In a world where time is precious and convenience is key, the allure of quick and effortless culinary creations has become increasingly prominent. Among the versatile ingredients that lend themselves perfectly to speedy cooking methods, boneless chicken stands out as a culinary superstar. Whether you're a culinary novice seeking simple yet satisfying meals or an experienced cook seeking time-saving recipes, this guide will unveil a treasure trove of tantalizing dishes that celebrate the versatility of boneless chicken. From lightning-fast skillet meals to oven-roasted delights and even invigorating stir-fries, each recipe promises an explosion of flavors that will elevate your culinary repertoire and make cooking a joyful and efficient experience.
Here are our top 5 tried and tested recipes!
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
BONELESS CHICKEN THIGH RECIPE (FAMILY FAVORITE)
Provided by Victor
Time 20m
Number Of Ingredients 8
Steps:
- Trim fat from chicken thighs. Place the thighs and the rest of the ingredients in a large bowl and mix thoroughly, making sure that chicken thighs are covered with oil and spices really well.
- Cover the bowl with a plastic wrap and refrigerate for at least 30 minutes. If you are in a rush, you may skip this step, but the chicken will be more flavorful if you let it marinate in oil and spices.
- Preheat a large skillet with a tablespoon of butter over medium-high heat. We find that a non-stick skillet works better if you are after a nice brown color but a cast iron or copper pan will work as well.
- Place the chicken thighs on the skillet, one at a time, making sure they are not folded and ensuring that they lay flat on the skillet. Sear chicken thighs for 1 minute or so per side, until nicely browned.
- Reduce heat to medium and continue cooking for another 4 minutes, flipping chicken thighs twice during the process.
- Reduce heat to medium-low, cover the skillet with a lid and continue cooking for another 3-4 minutes, until fully done (internal temperature 165 F).
- Serve with your favorite side dish. Sprinkle with chopped green onions and Italian parsley (optional).
Nutrition Facts : Calories 155 kcal, Carbohydrate 1 g, Protein 22 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 107 mg, Sodium 459 mg, ServingSize 1 serving
QUICK CHICKEN PICCATA
Quick chicken recipes make dinner a breeze. Laced with lemon and simmered in white wine, this stovetop entree is super easy and elegant. Almost any side-noodles, veggies or bread-tastes better next to this lovely chicken. -Cynthia Heil, Augusta, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, mix flour, salt and pepper. Pound chicken breasts with a meat mallet to 1/2-in. thickness. Dip chicken in flour mixture to coat both sides; shake off excess., In a large skillet, heat butter over medium heat. Brown chicken on both sides. Add wine; bring to a boil. Reduce heat; simmer, uncovered, until chicken is no longer pink, 12-15 minutes. Drizzle with lemon juice. If desired, sprinkle with parsley.
Nutrition Facts : Calories 265 calories, Fat 14g fat (8g saturated fat), Cholesterol 93mg cholesterol, Sodium 442mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein.
QUICK GRILLED CHICKEN BREAST
These grilled chicken breasts are great for a no-fuss, weeknight meal. Great served with rice and a salad.
Provided by meg
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Lightly coat each chicken breast with olive oil. Sprinkle each side of the chicken lightly with garlic powder, onion powder, chili powder, basil, red pepper flakes, salt, and black pepper; rub to coat evenly.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes, flipping each breast only once halfway through cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 194.4 calories, Carbohydrate 1.8 g, Cholesterol 64.6 mg, Fat 9.7 g, Fiber 0.6 g, Protein 24 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 0.5 g
21 EASY AND QUICK BONELESS SKINLESS CHICKEN THIGH RECIPES
Take the guess out of the chicken dinner recipe to make with these 21 easy and quick boneless skinless chicken thigh recipes made in the oven, air fryer, instant pot, on the grill and on the stove top. These recipes are easy, quick, budget friendly and utterly delicious.
Provided by Ajoke
Categories Entree
Number Of Ingredients 11
Steps:
- Pick and choose any of the easy chicken recipe to cook by clicking on the links in the body of the post. Happy cooking
Tips:
- Use a variety of cooking methods. Boneless chicken breasts can be baked, roasted, grilled, pan-fried, or even microwaved. This will help to keep your meals interesting and prevent you from getting bored with chicken.
- Don't overcook the chicken. Overcooked chicken is dry and tough. Cook it until it reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius). Use a meat thermometer to ensure accuracy.
- Season the chicken well. Boneless chicken breasts can be bland on their own, so it's important to season them well. Use your favorite spices, herbs, and marinades to create flavorful dishes.
- Get creative with your recipes. There are endless possibilities when it comes to cooking boneless chicken breasts. Get creative with your recipes and try new things. You might be surprised at how delicious chicken can be.
Conclusion:
Boneless chicken breasts are a versatile and affordable protein that can be used in a variety of dishes. With a little creativity, you can create delicious and satisfying meals that the whole family will enjoy. So next time you're looking for a quick and easy meal, reach for some boneless chicken breasts. You won't be disappointed.
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