Are you looking for a light and refreshing dish that is perfect for any occasion? Pineapple couscous salad might just be the recipe you've been searching for! This flavorful and colorful salad is packed with fresh pineapple, fluffy couscous, crunchy vegetables, and a delightful honey-lime dressing. With its vibrant colors and tantalizing aromas, this dish is bound to be a hit at your next gathering or as a light summer meal.
Let's cook with our recipes!
PINEAPPLE COUSCOUS SALAD
Pineapple and green chilies flavor this salad from Margaret Pache. "I used to make this with rice, then decided to try couscous for something different," explains the Mesa, Arizona cook.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, bring broth to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. In a large bowl, combine the couscous, pineapple, chilies, pecans, onions, oil, mint and garlic; toss to coat. Refrigerate until chilled. Serve over spinach.
Nutrition Facts : Calories 232 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 35g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein.
HAM AND PINEAPPLE COUSCOUS SALAD
This is a fresh, delicious and healthy way to eat leftover ham.
Provided by Julie Stutzman
Categories Salad 100+ Pasta Salad Recipes Fruit Pasta Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
- In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
- In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.
Nutrition Facts : Calories 363.1 calories, Carbohydrate 50 g, Cholesterol 32 mg, Fat 12.6 g, Fiber 4.4 g, Protein 12.6 g, SaturatedFat 5.1 g, Sodium 468.2 mg, Sugar 10.6 g
SALT FREE SHRIMP COUSCOUS SALAD IN PINEAPPLE BOWL
Categories Citrus Pepper Fish Salad Spring Lemon Vegetable Dinner Sauté Vegan Kosher Healthy Low Fat Low Cal Low/No Sugar Vegetarian Quick & Easy Low Sodium Organic
Number Of Ingredients 4
Steps:
- 1.) Hollow out pineapple after cutting in half down the middle, leaving skin on. Scoop out center and dice that pineapple into small chunks.
- 2.) Sautee shrimp in medium saucepan for 3 minutes on each side in oil and our Lemon, Lime, & Orange Peel.
- 3.) Cook couscous according to packaged instructions adding vegetables and KBS Lemon, Lime,& Orange Peel Blend while cooking.
Tips:
- Choose fresh, ripe pineapple. This will ensure the best flavor and texture in your salad.
- Use high-quality couscous. Look for a brand that is made with 100% whole wheat or semolina flour.
- Roast the nuts for added flavor. This can be done in a toaster oven or on a sheet pan in the oven.
- Use a light, flavorful dressing. A simple vinaigrette or lemon-tahini dressing is a great option.
- Serve the salad immediately. Couscous salad is best when it is fresh and the dressing has not had a chance to soak in.
Conclusion:
Pineapple couscous salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be customized to your liking. With its bright flavors and textures, this salad is sure to be a hit at your next party or potluck.
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