Best 2 Rise Shine Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Looking for a delicious and nutritious way to start your day? Look no further than the Rise and Shine Smoothie! This refreshing blend of fruits, vegetables, and yogurt is packed with vitamins, minerals, and antioxidants to help you feel energized and refreshed all morning long. Whether you're a seasoned smoothie pro or a newbie to the blending game, this recipe is easy to follow and customizable to your liking. So grab your blender and let's get started on creating the perfect Rise and Shine Smoothie!

Let's cook with our recipes!

RISE & SHINE STRAWBERRY SMOOTHIE



Rise & Shine Strawberry Smoothie image

This is just another smoothie that I made up this morning for breakfast. Fairly healthy, fresh and yummy....

Provided by Tinkerbell_16

Categories     Smoothies

Time 15m

Yield 4 glasses, 4 serving(s)

Number Of Ingredients 7

1 1/2 cups whole frozen strawberries
1 cup frozen mango chunks
1 cup frozen pineapple tidbits
1/2 cup orange juice
1 1/2 cups rice milk
1 1/2 cups water
1 tablespoon liquid vitamin (optional)

Steps:

  • In blender, mix together vitamins and orange juice so that the vitamins will be evenly distributed.
  • Add frozen fruit, rice milk and water.
  • Blend together until smooth.

Nutrition Facts : Calories 132.6, Fat 1.1, SaturatedFat 0.1, Sodium 37.1, Carbohydrate 31.8, Fiber 3.1, Sugar 15.9, Protein 1.1

RISE & SHINE SMOOTHIE



Rise & Shine Smoothie image

This is my Favorite Smoothie ever! Gives you soooooooooo much Energy! and its all natural. Replace your morning Coffee with this, and Notice the Change, Plus a lot healthier than your Corner Store Coffee. Enjoy! :)

Provided by Anthony Nicometi Jr

Categories     Smoothies

Time 5m

Number Of Ingredients 5

1 1/2 c fresh diced pineapple
1 banana (sliced)
1/2 c greek yogurt
1/2 c ice
1/2 c pineapple juice (or water)

Steps:

  • 1. Chop Pineapple into a small Dice. Slice Banana into Round slices. Combine everything in blender until Smooth and Creamy. And Enjoy!

Tips:

  • Use fresh, ripe fruits and vegetables: This will ensure that your smoothies are packed with nutrients and flavor.
  • Add a variety of fruits and vegetables: This will give your smoothies a well-rounded nutrient profile and make them more enjoyable to drink.
  • Don't be afraid to experiment: There are endless possibilities when it comes to smoothie recipes. Try different combinations of fruits, vegetables, and other ingredients to find your favorites.
  • Make smoothies ahead of time: Smoothies can be made ahead of time and stored in the refrigerator for up to 24 hours. This is a great way to save time on busy mornings.
  • Freeze smoothies for later: Smoothies can also be frozen for up to 2 months. This is a great way to have healthy smoothies on hand whenever you need them.

Conclusion:

Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you to feel full and satisfied. With so many different recipes to choose from, there is sure to be a smoothie that everyone will enjoy.

Related Topics