Best 6 Roasted Fennel And Carrots Recipes

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Roasted fennel and carrots are a delicious and healthy side dish that can be enjoyed with a variety of meals. Fennel and carrots are both root vegetables that are packed with nutrients, including vitamins, minerals, and antioxidants. When roasted, these vegetables become caramelized and slightly sweet, with a tender-crisp texture. The fennel adds a unique licorice flavor to the dish, while the carrots provide a sweet and earthy balance. Roasted fennel and carrots can be served as a side dish with chicken, fish, or pork, or they can be enjoyed as a healthy snack.

Let's cook with our recipes!

ROASTED FENNEL AND CARROTS



Roasted Fennel and Carrots image

Fennel and multi-colored carrots are roasted in the oven, highlighting their natural flavor and sweetness. I serve this with chickpea cassava couscous for a vegan and gluten-free meal.

Provided by Buckwheat Queen

Categories     Side Dish     Vegetables     Carrots

Time 35m

Yield 4

Number Of Ingredients 4

2 large fennel bulbs
14 ounces multi-colored carrots
2 tablespoons extra-virgin olive oil
1 teaspoon Sriracha salt

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
  • Remove the outer layers of the fennel but leave the fronds. Wash with water. Cut into eighths. Scrub carrots under running water, leaving about 4 inches of the green tops. If your carrots are larger than 3/4-inch in diameter, cut them in half.
  • Arrange the vegetables on the prepared baking sheet. Drizzle with olive oil and sprinkle Sriracha salt evenly over the vegetables.
  • Bake in the preheated oven until the vegetables are tender but not too soft, 20 and 25 minutes. Turn on the broiler and brown the vegetables for about 2 minutes. Serve warm.

Nutrition Facts : Calories 115.6 calories, Carbohydrate 12.8 g, Fat 7.1 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 319.6 mg, Sugar 4.7 g

ROASTED POTATOES, CARROTS, AND FENNEL



Roasted Potatoes, Carrots, and Fennel image

Make and share this Roasted Potatoes, Carrots, and Fennel recipe from Food.com.

Provided by Parsley

Categories     Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 7

6 small potatoes, scrubbed and sliced thinly (peel if desired)
2 cups sliced carrots (or halved baby carrots)
1 fennel bulb, washed, trimmed and cut into about 1-inch pieces
2 tablespoons butter, melted
1 -2 tablespoon olive oil
1/4-1/2 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 425.
  • In a large bowl, place sliced potatoes, carrots, and fennel; add remaining ingredients and toss to coat.
  • Pour into a roasting pan/casserole dish. Roast, uncovered for 35-45 minutes or until veggies are tender.

Nutrition Facts : Calories 318.1, Fat 9.6, SaturatedFat 4.2, Cholesterol 15.3, Sodium 233.7, Carbohydrate 54.2, Fiber 9, Sugar 4.5, Protein 6.5

ROASTED FENNEL AND BABY CARROTS



Roasted Fennel and Baby Carrots image

Categories     Vegetable     Side     Roast     Christmas     Easter     Vegetarian     Quick & Easy     Low/No Sugar     Fennel     Carrot     Spring     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

6 bunches baby carrots, peeled and trimmed, leaving 1/2 inch of stems intact
2 medium fennel bulbs, stalks discarded and bulbs cut into 1/2-inch-thick wedges
3 tablespoons olive oil
3 tablespoons water
1 teaspoon fennel seeds
3/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Put oven racks in upper and lower thirds of oven and preheat oven to 450°F. (If you are making just this dish, you can put oven rack in middle position and roast vegetables on that rack throughout.)
  • Toss carrots and fennel with olive oil, water, fennel seeds, salt, and pepper and arrange in 1 layer in a 17- by 11-inch shallow baking pan. Cover pan with foil and roast vegetables in lower third of oven 10 minutes, then uncover and roast, turning occasionally, 10 minutes more. Switch pan to upper third of oven and roast until vegetables are tender and browned, about 10 minutes more.

ROASTED FENNEL AND CARROTS WITH PECORINO



Roasted Fennel and Carrots with Pecorino image

Provided by Giada De Laurentiis

Categories     Cheese     Vegetable     Side     Roast     Easter     Low Fat     Vegetarian     Low Cal     High Fiber     Fennel     Carrot     Spring     Thyme     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 5

4 fennel bulbs (about 3 1/2 pounds) cut horizontally into 1/3-inch-thick slices, plus 2 teaspoons chopped fronds
2 large carrots, peeled, cut diagonally into 1/3-inch-thick slices
2 teaspoons chopped fresh thyme
1/2 cup grated pecorino cheese
1/3 cup extra-virgin olive oil

Steps:

  • Preheat oven to 375°F. Lightly oil 13x9x2-inch glass baking dish. Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper. Sprinkle with thyme, then cheese. Drizzle with oil. Bake until vegetables are tender and top is golden brown, about 1 1/4 hours. Sprinkle with fronds.

ROASTED FENNEL AND CARROTS WITH PECORINO



Roasted Fennel and Carrots With Pecorino image

Make and share this Roasted Fennel and Carrots With Pecorino recipe from Food.com.

Provided by AmandaInOz

Categories     Vegetable

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 6

4 fennel bulbs, cut horizontally into 1/3-inch-thick slices (about 3 1/2 pounds)
2 teaspoons chopped fennel leaves, for garnish
2 carrots, peeled, cut diagonally into 1/3-inch-thick slices
2 teaspoons fresh thyme, chopped
1/2 cup pecorino cheese, grated
1/3 cup extra virgin olive oil

Steps:

  • Preheat oven to 375°F.
  • Lightly oil 13x9x2-inch glass baking dish. Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper.
  • Sprinkle with thyme, then cheese. Drizzle with oil.
  • Bake until vegetables are tender and top is golden brown, about 1 1/4 hours.
  • Sprinkle with fronds.

ROASTED CARROTS AND RED ONIONS WITH PECANS, FENNEL, AND MINT



Roasted Carrots and Red Onions with Pecans, Fennel, and Mint image

This is not your average roasted vegetable recipe. With unexpected additions like sherry vinegar, paprika, and mint-and the nutty addition of spiced pecans-this dish is a holiday must-have if you want to impress your food-fanatic friends.

Provided by American Pecans

Number Of Ingredients 13

Main Dish
2 Pounds of small carrots (about 2 bunches), peeled, cut into 3-inch pieces
2 Large red onions, each cut through root end into 8 wedges
1 Fennel bulb, cut into ½ - inch wedges
4 Tbsp. of pecan or olive oil
Kosher salt, freshly ground pepper
1 Tsp. of coriander seeds, coarsely chopped
½ Tsp. crushed red pepper flakes
½ Tsp. Hungarian hot paprika (optional)
2 Tbsp. of sherry vinegar or red wine vinegar
¾ Cup of raw pecans pieces
1 Tbsp. fresh lemon juice
2 Tbsp. torn mint leaves

Steps:

  • Main Dish
  • Preheat oven to 425°. Place carrots on a rimmed baking sheet and onions and fennel on another rimmed baking sheet. (Make sure to give them plenty of room, which is key to roasted veggies with nicely browned edges.) Drizzle vegetables with 2 Tbsp. of pecan or olive oil, dividing evenly; season with salt and pepper. Roast, tossing occasionally, until golden brown and tender, 20-25 minutes for carrots and 35-45 minutes for onions and fennel. Let cool.
  • Meanwhile, cook pecans, coriander seeds, crushed red pepper flakes, paprika, and remaining 2 Tbsp. of pecan or olive oil in a small skillet over medium heat, stirring often, until oil is gently bubbling around seeds and spices are fragrant (be careful not to burn), about 2 minutes. Let cool. Stir in red wine vinegar and lemon juice; season vinaigrette with salt and pepper.
  • Combine roasted carrots, fennel, and onions onto the same baking sheet, drizzle vinaigrette over, and toss to coat well; transfer to a platter.
  • Just before serving, re-toss vegetables to pull up any dressing that may have settled at the bottom of the platter and scatter torn mint over top.

Tips:

  • Choose the right vegetables: For the best results, choose firm, fresh vegetables. Avoid any that are bruised or蔫.
  • Cut the vegetables evenly: This will help them cook evenly. If the vegetables are different sizes, cut them into pieces that are about the same size.
  • Toss the vegetables in oil and seasonings: This will help them brown and caramelize in the oven. You can use any type of oil you like, but olive oil is a good choice.
  • Roast the vegetables at a high temperature: This will help them caramelize and get crispy. The ideal temperature is around 425 degrees Fahrenheit.
  • Stir the vegetables occasionally: This will help them cook evenly. You can also add more oil or seasonings if needed.
  • Roast the vegetables until they are tender and slightly browned: This will take about 20-30 minutes, depending on the type of vegetables you are using. Do check the roasted vegetables with a fork or a knife to see the tender level.

Conclusion:

Roasted vegetables are a delicious and healthy side dish that can be enjoyed by people of all ages. They are also a great way to get your daily dose of vitamins and minerals. With a variety of vegetables available, they provide a colorful and flavorful dish that can complement any meal. So next time you're looking for a healthy and easy side dish, try roasting some vegetables. You won't be disappointed!

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