Best 2 Roasted Cinnamon Harrisburgs Aka Brussels Sprouts Recipes

Welcome to the culinary adventure of discovering the secrets to creating the perfect roasted cinnamon Harrisburgs, also known as Brussels sprouts. This extraordinary vegetable, often overlooked, holds a treasure trove of flavors waiting to be unlocked. In this article, we'll guide you through the selection process, revealing tips for choosing the finest Brussels sprouts, the key to achieving that perfect balance between crispy and tender. We'll explore the tantalizing world of spices and herbs, unveiling the magic of cinnamon's warm embrace and the zesty kick of garlic and mustard. And finally, we'll walk you through the roasting process, ensuring a caramelized exterior and a heart that melts in your mouth. So, prepare to elevate your taste buds and embark on a journey that will transform these humble sprouts into a culinary delight.

Let's cook with our recipes!

ROASTED BRUSSELS SPROUTS

Roasted Brussels Sprouts image

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted

Time 1h

Yield 6

Number Of Ingredients 4

Ingredients

1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

Preheat oven to 400 degrees F (205 degrees C).
Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g

CHEF JOHN'S ROASTED BRUSSELS SPROUTS

Chef John's Roasted Brussels Sprouts image

This makes a very nice side dish to your holiday feast, and I can't think of a main course, especially one made from some type of succulent animal, that this wouldn't pair wonderfully with.

Provided by Chef John

Categories Side Dish Vegetables Onion

Time 45m

Yield 4

Number Of Ingredients 5

Ingredients

1 pound Brussels sprouts, trimmed and halved lengthwise
½ pound cipollini onions, stem and root ends trimmed
2 tablespoons butter
salt and ground black pepper to taste
1 lemon, cut into wedges

Steps:

Preheat an oven to 450 degrees F (230 degrees C).
Fill a large pot with water and bring to a rolling boil over high heat. Place Brussels sprouts in water and cook for 2 minutes. Remove sprouts from water and transfer to ice water to cool. Drain and pat dry. Set aside.
Place onions in boiling water; cook until nearly tender, about 10 minutes. Remove from water, rinse with cold water, and pat dry. Set aside.
Melt butter in an ovenproof skillet over medium heat. Stir in Brussels sprouts and onions; toss with butter to coat. Stir in salt and black pepper; cook for 2 minutes.
Transfer skillet to the preheated oven and roast until golden and tender, 15 to 20 minutes. Garnish with lemon wedges and serve.

Nutrition Facts : Calories 125.3 calories, Carbohydrate 17.8 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 7 g, Protein 4.9 g, SaturatedFat 3.7 g, Sodium 70.1 mg, Sugar 5.8 g

Tips:

Choose firm, compact Brussels sprouts: Avoid any that are wilted or have yellow leaves.
Trim the Brussels sprouts: Remove any discolored or damaged outer leaves and cut off the stem end.
Roast the Brussels sprouts at a high temperature: This will help them caramelize and develop a delicious nutty flavor.
Toss the Brussels sprouts with olive oil, salt, and pepper: This will help them roast evenly and prevent them from drying out.
Add some flavorings to the Brussels sprouts: You can use herbs like thyme or rosemary, spices like garlic powder or paprika, or citrus zest. Just be sure not to overcrowd the pan, or the Brussels sprouts will steam instead of roast.
Roast the Brussels sprouts until they are tender and slightly browned: This should take about 20-25 minutes.

Conclusion:

Roasted Brussels sprouts are a delicious and nutritious side dish that can be enjoyed by people of all ages. They are simple to make and can be roasted with a variety of different flavorings. If you are looking for a healthy and flavorful way to enjoy Brussels sprouts, roasting them is the perfect option.