Quinoa olive salad is a delightful and healthy dish that combines the nutty flavor of quinoa with the savory taste of olives. It's a versatile dish that can be served as a main course, a side dish, or a salad. With its vibrant colors and textures, quinoa olive salad is sure to be a hit at your next gathering. Here are a few recipes that will help you create a delicious and satisfying quinoa olive salad.
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GRILLED ASPARAGUS AND QUINOA SALAD WITH GOAT CHEESE AND BLACK OLIVE VINAIGRETTE
Yield 4
Number Of Ingredients 18
Steps:
- Directions Heat grill. Brush asparagus with olive oil and season with salt and pepper, to taste. Grill on both sides until just cooked through, about 2 minutes on each side. Remove from grill and cut in half. Bring 8 cups of salted water to a boil. Add quinoa and cook until soft. Drain and rinse with cold water and drain again. Place the quinoa in a medium bowl and add red wine vinegar, olive oil, parsley and 1/4 cup of olive vinaigrette. Stir to combine. Place on plate and top with goat cheese, asparagus, whole nicoise olives, sliced tomato and parsley sprigs. ------------------------------ Combine vinegar, mustard, chile powder, olives and olive oil in a blender and blend until smooth.
QUINOA-OLIVE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Rinse 1 cup quinoa; toast in a saucepan over medium-high heat, stirring, 4 minutes. Add 1 1/2 cups water. Bring to a boil; reduce the heat, cover and simmer 13 minutes. Whisk 2 tablespoons olive oil with 1 teaspoon each whole-grain mustard and red wine vinegar in a large bowl; add 4 thinly sliced celery stalks and 2 tablespoons each chopped red onion, kalamata olives and parsley. Season with salt. Add the quinoa; toss.
Tips:
- Use fresh, high-quality ingredients: The fresher the ingredients, the better the salad will taste. Look for ripe tomatoes, crisp cucumbers, and flavorful olives.
- Cook the quinoa perfectly: Quinoa is a delicate grain that can easily be overcooked. To ensure that it's cooked perfectly, use a 1:2 ratio of quinoa to water and cook it for 15-20 minutes, or until the water has been absorbed and the quinoa is fluffy.
- Don't overdress the salad: A little bit of dressing goes a long way. Start with a small amount and add more to taste. Overdressing the salad will make it soggy and bland.
- Let the salad rest before serving: This will allow the flavors to meld and the dressing to soak into the quinoa and vegetables.
Conclusion:
Quinoa olive salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It's packed with protein, fiber, and healthy fats, and it's also a good source of vitamins and minerals. With its bright flavors and refreshing taste, this salad is sure to be a hit with everyone who tries it.
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