Searching for a speedy and flavorful Italian dish? Look no further than our hand-picked selection of quick Italian broccoli salad recipes! We've curated a diverse collection of recipes that cater to various dietary preferences and skill levels, ensuring something for every palate and cooking expertise. Get ready to tantalize your taste buds with a burst of Italian flavors in a matter of minutes.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN BROCCOLI SALAD
I received this recipe from my cousin several years ago, and it remains a family favorite. It's also a real crowd-pleaser whenever I take it to a potluck.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10-12 servings.
Number Of Ingredients 7
Steps:
- Parboil broccoli; cool and cut into bite-size pieces. Place in a large bowl; add bacon, olives and onions. , In a small bowl, combine salad dressing, mayonnaise and Parmesan cheese; mix well. Pour over vegetables and toss. Serve immediately.
Nutrition Facts : Calories 407 calories, Fat 38g fat (7g saturated fat), Cholesterol 21mg cholesterol, Sodium 1237mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 9g protein.
ITALIAN BROCCOLI SALAD
This is great with an Italian dinner, esp spaghetti but try adding in some leftover cooked pasta and cooked meat (chicken is great) and you have a perfect for summer main dish salad! Cooking time is time to chill to allow flavors to meld.
Provided by LAURIE
Categories Peppers
Time 2h10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Cook broccoli to tender crisp and cool slightly.
- In a large bowl, add broccoli, onions, black olives and peppers.
- Add Italian dressing and toss to coat evenly.
- Chill for 1-2 hours and stir before serving.
- Serve as a salad or over pasta.
QUICK ITALIAN BROCCOLI SALAD
Brighten up your winter meals with this crisp and colorful salad. Tomatoes, broccoli, mushrooms and red onions mingle with crunchy water chestnuts, all draped in a zesty bottled dressing. Dorothy Myrick of Kent, Washington shared this recipe.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 9 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the broccoli, onion, water chestnuts and mushrooms. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours. Add tomatoes; gently toss.
Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 295mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ITALIAN BROCCOLI SALAD
This adaptable make-ahead salad is a great instant lunch or side dish. It starts with raw broccoli florets and stems, thinly sliced into irregular shapes to create many textures. As the broccoli sits with salt and vinegar, it softens and becomes slaw. Its mellow flavor is contrasted by the loud ingredients typically found in an Italian sub or chopped salad, like shallots, pickled peppers, olives and provolone. Feel free to add more protein in the form of cured meats, chickpeas, lentils or mozzarella; vegetables like sweet tomatoes or iceberg lettuce; or basil.
Provided by Ali Slagle
Categories dinner, easy, lunch, salads and dressings, vegetables, main course, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Rinse the sliced shallot under cold water and transfer to a large bowl.
- Cut the stalks away from the broccoli heads. Using a knife or vegetable peeler, remove the fibrous outer layer of the stalks so its light green insides emerge; compost or discard the outer layer. Thinly slice the stalks crosswise, then thinly slice the heads into bite-size pieces. (A mix of shapes and sizes adds texture to the salad, so chop up the broccoli a few ways; there's no one right way to go about it.) Transfer to the large bowl as you go, then transfer any loose bits from the cutting board to the bowl.
- Season the broccoli generously with salt and pepper, then add the almonds, pickled peppers, olives, oil, vinegar and provolone. Toss vigorously with a spoon until everything is combined and the broccoli is shiny with oil.
- Taste and adjust seasonings with salt, pepper, oil and vinegar as needed. Let sit at least 10 minutes before serving. The salad improves with age as its flavors meld, and it can be refrigerated for up to 4 days. Before serving, bring to room temperature and adjust salt, pepper, oil and vinegar to taste, as flavors change in the fridge.
QUICK ITALIAN SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- For the dressing: In a blender, add the olive oil, mayonnaise, Parmesan, parsley, sugar, vinegar, black pepper, salt, red pepper flakes, garlic and lemon juice and blend until pureed.
- For the salad: Put the romaine and iceberg greens in a large bowl and toss with the dressing. Top the salad with the pepperoncini, olives, tomatoes and onions. Sprinkle with Parmesan at the end.
SUNNY'S QUICK STEAMED BROCCOLI SALAD
Provided by Sunny Anderson
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- For the broccoli: Steam the broccoli according to the package directions.
- Add the thyme, garlic and zest to a large bowl and brush or rub the ingredients against the bottom and sides of the bowl. Add the steamed broccoli and toss. Refrigerate until chilled.
- For the dressing: In a medium bowl, add the mayonnaise, sriracha, lemon juice, sugar and some black pepper. Whisk until the sugar dissolves.
- For the salad: Add the red onions, raisins and cranberries to the bowl with the dressing. Stir to combine.
- Discard the thyme from the broccoli. Add the dressing and gently fold until the broccoli is evenly coated. Serve chilled or at room temperature sprinkled with the almonds.
QUICK ITALIAN PASTA SALAD
A quick and flavorful pasta salad with salami and bell peppers.
Provided by Trish
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 25m
Yield 12
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and rinse with cold water until cool.
- Combine pasta, salami, green bell pepper, red bell pepper, onion, salad dressing, olives, and mozzarella cheese in a large bowl. Mix dry salad dressing into pasta; sprinkle with Parmesan cheese.
Nutrition Facts : Calories 370.9 calories, Carbohydrate 29.2 g, Cholesterol 46 mg, Fat 21 g, Fiber 1.6 g, Protein 15.2 g, SaturatedFat 7.4 g, Sodium 1893.1 mg, Sugar 5.4 g
QUICK AND EASY BROCCOLI SALAD
Make and share this Quick and Easy Broccoli Salad recipe from Food.com.
Provided by pink cook
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all the ingredients and refrigerate for about 1 hour and serve cold.
- For Variation, you can add chopped cauliflower, cherry tomatoes, chopped cucumber and shredded carrots.
Nutrition Facts : Calories 99.3, Fat 7.1, SaturatedFat 0.6, Cholesterol 8.4, Sodium 333.8, Carbohydrate 7.6, Fiber 2.2, Sugar 2.2, Protein 2
Tips:
- Use fresh broccoli for the best flavor and texture.
- Blanch the broccoli in boiling water for 2-3 minutes, then immediately transfer to an ice bath to stop the cooking process and preserve the鮮豔 color.
- Use a variety of vegetables in your salad, such as tomatoes, onions, and bell peppers.
- Add some cheese to your salad, such as Parmesan or feta, for extra flavor and creaminess.
- Use a light and flavorful dressing, such as a vinaigrette or lemon-based dressing.
- Serve your salad chilled or at room temperature.
Conclusion:
Italian broccoli salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With its鮮豔 colors, crunchy texture, and flavorful dressing, this salad is sure to be a hit at your next gathering. So next time you are looking for a light and refreshing salad, give Italian broccoli salad a try. You won't be disappointed!
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