Pork tenderloin stew is a savory and comforting dish that is sure to warm you up on a cold night. This versatile stew can be made with a variety of ingredients, making it a great way to use up leftover vegetables or pantry staples. The tenderloin is a lean and flavorful cut of pork that cooks quickly, making it a great choice for a weeknight meal. Serve this stew with crusty bread, mashed potatoes, or rice for a complete and satisfying meal.
Here are our top 2 tried and tested recipes!
PORK TENDERLOIN STEW
This thick, creamy stew is one my family requests often. It does an especially good job of warming us up on cold winter days. -Janet Allen of Belleville, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet over medium heat, cook pork in batches in oil until no longer pink; remove and keep warm. , In the same pan, saute onion until crisp-tender. Add garlic; cook 1 minute longer. Add the broth, vegetables, vinegar, sugar, tarragon and salt; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. , Combine flour and milk until smooth; gradually stir into vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and heat through. Reduce heat; stir in sour cream just before serving (do not boil).,
Nutrition Facts : Calories 293 calories, Fat 7g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 521mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
BAVARIAN PORK TENDERLOIN STEW
Pork tenderloins are one of my favorites. This stew is so quick, tasty and easy to do on the stove that even you wont believe it. The German in me loves the flavors and we love it over noodles with a hearty German rye bread. Reminds you of fall and Oktober fest!
Provided by LAURIE
Categories Stew
Time 55m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Cut pork tenderloins into 1-inch cubes.
- Melt 2 tablespoons butter in a 5-quart Dutch oven.
- Stir in pork, onions and garlic; cook until pork is browned.
- Stir in broth, vinegar, sugar, seasonings and vegetables.
- Bring to a boil.
- Cover; reduce heat and simmer 30 minutes or until meat and vegetables are tender.
- In a medium bowl, slowly add light cream to flour; mixing until well blended.
- Stir into pork mixture.
- Heat until thickened, stirring constantly.
- Just before serving, stir in sour cream. Heat until warm.
Nutrition Facts : Calories 319, Fat 14.8, SaturatedFat 7.9, Cholesterol 105.7, Sodium 382.8, Carbohydrate 17.5, Fiber 2.1, Sugar 3.9, Protein 28.5
Tips:
- Choose a high-quality pork tenderloin for the best flavor and texture.
- Brown the pork tenderloin in a large pot or Dutch oven over medium-high heat to create a flavorful crust.
- Use a variety of vegetables in your stew, such as carrots, celery, onions, potatoes, and peas.
- Add flavorful herbs and spices to your stew, such as thyme, rosemary, garlic, and paprika.
- Use a good-quality broth or stock as the base of your stew for a rich and flavorful broth.
- Simmer the stew for at least 1 hour, or until the pork tenderloin is cooked through and the vegetables are tender.
- Serve the stew with a side of crusty bread or rice for a complete meal.
Conclusion:
Pork tenderloin stew is a delicious and hearty meal that is perfect for a cold winter day. It is also a relatively easy dish to make, and it can be made ahead of time and reheated when you are ready to serve it. With its tender pork, flavorful vegetables, and rich broth, pork tenderloin stew is sure to be a hit with your family and friends.
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