Best 3 Red Beans And Rice Salad Recipes

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Red beans and rice is a classic dish that can be enjoyed as a main course or a side dish. It is a versatile dish that can be made with a variety of ingredients, so there is sure to be a recipe that everyone will enjoy. Whether you like your red beans and rice spicy or mild, with or without meat, or with different vegetables, there is a recipe out there for you. And the best part about this dish is that it is relatively easy to make, so you can have a delicious and satisfying meal on the table in no time.

Let's cook with our recipes!

CREOLE RED BEANS AND RICE SALAD



Creole Red Beans and Rice Salad image

Categories     Salad     Bean     Rice     Tomato     Side     Quick & Easy     Bell Pepper     Summer     Thyme     Boil     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 8

1 cup water
1/2 cup long-grain white rice
3 tablespoons chopped fresh thyme or 3 teaspoons dried
1/2 teaspoon cayenne pepper
1 cup drained canned kidney beans
1 cup chopped green bell pepper
1 cup chopped seeded plum tomatoes
1/4 cup bottled Italian dressing

Steps:

  • Combine 1 cup water, rice, 1 tablespoon thyme and cayenne in heavy medium saucepan over medium-high heat. Bring just to boil. Cover pan, reduce heat to low and cook until rice is tender and water is absorbed, about 20 minutes.
  • Transfer rice to large bowl. Add beans, bell pepper, tomatoes, dressing and remaining 2 tablespoons thyme; toss to combine. Season salad to taste with salt and pepper. Serve warm or at room temperature.

CAJUN RED BEANS AND RICE SALAD



Cajun Red Beans and Rice Salad image

Categories     Salad     Bean     Rice     Quick & Easy     Thyme     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1 1/2 cups water
3/4 cup long-grain rice
1/2 teaspoon salt
2 large fresh thyme sprigs, divided, plus 1 tablespoon chopped
1 15 1/2-ounce can red beans or kidney beans, drained, rinsed
1 cup chopped red bell pepper
2/3 cup sliced green onions
1/3 cup olive oil
3 tablespoons white wine vinegar
5 teaspoons Cajun seasoning blend

Steps:

  • Bring 1 1/2 cups water to boil in small saucepan. Stir in rice, 1/2 teaspoon salt, and 1 thyme sprig; return to boil. Reduce heat to low; cover and cook until liquid is absorbed and rice is tender, about 20 minutes.
  • Transfer rice to large bowl; remove thyme sprig. Cool 5 minutes.
  • Stir beans, bell pepper, and green onions into rice. Add oil, vinegar, Cajun seasoning, and 1 tablespoon chopped thyme; mix well. Season salad to taste with salt and pepper. Garnish with remaining thyme sprig and serve.

RED BEANS AND RICE SALAD



Red Beans and Rice Salad image

Mango lends a sweet tropical twist to our Test Kitchen's warm weather version of red beans and rice. Green pepper and onion add crunch to the chilled concoction that's tossed with salsa, then sprinkled with cilantro just before serving.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

2 cups cooked brown rice
1 can (16 ounces) kidney beans, rinsed and drained
3/4 cup finely chopped green pepper
1/2 cup cubed peeled mango or peaches (1/2-inch cubes)
1/2 cup finely chopped red onion
1/2 cup salsa, well drained
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons minced fresh cilantro

Steps:

  • In a large bowl, combine the first eight ingredients. Cover and refrigerate for 1 hour or until chilled. Sprinkle with cilantro before serving.

Nutrition Facts : Calories 245 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 624mg sodium, Carbohydrate 48g carbohydrate (8g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges

Tips:

  • For the best flavor, use cooked red beans that have been seasoned with salt, pepper, and garlic.
  • If you don't have cooked red beans, you can use canned red beans, but be sure to rinse and drain them well before using.
  • You can use any type of rice you like, but long-grain rice is a good choice because it holds its shape well.
  • Be sure to cook the rice according to the package directions.
  • If you want to add more vegetables to the salad, try adding chopped bell pepper, corn, or black beans.
  • For a lighter dressing, use a vinaigrette dressing instead of a mayonnaise-based dressing.
  • Serve the salad immediately, or chill it for later.

Conclusion:

Red beans and rice salad is a delicious and easy-to-make dish that is perfect for a summer picnic or potluck. It is also a great way to use up leftover red beans and rice. With its colorful ingredients and flavorful dressing, this salad is sure to be a hit with everyone who tries it.

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