Best 4 Roasted Acorn Squash Salad Recipes

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Roasted acorn squash salad is an easy-to-make and delicious dish that is a great addition to any fall or winter menu. With its vibrant colors and sweet, nutty flavor, roasted acorn squash can be used in a variety of salads, from simple to more complex. Whether you prefer a warm roasted squash salad or a cold and refreshing one, there is a recipe out there to suit your taste.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED ACORN AND DELICATA SQUASH SALAD



Roasted Acorn and Delicata Squash Salad image

If using large mustard greens, remove the tough stems and tear leaves into bite-size pieces. Smaller leaves can be left whole.

Provided by Amy Chaplin

Categories     Side     Bake     Thanksgiving     Squash     Sugar Conscious     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4-6 servings

Number Of Ingredients 12

1 medium acorn squash (1 1/2 lb), quartered lengthwise, seeded, cut into 1/3" slices
1 medium delicata squash (1 lb), halved lengthwise, seeded, cut into 1/3" slices
2 tbsp plus 1/4 cup extra-virgin olive oil, divided
sea salt
freshly ground black pepper
4 tsp unpasteurized apple cider vinegar
1/2 cup cooked wheat berries, drained, cooled
2 oz small red or green mustard leaves (about 4 cups, loosely packed)
2 oz arugula leaves (about 4 cups, loosely packed)
1/4 cup thinly sliced red pearl onions or shallots
4 oz aged goat cheese, rind removed, shaved
1/4 cup Spiced Pumpkin Seeds

Steps:

  • Preheat oven to 400°. Line 2 rimmed baking sheets with parchment paper. Place acorn squash slices on 1 tray and sliced delicata on the other. Toss each with 1 Tbsp oil, 1/4 tsp salt, and a pinch of pepper.
  • Place in oven and roast for 30 minutes; flip squash, rotate the trays, and roast for another 10-15 minutes or until just beginning to brown. Remove from oven and set aside to cool.
  • Whisk vinegar, 1/4 cup oil, 1/4 tsp salt, and pepper to taste in a bowl; stir in wheat berries.
  • Spread half of greens over a serving platter or bottom of a wide bowl, then add half of acorn squash, delicata squash, pearl onions, goat cheese, and pumpkin seeds. Drizzle with half of dressing; repeat with remaining ingredients and dressing. Toss lightly; serve immediately.

ROASTED ACORN SQUASH SALAD



Roasted Acorn Squash Salad image

This is a great hearty and flavorful salad!

Provided by Sabrina Sperry

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 20

1 acorn squash - peeled, seeded, and cut into 1-inch cubes
2 tablespoons olive oil
½ teaspoon ground cinnamon
½ teaspoon onion powder
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon ground black pepper
3 tablespoons apple cider vinegar
2 tablespoons maple syrup
1 tablespoon Dijon mustard
1 teaspoon grated orange zest
1 teaspoon garam masala
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
½ cup olive oil
1 (5 ounce) package baby arugula
¼ cup dried cranberries
¼ cup chopped pistachios
2 ounces crumbled chevre (goat cheese)

Steps:

  • Position a rack into the center position of the oven and preheat oven to 400 degrees F (200 degrees C). Line a baking sheet or jelly roll pan with parchment paper.
  • Spread acorn squash cubes onto prepared baking sheet and toss with 2 tablespoons olive oil. Mix cinnamon, onion powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl; sprinkle spice mixture over squash cubes.
  • Bake on the center rack of preheated oven until squash are tender, 15 to 20 minutes. Remove from oven and allow to cool completely.
  • Whisk apple cider vinegar, maple syrup, Dijon mustard, orange zest, garam masala, garlic, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a bowl until thoroughly combined; slowly drizzle olive oil into vinegar mixture, whisking constantly, until olive oil incorporates into the dressing. Refrigerate while completing remaining steps.
  • Toss cooked acorn squash cubes, baby arugula, cranberries, pistachios, and goat cheese in a salad bowl; drizzle with dressing and serve.

Nutrition Facts : Calories 515.9 calories, Carbohydrate 32.1 g, Cholesterol 11.2 mg, Fat 42.2 g, Fiber 4.2 g, Protein 6.9 g, SaturatedFat 8.1 g, Sodium 798.1 mg, Sugar 15.4 g

CHICORY SALAD WITH MAPLE-ROASTED ACORN SQUASH



Chicory Salad with Maple-Roasted Acorn Squash image

This salad combines crisp chicory with slices of oven-roasted acorn squash. A kiss of maple syrup draws out the natural sweetness of the squash. An aromatic hazelnut vinaigrette can be drizzled over the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

1 acorn squash (about 1 3/4 pounds), halved, seeded, and cut into 2-by-1/4-inch pieces
7 tablespoons hazelnut oil
3 tablespoons plus 1 teaspoon pure maple syrup
Coarse salt and freshly ground pepper
1 teaspoon sherry vinegar
2 teaspoons fresh lemon juice
2 heads frisee, separated into small pieces
1 head escarole, coarsely chopped
1/2 cup hazelnuts, toasted, skins removed

Steps:

  • Preheat oven to 375 degrees. Toss squash with 1 tablespoon oil and the syrup, and season with salt and pepper. Arrange on a rimmed baking sheet. Roast, flipping once, until golden brown and tender, about 20 minutes; set aside.
  • Whisk vinegar, lemon juice, and 1/4 teaspoon salt in a bowl. Pour in remaining 6 tablespoons oil in a slow, steady stream, whisking. Season with pepper.
  • Just before serving, toss greens and squash with dressing, and arrange on a platter. Sprinkle with hazelnuts.

ROASTED ACORN SQUASH SALAD



Roasted Acorn Squash Salad image

Provided by Lidia Matticchio Bastianich

Categories     Salad     Side     Bake     Roast     Thanksgiving     Squash     Winter

Yield Makes 4 to 6 servings

Number Of Ingredients 10

For Baking the Squash
3 pounds acorn squash (1 large or 2 small ones)
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
For Dressing
2 teaspoons extra-virgin olive oil
1/8 teaspoon salt, or more to taste
1/4 cup slivered almonds, toasted in the oven or on a dry skillet
1 tablespoon or so Reduced Balsamic Vinegar (recipe follows), thickened for drizzling
2 tablespoons or more crumbled cheese (optional), such as aged goat cheese, drained fresh ricotta, cottage cheese, or ricotta salata

Steps:

  • Preheat the oven to 400°. (As soon as it's hot, you can toast the slivered almonds for garnishing the salad: spread them on a baking sheet and bake for 5 minutes, shaking them up once or twice, until lightly colored and fragrant. Or toast them while the squash is roasting, or after.)
  • To prepare acorn squash: With a sharp vegetable peeler or paring knife, strip off the peel from the protruding ridges of the squash. You don't need to peel more than this: leaving the rest of the peel will help the squash to retain its shape and looks nice too. (If you are roasting a smooth squash like butternut, remove all the peel.)
  • With a sharp heavy knife, cut the squash in half lengthwise, and scoop out all the seeds and fibers. Place each half cut side down; trim the ends, then cut semicircular slices of squash, all about 1 inch thick.
  • Put all the pieces in a pile on a large baking sheet, preferably nonstick or lined with parchment, or on a non-stick silicone baking mat. Drizzle the 2 tablespoons oil over the squash, sprinkle on the salt, and toss to coat with the seasonings, then spread the pieces out to lie flat, not touching.
  • Bake about 20 minutes, then flip the pieces over. Bake another 15 minutes or so, until the squash is just tender all the way through (poke with a fork to check) and nicely caramelized on the edges.
  • Assembling the Salad
  • Let the squash pieces cool on the pan until you're ready to serve. Arrange them-in a symmetrical design or in a casual pile-on a large serving platter or on individual salad plates, with two or three slices per portion.
  • Refresh them with drizzles of olive oil, sprinkles of salt. Scatter the almond slivers over, and then streaks or swirls of warm balsamic reduction. Finally, crumble bits of cheese all over.

Tips:

  • Choose acorn squash that is heavy for its size and has a deep green color.
  • Pierce the squash with a fork before roasting to help it cook evenly.
  • Roast the squash until it is tender and slightly caramelized.
  • Allow the squash to cool slightly before handling.
  • Use a sharp knife to cut the squash into cubes or wedges.
  • Toss the squash with your favorite dressing and other salad ingredients.
  • Serve the salad immediately or chill it for later.

Conclusion:

Roasted acorn squash salad is a delicious and healthy dish that is perfect for fall. It is easy to make and can be tailored to your own taste preferences. With its sweet and nutty flavor, roasted acorn squash is a great addition to any salad. So next time you are looking for a healthy and flavorful salad, give roasted acorn squash salad a try!

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