Pork tenderloin with Kalamata olives is a delectable dish that combines tender, juicy pork with the briny, salty flavor of Kalamata olives. The result is a flavorful and satisfying meal that is perfect for a special occasion or a weeknight dinner. The key to cooking pork tenderloin perfectly is to not overcook it. Pork tenderloin is a lean cut of meat, so it is important to cook it quickly over high heat to prevent it from becoming dry. Kalamata olives add a salty, briny flavor to the dish that complements the pork perfectly. They also add a pop of color and texture. This dish is typically served with a simple sauce made from white wine, chicken broth, and fresh herbs.
Here are our top 8 tried and tested recipes!
OLIVE-STUFFED PORK LOIN
Provided by Robin Miller : Food Network
Categories main-dish
Time 55m
Yield 4 servings, plus leftovers
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Season pork all over with salt and black pepper. Using a sharp knife, make several slits in pork, about 1-inch deep. Stuff olives into slits all over pork. Add 1 tablespoon olive oil to an oven-proof skillet over medium high heat. Sear pork on all sides and then remove from heat. In a small bowl, whisk together vinegar, 2 tablespoons oil, honey, Dijon mustard, and thyme. Pour mixture all over pork. Bake approximately 30 minutes, until an instant-read thermometer registers 150 to 160 degrees F. Let pork stand 10 minutes before slicing crosswise into 1-inch thick slices.
PORK MARBELLA
We took the classic, beloved Chicken Marbella recipe from The Silver Palate Cookbook and made it weeknight-friendly by using quick-cooking pork tenderloin instead.
Provided by Adam Rapoport
Categories Bon Appétit Dinner Pork Pork Tenderloin Olive Prune Capers Roast Wheat/Gluten-Free Soy Free Peanut Free Tree Nut Free
Yield 4-6 servings
Number Of Ingredients 13
Steps:
- Season pork with salt. Let sit 15 minutes.
- Meanwhile, mix wine, prunes, olives, brown sugar, capers and brine, vinegar, garlic, oregano, and ¼ cup oil in a medium bowl to combine; set sauce aside (or use it to marinate pork up to 12 hours).
- Place a rack in center of oven; preheat to 325°F. Heat remaining 1 Tbsp. oil in a large ovenproof skillet over medium-high. Cook pork, turning occasionally, until golden brown all over, 6-8 minutes.
- Remove skillet from heat and let sit 1 minute so pan can cool down a bit. Pour reserved sauce over pork and give pan a few shakes. Transfer to oven and roast pork, basting with sauce halfway through, until an instant-read thermometer inserted into the thickest part of tenderloin registers 145°F, 22-26 minutes, depending on the thickness of the meat. Transfer pork to a cutting board and let rest 10 minutes.
- Return pan to medium-high heat. Add butter to sauce and cook, swirling pan occasionally, until butter is melted and sauce is slightly reduced, 3-5 minutes. Stir in parsley if using.
- Slice tenderloin crosswise against the grain. Transfer to a platter and spoon pan sauce over.
OLIVE AND MEDJOOL DATE STUFFED PORK LOIN
Provided by Geoffrey Zakarian
Categories main-dish
Time 1h30m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F.
- Using a slicing knife, make an incision parallel to the cutting board into the pork loin (butterfly). The incision should run from end to end lengthwise, and leave about 1/2 inch of the pork loin intact opposite the side of the incision. You should be left with the pork loin opened into about an 8-by-10-inch piece.
- In a medium mixing bowl, combine the sausage, olives, dates and shallots. Mix in the cream, breadcrumbs and egg yolk, and finish with the parsley. Season with the za'atar and some salt and pepper.
- Stuff the pork loin by spreading the mixture down one side of the opened loin and folding over the other half. You should leave about 1/2 inch of extra space for the ends of the pork to seal again, keeping the filling centered. Cut 8 long pieces of butcher's twine and tie the loin together to form it back to its original shape.
- Put the loin on a roasting rack in a pan and season with salt and pepper. Roast until the internal temperature reaches 150 degrees F, 50 to 60 minutes. Rest the meat for 10 minutes before slicing. You should have 8 even slices from the roast.
PORK TENDERLOIN WITH KALAMATA OLIVES
Categories Soup/Stew Olive Pork Sauté Low Carb Quick & Easy Wheat/Gluten-Free Dinner
Yield 6 people
Number Of Ingredients 14
Steps:
- Cut the pork tenderloin into inch size chunks. Sear the chunks in a large frying pan with a little olive oil and set aside. Mince the garlic, chop the onion and saute in a large pot with a little olive oil. When the onions are almost soft add the thyme and oregano and continue to saute for a few minutes. Add the tomatoes, the wine, the chicken broth, the salt, the pepper, the olives and the balsamic vinegar. Add the seared pork with its juices. Simmer gently for 45 - 60 minutes. Serve in large bowls.
KALAMATA PORK TENDERLOIN WITH ROSEMARY
This is a quick and tasty dish that will definitely impress your guests. They will think you spent all day preparing this! Greek olives and fresh rosemary give it a lot of flavor! This recipe was sent to me by Allrecipes.
Provided by katie in the UP
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pound the meat to 1/4 inch thickness. In a shallow bowl, combine the flour, salt, and pepper. Dredge pork in flour to coat.
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook pork in olive oil until browned, turning once. Transfer meat to a warmed plate.
- Reduce the heat to low, and add rosemary and garlic to the pan. Pour in wine, and bring to a boil. Boil until the liquid is thick. Pour in chicken stock, and boil until volume is reduced by half. Stir in olives and lemon zest. Pour sauce over the meat, and serve.
Nutrition Facts : Calories 255.8, Fat 10.4, SaturatedFat 2.8, Cholesterol 75.7, Sodium 427.6, Carbohydrate 8.7, Fiber 0.6, Sugar 0.8, Protein 25
PORK TENDERLOIN ALLA NAPOLI
If you like the robust flavor of olives, tomatoes, and rosemary, this is the dish for you. I find it works best using a cast iron skillet.
Provided by DELTAQUEEN50
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Heat the oil in a cast iron skillet over medium-high heat. Brown pork on all sides in the skillet.
- Mix the tomatoes, olives, wine, rosemary and garlic in a bowl. Pour over the pork. Season with salt and pepper.
- Place skillet with pork in the preheated oven, and bake 30 minutes, to a minimum internal temperature of 145 degrees F (63 degrees C).
- Remove pork from skillet, leaving remaining tomato mixture and juices. Place skillet over medium heat, and gradually mix in the cream. Stirring constantly, bring to a boil. Reduce heat to low, and continue cooking 5 minutes, until thickened. Slice pork, and drizzle with the cream sauce to serve.
Nutrition Facts : Calories 206.7 calories, Carbohydrate 2.1 g, Cholesterol 75.6 mg, Fat 13 g, Fiber 0.4 g, Protein 18 g, SaturatedFat 5.9 g, Sodium 381 mg, Sugar 0.7 g
SPANISH PORK TENDERLOIN WITH OLIVES
Make and share this Spanish Pork Tenderloin With Olives recipe from Food.com.
Provided by dicentra
Categories Pork
Time 35m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Cook the rice according to package directions, omitting fat; keep warm.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and the next 6 ingredients (flour through pork) in a large zip-top plastic bag. Seal and shake to coat.
- Heat 2 teaspoons oil in a large heavy skillet. Add half of pork; cook 4 minutes on each side or until done.
- Remove pork from pan. Repeat procedure with 2 teaspoons oil and remaining pork.
- Add the vinegar to skillet, stirring to loosen browned bits. Add onion and remaining ingredients, and simmer 8 minutes or until tender.
- Return pork to pan; cover and cook 5 minutes or until mixture is thoroughly heated. Discard bay leaves. Serve over rice.
- Nutritional Information.
Nutrition Facts : Calories 276.1, Fat 9.5, SaturatedFat 2.6, Cholesterol 74.8, Sodium 156.9, Carbohydrate 21.8, Fiber 2.6, Sugar 7.2, Protein 25.7
KALAMATA PORK TENDERLOIN WITH ROSEMARY
This is a quick and tasty dish that will definitely impress your guests. They will think you spent all day preparing this! Greek olives and fresh rosemary give it a lot of flavor!
Provided by COOKINGQUEEN75
Categories Greek Recipes
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Pound the meat to 1/4 inch thickness. In a shallow bowl, combine the flour, salt, and pepper. Dredge pork in flour to coat.
- Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook pork in olive oil until browned, turning once. Transfer meat to a warmed plate.
- Reduce the heat to low, and add rosemary and garlic to the pan. Pour in wine, and bring to a boil. Boil until the liquid is thick. Pour in chicken stock, and boil until volume is reduced by half. Stir in olives and lemon zest. Pour sauce over the meat, and serve.
Nutrition Facts : Calories 232.9 calories, Carbohydrate 7.8 g, Cholesterol 63.2 mg, Fat 10.1 g, Fiber 0.5 g, Protein 21.1 g, SaturatedFat 2.6 g, Sodium 404.3 mg, Sugar 0.3 g
Tips:
- Choose a good-quality pork tenderloin: Look for one that is firm and evenly colored, with no signs of bruising or discoloration.
- Trim the pork tenderloin: Remove any excess fat or silver skin from the tenderloin before cooking.
- Marinate the pork tenderloin: Marinating the tenderloin in a flavorful marinade will help to keep it moist and tender during cooking.
- Cook the pork tenderloin to the proper internal temperature: The ideal internal temperature for pork tenderloin is 145 degrees Fahrenheit. Use a meat thermometer to ensure that the tenderloin is cooked to the proper temperature.
- Let the pork tenderloin rest before slicing: Allowing the tenderloin to rest for a few minutes before slicing will help to keep the juices in the meat.
Conclusion:
Pork tenderloin with Kalamata olives is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tenderloin is marinated in a flavorful mixture of olive oil, lemon juice, garlic, and herbs, then roasted to perfection. The Kalamata olives add a briny, salty flavor to the dish that complements the pork perfectly. Serve the pork tenderloin with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
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