Best 7 Red Lentil Soup Turkish Style Recipes

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Indulge in the vibrant flavors and rich traditions of Turkish cuisine with our exploration of the beloved red lentil soup. Originating in the heart of Turkey, this hearty and nourishing soup is a culinary masterpiece that has captivated taste buds for centuries. As we embark on this culinary journey, we will uncover the secrets behind crafting the perfect red lentil soup, ensuring you replicate the authentic Turkish experience in your own kitchen. From selecting the finest ingredients to mastering the art of simmering and seasoning, we will guide you through each step of the process, ensuring you create a dish that pays homage to the culinary legacy of Turkey.

Let's cook with our recipes!

TURKISH LENTIL SOUP



Turkish lentil soup image

Provided by Vidar Bergum

Categories     Vegetarian

Number Of Ingredients 14

3 Tbsp olive oil
1 medium onion, chopped
1 medium carrot, grated
3 cloves garlic, finely chopped
35 g (2 Tbsp) good quality tomato paste
15 g (1 Tbsp) Turkish red pepper paste (acı biber salçası) (or more tomato paste)
1 tsp sugar
180 g (200 ml/⅘ cups) red lentils
1.2 ltrs (5 cups) boiling water or light stock
salt and pepper
1 lemon, cut into wedges, to serve
small handful freshly chopped flat leaf parsley, to serve (optional)
3 Tbsp butter or extra virgin oil (I use a mild one)
1 tsp Aleppo pepper (pul biber)

Steps:

  • Heat a large thick bottomed pot over medium heat. Add the oil, onion and carrot. Sauté, stirring regularly, until softened but not coloured, 8-10 minutes.
  • Add the garlic, tomato paste, red pepper paste and sugar. Fry, stirring constantly, until aromas fill your kitchen and the tomato and pepper pastes have been cooked through and mixed well with the other ingredients, 1-2 minutes. Add the lentils and give it all a good stir.
  • Add the water and season to taste with salt and pepper. The amount of water is for a fairly thin Turkish-style soup. Reduce the amount to 1 ltrs for a thicker version. Bring to a boil, pop on a lid and turn the heat down to low. Leave to simmer until the lentils are cooked through and starting to fall apart, around 15 minutes.
  • Whizz with a stick blender (or regular blender, making sure not to overfill it). Leave off the heat for a few minutes.
  • Meanwhile, melt the butter (or extra virgin olive oil) in a small pan or pot until melted and bubbling (or hot, in the case of the oil). Take off the heat and stir in the Aleppo pepper.
  • Serve the soup warm with a spoonful of chili butter as well as a sprinkling of freshly chopped flat-leaf parsley, if you like. And don't forget a squeeze of lemon juice.

TURKISH RED LENTIL SOUP WITH MINT



Turkish Red Lentil Soup with Mint image

This soup is divine and much like you will get at any authentic Turkish restaurant. It has dynamic flavors and a lovely mild heat. I make a big batch and eat it for lunch with crusty bread and salad the entire week. Optional: Serve with additional mint and lemon wedges.

Provided by Jenna

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13

2 tablespoons olive oil
½ onion, diced
1 clove garlic, minced
¼ cup diced tomatoes, drained
5 cups chicken stock
½ cup red lentils
¼ cup fine bulgur
¼ cup rice
2 tablespoons tomato paste
1 teaspoon paprika
½ teaspoon cayenne pepper
1 tablespoon dried mint
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large pot over high heat. Cook and stir the onion in the hot oil until it begins to soften, about 2 minutes. Stir the garlic into the onion and cook another 2 minutes. Add the diced tomatoes to the onion mixture; continue to cook and stir another 10 minutes.
  • Pour in the chicken stock, red lentils, bulgur, rice, tomato paste, paprika, cayenne pepper, and mint to the tomato mixture; season with salt and black pepper. Bring the soup to a boil, reduce heat to medium-low, and cook at a simmer until the the lentils and rice are cooked through, about 30 minutes.
  • Pour the soup into a blender to no more than half full. Firmly hold the lid in place and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth; pour into your serving dish. Alternately, you can use a stick blender and puree the soup in cooking pot.

Nutrition Facts : Calories 168.2 calories, Carbohydrate 24.1 g, Cholesterol 0.6 mg, Fat 5.6 g, Fiber 4.4 g, Protein 6.6 g, SaturatedFat 0.8 g, Sodium 623.4 mg, Sugar 2.6 g

VEGAN TURKISH RED LENTIL SOUP



Vegan Turkish Red Lentil Soup image

This delicious red lentil soup is super easy to make and full of flavor. It's vegan as well -- win/win! My dad combined a few different recipes over the years and this one was decidedly the winner. It's been made by many people throughout the family and is always met with great compliments! Cannot emphasize enough that you really need to use red lentils for this recipe as it's key to the taste. If you can't find them in your regular grocery store, they are always in stock at the nearest Indian food market. Best served with your favorite freshly baked bread!

Provided by Jet62879

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 16

2 tablespoons olive oil
2 large onions, chopped
2 teaspoons salt, divided
2 sprigs fresh thyme
8 cloves garlic, minced
2 teaspoons ground cumin
2 Turkish bay leaves
6 cups vegetable broth
1 (28 ounce) can crushed tomatoes
2 cups red lentils, picked over and rinsed
1 ½ tablespoons tomato paste
2 tablespoons dried oregano
1 teaspoon ground black pepper
2 cups water
4 tablespoons chopped flat-leaf parsley
1 lemon, sliced into wedges

Steps:

  • Heat olive oil in a heavy saucepan over medium heat. Add onions and 1 teaspoon salt; cook, stirring occasionally, until softened, about 8 minutes. Add thyme sprigs, garlic, cumin, and bay leaves; cook, stirring, for 1 minute more.
  • Add vegetable broth, tomatoes, red lentils, tomato paste, oregano, remaining salt, and pepper to the saucepan. Cover partially and simmer, stirring occasionally, until lentils are very soft and falling apart, 30 to 45 minutes.
  • Discard thyme sprigs and bay leaves. Let soup cool briefly, about 10 minutes. Transfer 4 cups of soup to a blender; blend until smooth. Mix back into the saucepan. Stir in water. Ladle soup into bowls; garnish with chopped parsley and a squirt of lemon juice.

Nutrition Facts : Calories 285.3 calories, Carbohydrate 47.3 g, Fat 5.5 g, Fiber 12.5 g, Protein 16.4 g, SaturatedFat 0.6 g, Sodium 1091.7 mg, Sugar 5.3 g

RED LENTIL SOUP WITH LEMON



Red Lentil Soup With Lemon image

This is a lentil soup that defies expectations of what lentil soup can be. Based on a Turkish lentil soup, mercimek corbasi, it is light, spicy and a bold red color (no murky brown here): a revelatory dish that takes less than an hour to make. The cooking is painless. Sauté onion and garlic in oil, then stir in tomato paste, cumin and chile powder and cook a few minutes more to intensify flavor. Add broth, water, red lentils (which cook faster than their green or black counterparts) and diced carrot, and simmer for 30 minutes. Purée half the mixture and return it to the pot for a soup that strikes the balance between chunky and pleasingly smooth. A hit of lemon juice adds an up note that offsets the deep cumin and chile flavors.

Provided by Melissa Clark

Categories     dinner, weeknight, soups and stews, appetizer, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14

3 tablespoons olive oil, more for drizzling
1 large onion, chopped
2 garlic cloves, minced
1 tablespoon tomato paste
1 teaspoon ground cumin
1/4 teaspoon kosher salt, more to taste
1/4 teaspoon ground black pepper
Pinch of ground chile powder or cayenne, more to taste
1 quart chicken or vegetable broth
2 cups water
1 cup red lentils
1 large carrot, peeled and diced
Juice of 1/2 lemon, more to taste
3 tablespoons chopped fresh cilantro

Steps:

  • In a large pot, heat 3 tablespoons oil over high heat until hot and shimmering. Add onion and garlic, and sauté until golden, about 4 minutes.
  • Stir in tomato paste, cumin, salt, black pepper and chili powder or cayenne, and sauté for 2 minutes longer.
  • Add broth, 2 cups water, lentils and carrot. Bring to a simmer, then partially cover pot and turn heat to medium-low. Simmer until lentils are soft, about 30 minutes. Taste and add salt if necessary.
  • Using an immersion or regular blender or a food processor, purée half the soup then add it back to pot. Soup should be somewhat chunky.
  • Reheat soup if necessary, then stir in lemon juice and cilantro. Serve soup drizzled with good olive oil and dusted lightly with chili powder if desired.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 1 gram, Carbohydrate 38 grams, Fat 1 gram, Fiber 7 grams, Protein 13 grams, SaturatedFat 0 grams, Sodium 210 milligrams, Sugar 4 grams

TURKISH RED LENTIL SOUP



Turkish Red Lentil Soup image

Another delectable entry for the Zaar World Tour from the enticing World Vegetarian Cookbook by Madhur Jaffrey. This is simple enough to prepare midweek and comforting as the first cold air of fall arrives.

Provided by justcallmetoni

Categories     Lentil

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup red lentil, washed and cleaned
4 cups vegetable stock
1/4 cup mild onion, finely chopped
1/2 cup white potato, peeled and diced
1 teaspoon paprika
1 teaspoon salt (to taste)
pepper (to taste)

Steps:

  • Place the red lentils in a colandar and rinse.
  • Sift through to remove and debris or damaged beans.
  • Place the washed and cleaned lentils into a medium pot with the stock, potatoes, onions and paprika.
  • Bring the pot to a boil and reduce to a simmer.
  • Loosely place a lid on the pot leaving slightly ajar as to allow some evaporation.
  • Cook for 40-40 minutes until the lentils are tender.
  • Add salt and pepper to taste.
  • Place all but 1 cup of the soup into a blender or food processor and blend briefly.
  • Return blended soup to the pot with the reserved cup of soup.
  • Heat through.
  • Serve.

RED LENTIL SOUP-TURKISH STYLE



Red Lentil Soup-Turkish Style image

Make and share this Red Lentil Soup-Turkish Style recipe from Food.com.

Provided by Diana Adcock

Categories     Lentil

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

3 teaspoons butter
1 3/4 cups finely chopped onions
1 finely chopped carrot
1 cup red lentil, washed,picked over and drained
2 teaspoons paprika
2 teaspoons tomato paste
6 cups chicken stock or 6 cups vegetable stock
1 cup milk (optional) or lemon juice (optional)
salt
pepper
cayenne pepper
crouton
3 teaspoons of fresh mint, snipped

Steps:

  • In a medium saucepan melt butter over medium heat.
  • Add onions, lentils and carrots.
  • Cook, stirring often for 5 minutes.
  • Add paprika and tomato paste and stir well to mix.
  • Reduce heat to low and cook for a few minutes.
  • Gradually add stock or water, stirring constantly.
  • Simmer uncovered until lentils are v-e-r-y soft, around 30 minutes.
  • Transfer to a food processor or blender and puree to smooth.
  • Return to pan and add milk or lemon juice to taste.
  • Taste and add salt, pepper and cayenne.
  • Give it 5 minutes and taste again, adjust seasonings.
  • Ladle into bowls and offer croutons and mint at the table.

TURKISH RED LENTIL SOUP



Turkish Red Lentil Soup image

Provided by Florence Fabricant

Categories     dinner, lunch, one pot, soups and stews, appetizer, main course

Time 45m

Yield 8 servings

Number Of Ingredients 14

2 cups red lentils
1/4 cup long-grain rice
1/4 cup olive oil
1 cup onions, finely chopped
2 tablespoons tomato paste
1/2 cup peeled, finely diced tomato
2 tablespoons sweet paprika
1/4 teaspoon cayenne pepper, or to taste
9 cups chicken or vegetable stock or water
Salt to taste
1/2 tablespoon finely chopped mint
2 cups plain toasted bread cubes
Lemon wedges
Plain yogurt

Steps:

  • Place the lentils and rice in a sieve, rinse well and allow to drain.
  • Meanwhile, heat the oil in a heavy four-quart saucepan. Add the onion, and saute until soft but not brown. Stir in the tomato paste, tomato, paprika and cayenne pepper. Add the lentils, rice and stock. Stir well, and simmer, covered, 30 minutes, until the rice is cooked and the lentils have virtually dissolved into a puree. Stir from time to time.
  • Add salt to taste. If the soup is too thick, add a little water.
  • Serve each portion sprinkled with mint leaves and croutons, with lemon wedges and yogurt on the side.

Nutrition Facts : @context http, Calories 393, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 11 grams, Fiber 7 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 890 milligrams, Sugar 8 grams, TransFat 0 grams

Tips:

  • Use red lentils, as they cook quickly and have a mild flavor that complements the other ingredients in the soup.
  • Rinse the lentils thoroughly before cooking to remove any dirt or debris.
  • Use a large pot to make the soup, as it will expand as it cooks.
  • Add the lentils, water, onion, garlic, and bay leaves to the pot and bring to a boil.
  • Reduce heat to low, cover the pot, and simmer for 20 minutes, or until the lentils are tender.
  • Stir in the carrots, celery, and potatoes and cook for an additional 10 minutes, or until the vegetables are tender.
  • Add the tomato paste, cumin, paprika, salt, and pepper and stir to combine.
  • Bring the soup back to a boil, then reduce heat to low and simmer for an additional 10 minutes, or until the flavors have melded.
  • Serve the soup hot, garnished with fresh parsley or cilantro.

Conclusion:

Red lentil soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick and easy meal. It is also a great way to use up leftover lentils. This Turkish-style red lentil soup is a flavorful and hearty soup that is perfect for a cold winter day. The lentils are cooked in a flavorful broth with vegetables and spices, and the soup is finished with a dollop of yogurt and a sprinkle of paprika. This soup is sure to warm you up and fill you up.

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