Searching for a tropical delight that is both refreshing and nutritious? Look no further than the pineapple mango smoothie! This vibrant drink combines the sweet and tangy flavors of pineapple and mango with a creamy, velvety texture that will tantalize your taste buds. Bursting with essential vitamins, minerals, and antioxidants, this smoothie is not only delicious but also incredibly good for you. Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a healthy snack, the pineapple mango smoothie has you covered. With just a few simple ingredients and a few minutes of your time, you can whip up this tropical paradise in your own kitchen.
Here are our top 16 tried and tested recipes!
TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE
A refreshing tropical smoothie, full of flavor and antioxidants!
Provided by Dianne
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: pineapple, orange, mango, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams
PINEAPPLE, MANGO AND BANANA SMOOTHIE
Make and share this Pineapple, Mango and Banana Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Blend until smooth and creamy.
- Pour and enjoy!
PINEAPPLE MANGO COCONUT SMOOTHIE
Our Coconut Almond Blend gives this fruit smoothie a great tropical flavor.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Puree all ingredients in a blender until smooth.
PINEAPPLE, ORANGE, MANGO, BANANA SMOOTHIE
I make this delkcious smoothie every single morning, and not only is it an extremely healthy way to start the day but it's also very quick & simple to make! The added protein powder replaces any high-calorie protein that you might normally have on the morning (eggs, bacon, sausage, etc) and it will help keep you full longer than if it were just a pure fruit smoothie. I buy the frozen pineapple and mango chunks from Costco, and each week I buy a bunch of ripe bananas and peel them, cut them in half and throw them in a bag in the freezer. Then it takes me less than 5 mins to make it in the morning. And this has also replaced my morning coffee habit of 2 cups a day because I add 1/8 tsp of caffeine powder to it as well.
Provided by AZFoodie
Categories Breakfast
Time 4m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Put orange juice and coconut juice in the blender
- Add the protein powder & coconut.
- Add all of the fruit.
- Blend on high until desired consistency is reached, usually about 40-60 seconds depending on your blender. If it's still too thick after about 30 seconds add a splash more of liquid (water, OJ or coconut water).
PINEAPPLE MANGO BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: pineapple, mango, banana, milk
Provided by Merle O'Neal
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 301 calories, Carbohydrate 58 grams, Fat 5 grams, Fiber 5 grams, Protein 10 grams, Sugar 46 grams
MANGO PINEAPPLE GREEN SMOOTHIE
A yummy, healthy smoothie made with mangoes, pineapple, banana, and spinach (shhhh!) that's sure to be a hit!
Provided by love2bake
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place pineapple, mango, banana, spinach, orange juice, and ice, respectively, in a blender and blend until smooth.
Nutrition Facts : Calories 197.3 calories, Carbohydrate 50.3 g, Fat 0.6 g, Fiber 4.2 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 15.9 mg, Sugar 40.2 g
PINEAPPLE-MANGO SMOOTHIE
Steps:
- Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.
MANGO, PINEAPPLE, BANANA, ORANGE SMOOTHIE RECIPE - (4.5/5)
Provided by lakecar
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and blend until smooth. Serve immediately. Voila!
VEGAN MANGO-PINEAPPLE SMOOTHIE
A delicious, refreshing blend of pineapple and mango mixed together to create a scrumptious smoothie.
Provided by ethmah01
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine mango, pineapple, juice, and water in a blender. Blend until smooth.
Nutrition Facts : Calories 76.1 calories, Carbohydrate 19.9 g, Fat 0.3 g, Fiber 2.1 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 16.6 g
MANGO-PINEAPPLE SMOOTHIE
I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!
Provided by STARFLOWER
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE RECIPE - (4.4/5)
Provided by Venzie
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately. Aloha!
MANGO-PINEAPPLE SMOOTHIE
Start your day with sweet tropical fruit in the form of an easy-to-make juice-based smoothie.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in the jar of a blender; blend until smooth. Serve.
PINEAPPLE-MANGO GREEN SMOOTHIE RECIPE - (4.6/5)
Provided by DeBruynC1
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender. Blend until smooth and serve. Enjoy!
PINEAPPLE MANGO SMOOTHIE
Make and share this Pineapple Mango Smoothie recipe from Food.com.
Provided by FDADELKARIM
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Dump the can of mangoes & pineapples, juice & all, in a blender. Add the banana & sugar then puree until there are no more fruit chunks. Add the desired amount of whipped cream then puree once more.
- Served chilled in glasses.
Nutrition Facts : Calories 188.7, Fat 1.9, SaturatedFat 0.9, Cholesterol 4.6, Sodium 11.3, Carbohydrate 46, Fiber 4.2, Sugar 36.5, Protein 1.7
Tips:
- For a thicker smoothie, use frozen fruit.
- If you don't have fresh fruit, you can use canned fruit packed in natural juice.
- Add a scoop of your favorite protein powder for a protein-packed smoothie.
- Add a tablespoon of chia seeds or flaxseeds for a boost of fiber.
- Sweeten your smoothie with honey, maple syrup, or agave syrup, if desired.
- Garnish your smoothie with fresh fruit, granola, or nuts.
Conclusion:
Pineapple mango smoothies are a delicious and refreshing way to start your day. They are packed with vitamins, minerals, and antioxidants. They are also a good source of fiber and protein. Whether you are looking for a quick breakfast, a post-workout snack, or a healthy dessert, a pineapple mango smoothie is a great option.
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