ROASTED CAULIFLOWER, GARLIC AND COCONUT SOUP

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Roasted Cauliflower, Garlic and Coconut Soup image

Perfect for a cold snowy day. Warm up with this thick, creamy, coconut, cauliflower soup flavored with roasted garlic, herbs and spices. Caramelizing of the cauliflower and garlic sweetens and concentrates the flavors. Cumin and curry can be added for a more exotic flavor adjusting to your likeness.

Provided by Rita1652

Categories     Cauliflower

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 15

2 tablespoons coconut oil, divided
1 large head fresh cauliflower, cut in to florets
10 -16 garlic cloves, yes you read that right
1/2 teaspoon salt
1/4 teaspoon black pepper, to taste
1 medium onion, diced
1 teaspoon fresh thyme
1 1/2 quarts vegetable stock or 1 1/2 quarts chicken stock
1/4 teaspoon fresh grated nutmeg
1 -3 teaspoon curry powder (optional)
1/2 teaspoon ground cumin (optional)
2 cups organic light coconut milk
1 cup grated gruyere cheese (can be skipped for Vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for Vegan or lactose intolerant) (optional)
1/4 teaspoon hot pepper flakes, adjust to taste
flaked coconut, toasted

Steps:

  • Preheat oven to 400 degrees.
  • Melt 1 tablespoon coconut oil on a sheet pan. Toss in cauliflower, garlic, sprinkle with salt, pepper, and thyme. Spread into a single layer.
  • Roast for 30 minutes turning after 15 minutes.
  • Heat remaining coconut oil in a large sauce pan over medium heat.
  • Add the onion and saute until tender, about 5-7 minutes.
  • Add the broth, coconut milk, nutmeg, curry, cumin and cauliflower mixture, bring to a boil, reduce the heat and simmer, covered, for 20 minutes.
  • Puree the soup until it reaches your desired consistency with a stick blender or stand blender.
  • This is rib sticking thick so you can thin if desired with additional stock.
  • Mix in the cheese, let it melt and season with a good amount of salt and pepper.
  • Plate and top with toasted coconut.
  • Serve with thinly sliced toasted Italian bread spread with coconut oil and topped with some shredded Gruyere cheese.

Future BuyZ
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I can't wait to try this soup! It looks so delicious.


Nadia Cruz
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This soup is a great base recipe. You can add different vegetables or spices to make it your own.


Eiditor Durgesh
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I found this soup to be a bit bland. I added some extra spices to give it more flavor.


Spirit
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This soup is a bit too spicy for me, but I still enjoyed it.


Damian car
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I love that this soup is vegan. It's a great option for people who are looking for a plant-based meal.


Jonathan Hatten
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This soup is a great way to use up leftover cauliflower.


Danny Carter
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I'm always looking for new and healthy recipes, and this soup definitely fits the bill. It's packed with vegetables and it's low in calories.


Manik Miah
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This soup is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day.


M Ahsan
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I love the roasted cauliflower and garlic in this soup. They add such a nice flavor.


Ahmad osaily
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This soup is perfect for a cold winter day. It's warm and comforting, and it always makes me feel better.


Robyncook Ann
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I'm not a big fan of cauliflower, but this soup changed my mind. It's so delicious and flavorful, I couldn't get enough of it.


Irvin Louis
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This is a great soup for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Rayn Young (Angel)
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I love this soup! It's so creamy and flavorful, and the roasted cauliflower and garlic add a nice touch.


M kaleem
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This soup is amazing! The flavors are so rich and complex, and the cauliflower and garlicRoasted Cauliflower, Garlic, and Coconut Soup is a delicious and healthy dish that is perfect for a cold winter day. The cauliflower and garlic are roasted until