     Bell Pepper     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 8

1 large mango, pitted peeled, cut into 1/4-inch-wide strips
3/4 cup chopped red onion
1/2 red bell pepper, chopped
3 tablespoons chopped fresh cilantro
2 tablespoons rice vinegar
2 tablespoons olive oil
4 6-ounce tuna steaks (about 1 inch thick)
Vegetable oil

Steps:

  • Mix first 6 ingredients in medium bowl. Season with salt and pepper.
  • Prepare barbecue (medium-high heat) or preheat broiler. Brush tuna with oil. Grill or broil until just opaque in center, about 4 minutes per side.
  • Divide mango salad among 4 plates. Top with tuna and serve.

Keyssy Cut
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This recipe was easy to follow and the results were delicious. The grilled tuna was flaky and flavorful, and the mango salad was a nice contrast. I especially liked the dressing, which added a bit of sweetness and tanginess. I'll definitely be making


Easy b Wright
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I made this recipe for my family last night and it was a big hit! The tuna was cooked perfectly and the mango salad was a refreshing complement. The dressing was also very good. I would definitely make this again.


Augusta Nwosu
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This was a great recipe! The grilled tuna was delicious and the mango salad was a refreshing complement. The dressing was also very good. I would definitely recommend this recipe to others.


John Tavita
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I'm not a huge fan of tuna, but this recipe changed my mind. The grilled tuna was cooked perfectly and the mango salad was a great complement. The dressing was also very good. I would definitely make this again.


Chris Gramm
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This grilled tuna and mango salad was a hit at my last dinner party. Everyone loved the combination of flavors and textures. The tuna was cooked perfectly, and the mango salad was light and refreshing. I would definitely recommend this recipe to anyo


Taha Hashmi
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This recipe was easy to follow and the results were delicious. The grilled tuna was flaky and flavorful, and the mango salad was a nice contrast. I especially liked the dressing, which added a bit of sweetness and tanginess. I'll definitely be making


Halim Emmar
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5 stars! This grilled tuna and mango salad exceeded my expectations. The tuna was cooked perfectly, and the mango salad was a perfect accompaniment. The flavors were well-balanced, and the salad was both refreshing and satisfying. I would definitely


Taiyo Kami
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This grilled tuna and mango salad was a delightful dish. The flavors of the grilled tuna and the sweet and tangy mango complemented each other perfectly. The salad was light and refreshing, and the dressing added a nice touch of flavor. Overall, this


Noreen Rodrigues
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This recipe was easy to follow and the results were delicious. The grilled tuna was flaky and flavorful, and the mango salad was a nice contrast. I especially liked the dressing, which added a bit of sweetness and tanginess. I'll definitely be making


Chi Zy
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I made this recipe for my family last night and it was a big hit! The tuna was cooked perfectly and the mango salad was a refreshing complement. The dressing was also very good. I would definitely make this again.


Lily Lamiri
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This was a great recipe! The grilled tuna was delicious and the mango salad was a refreshing complement. The dressing was also very good. I would definitely recommend this recipe to others.


Robert Kolar
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I'm not a huge fan of tuna, but this recipe changed my mind. The grilled tuna was cooked perfectly and the mango salad was a great complement. The dressing was also very good. I would definitely make this again.


Delowar Hossain
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This grilled tuna and mango salad was a hit at my last dinner party. Everyone loved the combination of flavors and textures. The tuna was cooked perfectly, and the mango salad was light and refreshing. I would definitely recommend this recipe to anyo


Robert Casillas
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This recipe was easy to follow and the results were delicious. The grilled tuna was flaky and flavorful, and the mango salad was a nice contrast. I especially liked the dressing, which added a bit of sweetness and tanginess. I'll definitely be making


Candy Nix
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Wow! 5 stars! This grilled tuna and mango salad exceeded my expectations. The tuna was cooked perfectly, and the mango salad was a perfect accompaniment. The flavors were well-balanced, and the salad was both refreshing and satisfying. I would defini


Milor M Maharjan
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This grilled tuna and mango salad was a delightful dish to prepare. The flavors of the grilled tuna and the sweet and tangy mango complemented each other perfectly. The salad was light and refreshing, and the dressing added a nice touch of flavor. Ov