Poitrine de volaille poché, also known as poached chicken breast, is a classic French dish that is both simple to prepare and incredibly flavorful. This cooking method involves gently simmering chicken breasts in a flavorful liquid, resulting in tender, succulent meat that falls apart easily. Whether you're looking for a healthy and satisfying weeknight meal or an elegant dish to serve at a dinner party, poached chicken breast is a versatile and delicious option. With endless variations in terms of poaching liquids and seasonings, the possibilities are endless, making it a dish that can be tailored to your taste preferences.
Let's cook with our recipes!
POACHED CHICKEN BREAST (POITRINE DE VOLAILLE POCHEE)
Provided by Pierre Franey
Categories dinner, main course
Time 15m
Yield 1 poached chicken breast
Number Of Ingredients 9
Steps:
- Put the chicken breast in a saucepan and add the water to barely cover. Add the remaining ingredients.
- Cover and bring to the boil. Let simmer 10 minutes. Remove from the heat and let stand until ready to use. Drain and reserve the broth. There should be about two cups.
POITRINE DE VOLAILLE POCHEE (POACHED CHICKEN BREAST)
Provided by Craig Claiborne And Pierre Franey
Categories condiments
Time 15m
Yield One poached chicken breast
Number Of Ingredients 10
Steps:
- Put the chicken breast in a saucepan and add water to barely cover. Add the remaining ingredients.
- Cover and bring to the boil. Let simmer 10 minutes. Remove from the heat and let stand until ready to use. Drain and reserve the broth for use in another dish. There should be about two cups.
POACHED CHICKEN BREAST
Cook a chicken breast in an infused liquid for a beautifully tender, lightly seasoned piece of meat that's perfect for adding to salads, soups and sandwiches
Provided by Esther Clark
Categories Dinner, Main course
Time 20m
Number Of Ingredients 7
Steps:
- Tip the carrot, celery and garlic into a large saucepan. Tie the herbs together in a bunch with a piece of kitchen string, then add to the pan with the chicken breasts, water and 2 tsp salt (adding a little more water if it doesn't quite cover the chicken). Bring to the boil, then immediately lower to a simmer and cook over a very low heat for 10-12 mins, or until the juices run clear in the thickest part of the breast.
- Remove the pan from the heat and scoop out the chicken breasts from the poaching liquid. Slice or tear the chicken into pieces and use in salads, soups or sandwiches.
Nutrition Facts : Calories 133 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Protein 30 grams protein, Sodium 0.31 milligram of sodium
POACHED CHICKEN BREAST
Poached chicken has much more flavor and a better taste than boiled chicken. If you want to eat more lean protein, give this recipe a try. I like to eat the veggies!
Provided by Ace
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Combine chicken stock, water, yellow onion, celery, carrots, tomato paste, salt, peppercorns, and bay leaf in a large pot; bring to a gentle simmer. Decrease heat to medium-low and simmer, checking the flavor occasionally, until vegetables are slightly tender, 30 to 45 minutes.
- Bring stock to a boil and add chicken, pouring in more water if chicken isn't completely covered in liquid. Bring poaching liquid to a boil; remove pot from heat and cover tightly with a lid until chicken is no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 132.5 mg, Fat 3.9 g, Fiber 4.4 g, Protein 55.2 g, SaturatedFat 1.1 g, Sodium 2786.5 mg, Sugar 7 g
CREOLE-POACHED CHICKEN BREASTS
Aside from a little veggie chopping, this one-dish chicken dinner couldn't get much easier! A dash of cayenne adds some Creole-style heat to this hearty weeknight meal. Healthy Cooking Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet coated with cooking spray, saute the onions, celery and pepper in oil until tender. Add the remaining ingredients. Bring to a boil; reduce heat. Simmer, uncovered, for 10-15 minutes or until a thermometer reads 170°. Remove chicken; keep warm., Return cooking juices to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until most of the sauce is evaporated. Serve with chicken.
Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 432mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
JULIA CHILD SUPREMES DE VOLAILLE AUX CHAMPIGNONS (CHICKEN BREAST
directly from Mastering the Art of French Cooking, Vol. I by Julia Child, Louisette Bertholle and Simone Beck (Knopf, 1961)
Provided by endeavour
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees.
- Rub the chicken breasts with drops of lemon juice and sprinkle lightly with salt and pepper. Heat the butter in a heavy, oven-proof casserole, about 10 inches in diameter until it is foaming. Stir in the minced shallots or green onion and saute a moment without browning. Then stir in the mushrooms and saute lightly for a minute or two without browning. Sprinkle with salt.
- Quickly roll the chicken in the butter mixture and lay a piece of buttered wax paper over them, cover casserole and place in hot oven. After 6 minutes, press top of chicken with your finger. If still soft, return to oven for a moment or two. When the meat is springy to the touch it is done.
- Remove the chicken to a warm platter (leave mushrooms in the pot) and cover while making the sauce (2 to 3 minutes).
- To make sauce, pour the stock and wine in the casserole with the cooking butter and mushrooms. Boil down quickly over high heat until liquid is syrupy. Stir in the cream and boil down again over high heat until cream has thickened slightly. Off heat, taste for seasoning, and add drops of lemon juice to taste. Pour the sauce over the chicken, sprinkle with parsley and serve immediately.
Nutrition Facts : Calories 499.6, Fat 39.6, SaturatedFat 23.5, Cholesterol 195.2, Sodium 508.4, Carbohydrate 5.2, Fiber 0.4, Sugar 1.8, Protein 27.4
POACHED CHICKEN BREASTS
This is an adopted recipe from the Adoption Drive of Feb 2005. I hope you will try it out and like it! Please share your comments. Thanks.
Provided by Vnut-Beyond Redempt
Categories Chicken Breast
Time 20m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 4
Steps:
- Use as many chicken breasts as you need for dinner.
- Preheat oven at 350F or 180°C Remove skin & bone, cut into 2 parts and place in baking dish.
- Sprinkle with lemon juice and dot with butter.
- Salt to taste.
- Cover closely and bake about 15 minutes.
- Do not overcook; pierce with fork to be sure thickest part is done. If your chicken is cold, then the outside may cook slightly faster than the inside.
- Use pan juices as a sauce.
Nutrition Facts :
Tips:
- Choose the right chicken breast: Look for boneless, skinless chicken breasts that are about the same size so they cook evenly.
- Use a large pot: You need a pot that is large enough to hold the chicken breasts in a single layer. If the pot is too small, the chicken will not cook evenly.
- Bring the water to a simmer, not a boil: Boiling the chicken will make it tough. You want the water to be just barely simmering so that the chicken cooks gently and evenly.
- Cover the pot: Covering the pot will help the chicken cook more evenly and prevent the water from evaporating too quickly.
- Cook the chicken until it is cooked through: The chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit. You can check the temperature with a meat thermometer.
- Let the chicken rest before serving: Let the chicken rest for a few minutes before serving so that the juices can redistribute throughout the meat.
Conclusion:
Poached chicken breast is a healthy and versatile dish that can be used in a variety of recipes. With just a few simple tips, you can cook a perfectly poached chicken breast every time. Serve it with your favorite sides, such as rice, vegetables, or mashed potatoes. You can also use it in salads, soups, and stews. No matter how you choose to serve it, poached chicken breast is a delicious and nutritious meal that is sure to please everyone at the table.
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