Best 3 Raw Monster Mango Smoothie Recipes

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Calling all smoothie enthusiasts! Get ready to embark on a tropical adventure with our guide to the raw monster mango smoothie. This exotic blend of flavors will tantalize your taste buds and transport you to a paradise of sweet and tangy delights. With its vibrant color and creamy texture, this smoothie is not just a drink but a celebration of nature's bounty. Whether you're looking for a refreshing treat on a hot summer day or a healthy and nutritious breakfast, this raw monster mango smoothie has you covered. So, gather your ingredients, blend them together, and let the taste of paradise wash over you!

Check out the recipes below so you can choose the best recipe for yourself!

RAW MONSTER MANGO SMOOTHIE



RAW MONSTER MANGO SMOOTHIE image

Categories     Banana     Fruit     Leafy Green

Number Of Ingredients 7

1 tablespoon flax seeds
2 tablespoons pepitas/raw pumpkin seeds
1 recipe - 1 ripe mango, cubed
1 recipe - 1 banana, frozen and quartered
1/3 cup (or more to taste) water
1 recipe - 3 ice cubes
1 recipe - 2 leaves kale, or more to taste

Steps:

  • Freeze the banana the night before you want to make this smoothie.
  • Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  • Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes.
  • Thin with more water to reach desired consistency.

RAW MANGO MONSTER SMOOTHIE



Raw Mango Monster Smoothie image

The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

Provided by ShayVanros

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 7

1 tablespoon flax seeds
2 tablespoons pepitas (raw pumpkin seeds)
1 ripe mango, cubed
1 frozen banana, quartered
⅓ cup water, or more to taste
3 ice cubes
2 leaves kale, or more to taste

Steps:

  • Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  • Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 63 g, Fat 14.1 g, Fiber 10.5 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 32.4 mg, Sugar 37 g

RAW MANGO MONSTER SMOOTHIE



Raw Mango Monster Smoothie image

The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

Provided by ShayVanros

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 7

1 tablespoon flax seeds
2 tablespoons pepitas (raw pumpkin seeds)
1 ripe mango, cubed
1 frozen banana, quartered
⅓ cup water, or more to taste
3 ice cubes
2 leaves kale, or more to taste

Steps:

  • Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  • Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 63 g, Fat 14.1 g, Fiber 10.5 g, Protein 9.8 g, SaturatedFat 2.2 g, Sodium 32.4 mg, Sugar 37 g

Tips:

  • Choose ripe, sweet, fragrant mangoes. The riper the mangoes, the sweeter and more flavorful your smoothie will be.
  • Use fresh mint leaves. Mint adds a refreshing, cooling flavor to the smoothie. If you don't have fresh mint leaves, you can use a teaspoon of dried mint.
  • Add a squeeze of lime juice. Lime juice adds a bit of tartness and brightness to the smoothie. It also helps to balance out the sweetness of the mangoes.
  • Use unsweetened almond milk or coconut milk. These milks are a good source of healthy fats and they also help to make the smoothie creamy and delicious.
  • Add a scoop of protein powder. Protein powder can help to boost the nutritional value of the smoothie and make it more filling. If you are using a vegan protein powder, make sure that it is made from a high-quality protein source, such as brown rice or pea protein.
  • Add a handful of ice cubes. Ice cubes help to make the smoothie cold and refreshing. You can also use frozen fruit instead of ice cubes.
  • Blend until smooth. Blend the smoothie until it is completely smooth and creamy. If you have a high-powered blender, you can blend the smoothie for up to a minute. If you have a less powerful blender, you may need to blend the smoothie for a few minutes longer.

Conclusion:

This Raw Monster Mango Smoothie is a delicious and nutritious way to start your day. It is packed with vitamins, minerals, and antioxidants. It is also a good source of protein and healthy fats. This smoothie is also easy to make and can be customized to your liking. So, next time you are looking for a healthy and refreshing breakfast or snack, give this Raw Monster Mango Smoothie a try.

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