The "poor student sandwich" is a classic comfort food that has been enjoyed by generations of students on a budget. It is a simple sandwich made with basic ingredients that are typically found in a student's pantry, such as bread, cheese, and lunch meat. Despite its humble ingredients, the "poor student sandwich" can be a delicious and satisfying meal when prepared correctly. This article will provide you with a guide to creating the perfect "poor student sandwich", including tips on choosing the right ingredients, assembling the sandwich, and cooking it to perfection.
Let's cook with our recipes!
POOR BOY SANDWICH
Field editor Violet Beard of Marshall, Illinois shares her recipe for a fresh-tasting tuna sandwich.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 1 serving.
Number Of Ingredients 10
Steps:
- Cut a thin slice off top of roll; set aside. Hollow out center, reserving 1/2 cup of bread and leaving a 1/4-in. shell. Combine butter and celery seed; spread over inside of roll and on cut surface of top. Combine remaining ingredients and reserved bread; spoon into roll. Replace top.
Nutrition Facts : Calories 787 calories, Fat 49g fat (12g saturated fat), Cholesterol 97mg cholesterol, Sodium 1262mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 3g fiber), Protein 50g protein.
POOR STUDENT'S SANDWICH
Inspired by the Ploughman's lunch, this is a healthy sandwich that you can make with only a few ingredients. I tried adding meat to it but it's really not necessary. I'm not a vegetarian and I have this sandwich regularly - it's that good!
Provided by Oparu
Categories Lunch/Snacks
Time 5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- Spread the chacarero sauce on one slice of bread and put the cheese on the other slice.
- Toast both slices in the toaster oven.
- Cut apple into thin and flat slices.
- Put the sandwich together with the pickle slices and apple slices.
- Cut and serve.
Nutrition Facts : Calories 420.6, Fat 15.9, SaturatedFat 9.2, Cholesterol 36.4, Sodium 1423.7, Carbohydrate 56.1, Fiber 5.9, Sugar 21.6, Protein 15.7
IM A POOR STUDENT BREAKFAST SANDWICH
This breakfast is cheap and has always gotten me through some rough test mornings. Its easy to make a dozen and throw them in the fridge. My husband loves them and takes them to work.
Provided by 2Newlyweds
Categories Breakfast
Time 25m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Brown sausage over medium heat. Drain sausage and let cool.
- Meanwhile, make scrambled eggs to desired consistancy. Set aside and cool.
- Once sausage and eggs are cooled completely begin making breakfast sandwich.
- Cut apart english muffins, top with eggs and sausage. Then place one slice of cheese on top of mixture. Place other side of muffin on top.
- Place one sandwich in a plastic bag and store in fridge. Easy to reheat in microwave.
Nutrition Facts : Calories 337.7, Fat 17.4, SaturatedFat 7.1, Cholesterol 211.2, Sodium 597.1, Carbohydrate 27.3, Fiber 2, Sugar 2.2, Protein 17.3
Tips:
- Use what you have: The key to making a great sandwich on a budget is to use whatever ingredients you have on hand. This could include leftover chicken or beef, canned tuna or salmon, eggs, cheese, vegetables, and bread.
- Get creative with your ingredients: Don't be afraid to experiment with different ingredients and flavors. Try adding unexpected items to your sandwich, such as avocado, pineapple, or bacon. You might be surprised at how well they taste together!
- Make your own bread: If you have a little extra time, you can save money by making your own bread. This is a great way to control the ingredients and ensure that your bread is fresh and delicious.
- Pack your lunch: One of the best ways to save money on food is to pack your lunch. This way, you can avoid the temptation to eat out, which can be expensive. Sandwiches are a great option for packed lunches, as they are easy to make and transport.
Conclusion:
Making a great sandwich on a budget is all about being creative and resourceful. By using what you have on hand, experimenting with different ingredients, and packing your lunch, you can enjoy delicious and affordable sandwiches that will keep you satisfied all day long. So next time you're feeling hungry, don't reach for your wallet. Instead, head to your kitchen and whip up a delicious sandwich that won't break the bank.
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