Pomegranate cranberry salad is a refreshing and colorful salad that is perfect for any occasion. It is made with a combination of fresh pomegranate seeds, cranberries, oranges, and nuts, and is dressed with a light and tangy vinaigrette. This salad is not only delicious but also very nutritious, as it is packed with vitamins, minerals, and antioxidants. Whether you are looking for a healthy and easy salad to serve at your next party or potluck, or you are simply looking for a new and exciting way to enjoy the flavors of pomegranate and cranberries, this salad is sure to please everyone.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH SALAD WITH POMEGRANATE CRANBERRY DRESSING
Sweet fruit is wonderfully accented by the tangy salad dressing. Add leftover cooked chicken or turkey and you've got a wonderful main dish salad.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine pomegranate juice and cranberries in a microwave-safe bowl and heat on HIGH (100% power) for 1 minute. Pour into a blender or food processor. Add onion, garlic and vinegar; puree for a few seconds. Gradually add oil, pureeing for 20 seconds or until smooth and thickened. Refrigerate if not serving immediately.
- Place spinach in a large serving bowl or platter. Top with apples, cheese and cranberries. Drizzle with Pomegranate Cranberry Dressing immediately before serving (allow about 2 tablespoons/serving). Refrigerate leftover dressing for up to 1 week.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 14.8 g, Cholesterol 2.1 mg, Fat 7.6 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 42.2 mg, Sugar 11 g
POMEGRANATE-CRANBERRY SALAD
Juicy pomegranate seeds give cranberry gelatin a refreshing twist. For the crowning touch, top the salad with whipped topping and a sprinkling of pecans. -Lorie Mckinney, Marion, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, dissolve gelatin in boiling water. Add cold water; stir. Add the pomegranate seeds, cranberry sauce, pineapple and pecans. Pour into a 1-1/2-qt. serving bowl. Refrigerate for 4-5 hours or until firm. If desired, top with whipped topping and additional pecans.
Nutrition Facts : Calories 190 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SPINACH SALAD WITH POMEGRANATE CRANBERRY DRESSING
Categories Apple Berry Cheese Fruit Leafy Green
Number Of Ingredients 9
Steps:
- Combine pomegranate juice and cranberries in a microwave-safe bowl and heat on HIGH (100% power) for 1 minute.
- Pour into a blender or food processor. Add onion, garlic and vinegar; puree for a few seconds. Gradually add oil, pureeing for 20 seconds or until smooth and thickened.
- Refrigerate dressing if not serving immediately.
- Place spinach in a large serving bowl or platter. Top with apples, cheese and cranberries.
- Drizzle with dressing mmediately before serving: allow about 2 tablespoons per serving.
- Refrigerate leftover dressing for up to 1 week.
- Note: You can substitute crumbled blue, goat or gorgonzola cheese.
Tips:
- Select the freshest ingredients: Use plump, juicy cranberries and pomegranates for the best flavor and texture.
- Prepare the cranberries and pomegranates properly: Rinse the cranberries well and remove any stems or blemishes. Cut the pomegranates in half and scoop out the arils.
- Use a variety of nuts and seeds: Walnuts, pecans, almonds, and sunflower seeds are all great additions to this salad. You can also use a mix of different nuts and seeds for a more complex flavor.
- Make the dressing ahead of time: The dressing can be made up to 24 hours in advance, which makes it a great option for busy weeknights.
- Serve the salad chilled: This salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving.
Conclusion:
Pomegranate Cranberry Salad is a delicious and refreshing salad that is perfect for any occasion. It is packed with nutrients and antioxidants, and it is sure to be a hit with your friends and family. With its vibrant colors and festive flavors, this salad is a great way to celebrate the holiday season.
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