When it comes to frozen yogurt, many people think that it isn't healthy. However, there are plenty of low fat chocolate frozen yogurt recipes that are not only delicious, but also good for you. These recipes can be made with a variety of healthy ingredients, such as Greek yogurt, almond milk, and fresh fruit. Best of all, they can be made in a blender or ice cream maker, so they are easy to prepare. If you are looking for a healthy and refreshing snack, then you should definitely try one of the recipes in this article.
Here are our top 4 tried and tested recipes!
CHOCOLATE FROZEN YOGURT
Wonderfully rich frozen yogurt. The taste is like chocolate cream pie filling with a bit of tang from the yogurt. Lots of calcium, but low in fat and calories - a sweet treat you can feel good about!
Provided by BREEZYLOU
Categories Desserts Frozen Dessert Recipes
Time 2h20m
Yield 8
Number Of Ingredients 6
Steps:
- Stir together the cornstarch and sugar, and place in a saucepan. Stir in the evaporated milk, and chocolate chips. Cook over medium heat until chocolate is melted and the mixture is thickened. Stir constantly to prevent burning.
- Remove the mixture from the heat, and stir in the plain yogurt and vanilla. Refrigerate until chilled.
- Pour the mixture into an ice cream maker, and freeze according to the manufacturer's instructions.
Nutrition Facts : Calories 180.4 calories, Carbohydrate 33.2 g, Cholesterol 3.6 mg, Fat 3.7 g, Fiber 0.6 g, Protein 5.4 g, SaturatedFat 2.2 g, Sodium 73 mg, Sugar 31.6 g
CHOCOLATE FROZEN YOGURT
This delicious chocolate frozen yogurt has a simple list of ingredients and is made without an ice cream maker.
Provided by Vered DeLeeuw
Categories Dessert
Time 4h10m
Number Of Ingredients 4
Steps:
- Add the ingredients to your food processor. Process until completely smooth, stopping once to scrape the sides and bottom of the bowl.
- Using a spatula, transfer the mixture to a square 9-inch pan. Cover with cling wrap, and freeze for 1 hour.
- Remove the pan from the freezer. Use a fork to stir the already-frozen edges into the still-soft center. If the edges are very frozen, you might need to scrape them with a knife. Stir the mixture until smooth, then spread it evenly in the pan.
- Cover again, and place in the freezer for 3 more hours, repeating the process of stirring the yogurt every 60 minutes.
- When the entire mixture is frozen, serve immediately as soft-serve yogurt (use chilled bowls), or freeze for two more hours for a firmer consistency that you can scoop out with an ice cream scoop.
- If frozen overnight, remove the yogurt from the freezer 10 minutes before serving to allow it to soften.
Nutrition Facts : Calories 131 kcal, Carbohydrate 10 g, Protein 11 g, Fat 6 g, SaturatedFat 4 g, Sodium 37 mg, Fiber 3 g, Sugar 2 g, ServingSize 0.5 cup
REALLY LOW-FAT CHOCOLATE FROZEN YOGURT
This is as close to nonfat as chocolate frozen yogurt can get. If you're on Weight Watchers (or any other weight-management program) and you're dying for chocolate, this is a reasonable choice. And it's yummy!
Provided by KLHquilts
Categories Frozen Desserts
Time P1DT10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- In bowl or food processor, combine all ingredients until sugar dissolves.
- Note: You can start with less sugar, and then just add sugar to taste until it's as sweet as you want it to be.
- Refrigerate until very cold -- at least four hours, or up to two days.
- Transfer to ice cream maker and freeze according to manufacturer's directions.
CHOCOLATE YOGURT
I LOVE the flavor of whipped chocolate yogurt. This variation is easy to throw together for lunches. My son likes to stir-in a spoon of cherry pie filling. fyi- The texture is not similar to the whipped commercial product. I like to use Nancy's low-fat Yogurt. Really any natural, plain yogurt would work.
Provided by Kirste
Categories Kid Friendly
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Mix well and chill.
Nutrition Facts : Calories 192.5, Fat 8.3, SaturatedFat 5.3, Cholesterol 33, Sodium 191.1, Carbohydrate 18.4, Fiber 0.1, Sugar 17.9, Protein 11.5
Tips:
- For creamier frozen yogurt, use Greek yogurt or a combination of Greek yogurt and regular yogurt.
- To make chocolate frozen yogurt pops, pour the mixture into popsicle molds and freeze for at least 4 hours.
- For a richer flavor, add a tablespoon of cocoa powder to the mixture.
- For a fun twist, add some chopped nuts, fruit, or granola to the mixture before freezing.
- If you don't have a blender or food processor, you can mash the bananas with a fork and then stir in the other ingredients.
Conclusion:
This recipe for Really Low-Fat Chocolate Frozen Yogurt is a delicious and healthy treat that can be enjoyed by people of all ages. It's a great way to satisfy your sweet tooth without sacrificing your health. With only a few simple ingredients and a few minutes of your time, you can have a delicious and refreshing frozen yogurt that's sure to please everyone.
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