Best 2 Prosciutto Tied Asparagus Recipes
Asparagus is a versatile vegetable that can be cooked in many different ways. One popular method is to wrap it in prosciutto and bake it in the oven. This simple dish is elegant and delicious, and it's perfect for a special occasion or a weeknight meal. The salty prosciutto pairs perfectly with the sweet asparagus, and the baking process brings out the natural flavors of both ingredients. You can serve prosciutto-wrapped asparagus as an appetizer, a side dish, or even a main course.
Here are our top 2 tried and tested recipes!
ROASTED ASPARAGUS PROSCIUTTO AND EGG
Yes, cooking prosciutto does make dishes salty, but the taste of this dish is actually quite mild and pleasant to my palate.
Provided by Chef John
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Place asparagus in a baking dish and drizzle with 1 tablespoon extra-virgin olive oil.
- Heat 1 tablespoon olive oil in a skillet over medium-low heat. Add prosciutto; cook, stirring, until golden and rendered, 3 to 4 minutes. Sprinkle prosciutto and oil over asparagus. Season with black pepper and toss to coat. Roast in the preheated oven for 10 minutes. Toss and return to oven until firm yet tender to the bite, 5 minutes.
- Fill a large saucepan with 2 to 3 inches of water and bring to a boil over high heat. Reduce heat to medium-low, pour in vinegar and pinch of salt. Crack an egg into a bowl then gently slip the egg into the water. Repeat with remaining eggs. Poach eggs until whites are firm and yolks have thickened but are not hard, 4 to 6 minutes. Remove eggs from water with a slotted spoon, dab on a kitchen towel to remove excess water, then transfer to a warm plate.
- Drizzle asparagus with lemon juice. Transfer asparagus to plates, top with poached egg and pinch of lemon zest. Season with black pepper and serve.
Nutrition Facts : Calories 199.1 calories, Carbohydrate 5.1 g, Cholesterol 175.3 mg, Fat 15.7 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 4.1 g, Sodium 446.3 mg, Sugar 2.4 g
COLD ASPARAGUS WITH PROSCIUTTO AND LEMON
This cold asparagus dish is tender, tasty and easy to create. The zesty lemon and the salty prosciutto work perfectly together to add wonderful flavor and great presentation to a vegetable that many are cautious to try. I have had people who normally turn their noses up at asparagus thoroughly enjoy this side dish.
Provided by Lisa K
Categories Asparagus Side Dishes
Time 25m
Yield 5
Number Of Ingredients 4
Steps:
- Bring a large pot of lightly salted water to a boil. When the water is boiling hard, add the asparagus and cook until tender but still crisp, about 4 minutes. Quickly drain the asparagus and plunge into a bowl of ice water to stop the cooking and maintain the bright green color. Drain again and pat dry with paper towels.
- Separate the asparagus into 5 small bundles and wrap each one with a slice of prosciutto. Sprinkle each bundle with lemon zest and lemon juice.
Nutrition Facts : Calories 82.7 calories, Carbohydrate 3.8 g, Cholesterol 15.2 mg, Fat 5.6 g, Fiber 1.9 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 335.2 mg, Sugar 1.8 g
Tips:
- Choose the right asparagus. Look for asparagus that is firm and has tightly closed tips. Avoid asparagus that is limp or has yellow or brown spots.
- Trim the asparagus. Cut off the tough ends of the asparagus, about 1 inch from the bottom.
- Blanch the asparagus. This will help to preserve the asparagus's color and crispness. To blanch the asparagus, bring a large pot of salted water to a boil. Add the asparagus and cook for 2-3 minutes, or until the asparagus is bright green and tender. Immediately transfer the asparagus to a bowl of ice water to stop the cooking process.
- Wrap the asparagus with prosciutto. Lay a slice of prosciutto flat on a cutting board. Place an asparagus spear in the center of the prosciutto and roll it up tightly. Secure the prosciutto with a toothpick.
- Cook the asparagus. You can cook the prosciutto-wrapped asparagus in a variety of ways. You can grill them, bake them, or pan-fry them. If you are grilling or baking the asparagus, preheat your oven or grill to 400 degrees Fahrenheit. Cook the asparagus for 10-12 minutes, or until the prosciutto is crispy and the asparagus is tender.
Conclusion:
Prosciutto-wrapped asparagus is a delicious and easy-to-make appetizer or side dish. It is perfect for any occasion, from a casual get-together to a formal dinner party. With its combination of salty prosciutto and tender asparagus, this dish is sure to please everyone at your table.
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