Best 3 Portuguese Sopas Recipes

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Portuguese Sopas, a hearty and flavorful stew, is a staple of Portuguese cuisine. This comforting dish is typically made with a combination of meats, vegetables, and bread, simmered in a flavorful broth. Variations of the dish can be found throughout Portugal, each region adding its own unique flavors and ingredients. Whether you are a seasoned cook or a novice in the kitchen, this article will guide you through the steps of creating a delicious and authentic Portuguese Sopa. From choosing the right ingredients to perfecting the cooking techniques, we will provide you with all the information you need to impress your family and friends with this classic Portuguese dish.

Here are our top 3 tried and tested recipes!

PORTUGUESE SOPAS



Portuguese Sopas image

This has been a favorite of my family's for a long time. Don't expect any leftovers. Serve over sliced French bread.

Provided by j clifton

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 4h45m

Yield 8

Number Of Ingredients 10

1 (3 pound) beef pot roast
1 onion, diced
1 cup fresh mint leaves
2 cloves garlic, minced, or more to taste
2 teaspoons ground cinnamon
2 teaspoons ground allspice
2 bay leaves, or more to taste
salt and ground black pepper to taste
water to cover
1 head cabbage, quartered, or more to taste

Steps:

  • Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.
  • Stir cabbage wedges into the pot. Simmer until cabbage is tender, about 30 minutes.

Nutrition Facts : Calories 464.4 calories, Carbohydrate 11.1 g, Cholesterol 115.8 mg, Fat 31.5 g, Fiber 4.4 g, Protein 33.8 g, SaturatedFat 12.7 g, Sodium 149.3 mg, Sugar 5.3 g

PORTUGUESE SOPAS



Portuguese Sopas image

Provided by Patty Lewis

Categories     Beef Soups

Number Of Ingredients 19

5 lb chuck roast, whole
2 onions, coarsely chopped
2 can(s) whole tomatoes, diced
1 can(s) tomato sauce, 15 ounces
1 bay leaf, optional
1 tsp ground cumin
1 tsp whole cloves
2 tsp allspice, whole
1 tsp ground cinnamon
1 Tbsp garlic powder
3 Tbsp worcestershire sauce
1/2 c ketchup
2 c red wine
4 qt water
1 cabbage head, quartered
salt to taste
pepper to taste
4 fresh mint sprigs
1-2 french bread loaves

Steps:

  • 1. Use a 6-8 quart pot and fill 1/2 to 2/3 full.
  • 2. Put meat, chopped onions, cinnamon, sauces, ketchup, wine and spices into pot and bring to a boil.
  • 3. Put the whole spices into a tea ball and submurge in broth.
  • 4. Check meat and right before it starts to flake, remove from the pot and let cool.
  • 5. Cut into bite size pieces while cabbage is cooking, and return to the pot after the cabbage is done.
  • 6. Should take 2-3 hours on a slow burner, but the meat is flavored better when cooked in a crockpot.
  • 7. The cabbage is added at the end and should be boiled until translucent, but not so it breaks up.
  • 8. The last thing to add before you turn off heat is mint.
  • 9. Serve Sopas over french bread slices.

PORTUGUESE SOPAS OR SOPASH RECIPE - (3.6/5)



Portuguese Sopas or Sopash Recipe - (3.6/5) image

Provided by UncleDick

Number Of Ingredients 17

5pounds5 pounds beef pot roast, cut into 3 pieces
4cloves4 cloves garlic
3(8-ounce) cans3 (8-ounce) cans tomato sauce
1/2cup1/2 cup coarsely chopped onion
1/2cup1/2 cup chopped parsley
55 celery stalks, chopped
1bottle1 bottle rose wine
10cups10 cups cold water
1teaspoon1 teaspoon black pepper
2tablespoon2 tablespoon salt
1tablespoon1 tablespoon ground allspice
1/2teaspoon1/2 teaspoon cumin seeds
44 bay leaves
1tablespoon1 tablespoon wine vinegar
1head1 head green cabbage, cored and quartered
11 loaf French bread, cut into 1-inch slices
2525 whole fresh mint leaves, with stem-essential

Steps:

  • Combine pot roast, garlic, tomato sauce, onion, parsley, celery, rosé, water, black pepper, salt, allspice, cumin, bay leaves, vinegar, and cabbage in a large pot Cover and simmer 6 hours. During last hour, uncover the pot. At serving time, cover bottom of large, shallow serving dish with bread slices. Lay lightly bruised mint leaves on top of the bread so each piece is touched by mint flavor. Ladle the hot sopas on top and eat immediately.

Tips:

  • Use fresh, ripe ingredients: This will ensure that your soup is packed with flavor.
  • Don't be afraid to experiment: There are many different ways to make Portuguese soup, so feel free to add your own personal touch.
  • Use a variety of textures: This will make your soup more interesting to eat.
  • Serve soup with a side of bread: This is a great way to soak up the delicious broth.
  • Garnish your soup with fresh herbs: This will add a pop of color and flavor.

Conclusion:

Portuguese soups are a delicious and versatile way to enjoy a meal. They are perfect for a quick and easy weeknight dinner or a special occasion. With so many different recipes to choose from, there is sure to be a Portuguese soup that everyone will enjoy. So next time you're looking for a new soup recipe, be sure to give one of these Portuguese soups a try.

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