Roasted halibut with lemons, olives, and rosemary is a delicious and flavorful dish that is perfect for a special occasion or a weeknight meal. The combination of tangy lemons, salty olives, and fragrant rosemary creates a perfect balance of flavors that will tantalize your taste buds. This dish is also incredibly easy to make, requiring just a few simple ingredients and minimal preparation time. So if you're looking for a delicious and easy recipe that will impress your guests, look no further than roasted halibut with lemons, olives, and rosemary.
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ROASTED HALIBUT WITH LEMONS, OLIVES AND ROSEMARY
Fish can be finicky dinner-party fare, especially for the distracted cook. Step away for a moment to sip your cocktail and your fillets might go from pearly to parched. This dish, though, inspired by one from Southern Italy, elegantly feeds a crowd. The fish, halibut, is seasoned with chile, salt and olive oil, then topped with rosemary, lemon and olives and roasted. It's a lighter main dish that won't leave anyone hungry.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, main course
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees. Place fish in a baking dish, brush fillets with 1 teaspoon of oil and season with salt and chile pepper. Top each fillet with a rosemary branch and several slices of lemon. Drizzle remaining oil over lemon slices and sprinkle with additional salt. Scatter olives over fish and pan.
- Bake until just opaque, about 10 minutes. If lemon slices have not browned or singed (this will depend on how thinly you slice them), place pan under broiler for 1 to 2 minutes. Serve drizzled with more olive oil; sprinkle with more salt and chili, if desired.
Nutrition Facts : @context http, Calories 270, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 651 milligrams, Sugar 1 gram
LEMON ROSEMARY MARINATED GRILLED HALIBUT
Steps:
- Whisk together the wine, lemon juice, olive oil and rosemary in a small shallow baking dish. Add the halibut and turn to coat. Marinate in the refrigerator for 1 hour, turning once. Preheat grill. Remove fish from marinade and season with salt and pepper to taste. Grill the steaks for 3 to 4 minutes on each side or to desired doneness.
ROASTED HALIBUT WITH LEMONS, OLIVES AND ROSEMARY
Steps:
- 1. Heat oven to 450 degrees. Place fish in a baking dish, brush fillets with 1 teaspoon of oil and season with salt and chili pepper. Top each fillet with a rosemary branch and several slices of lemon. Drizzle remaining oil over lemon slices and sprinkle with additional salt. Scatter olives over fish and pan. 2. Bake until just opaque, about 10 minutes. If lemon slices have not browned or singed (this will depend on how thinly you slice them), place pan under broiler for 1 to 2 minutes. Serve drizzled with more olive oil; sprinkle with more salt and chili, if desired.
ROASTED HALIBUT AND POTATOES WITH ROSEMARY
This is a great method for roasting any type of firm-fleshed fish fillet. The seasoning mimics one often used for pork chops, and all the cooking is done in the oven, except for the initial boiling of the potatoes. The result ticks all the boxes - it is easy to prepare; it uses a minimum of pots and pans; and most important, it is utterly delicious.
Provided by David Tanis
Categories lunch, weekday, seafood, main course
Time 1h
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 400 degrees. Boil potatoes in well-salted water for 15 minutes, until tender. Rinse with cold water to cool, then cut each potato in half lengthwise.
- Transfer potatoes to shallow roasting pan, or rimmed baking sheet large enough to hold potato halves in 1 layer.
- Drizzle potatoes generously with 2 to 3 tablespoons olive oil. Using your hands, massage the potatoes to coat with oil and turn potatoes cut-side up. Sprinkle lightly with salt. Roast potatoes, uncovered, until nicely browned, 20 to 25 minutes.
- As potatoes cook, prepare the fish: Season fish fillets on both sides with salt and pepper. Sprinkle with garlic, rosemary, red-pepper flakes and crushed fennel seeds, if using. Drizzle with 1 tablespoon olive oil, then rub seasoning into fillets.
- When potatoes are brown, use a spatula to push them to the sides of baking dish, leaving room in the center for the fish. Lay fillets side by side in 1 layer. Roast fish until opaque and just cooked through, about 15 minutes. It should flake when pressed gently.
- Transfer fish and potatoes to a warm platter or individual plates. In a small bowl, mix together parsley, lemon zest and finely chopped rosemary. Sprinkle parsley mixture over fish and potatoes. Serve with lemon wedges.
Nutrition Facts : @context http, Calories 363, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 1 gram, Sodium 882 milligrams, Sugar 1 gram
LEMON-ROSEMARY HALIBUT
Make and share this Lemon-Rosemary Halibut recipe from Food.com.
Provided by STAR EXTRA VIRGIN
Categories Halibut
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- Coat 13" x 9" baking dish or shallow casserole with 1/4 cup olive oil.
- Arrange fillets in dish. Sprinkle with salt and pepper to taste.
- Cover fish with lemon slices then scatter with capers.
- Place rosemary branches over all then drizzle with 1/2 cup olive oil.
- Roast 15 minutes. Serve immediately.
Nutrition Facts : Calories 253.3, Fat 5.2, SaturatedFat 0.7, Cholesterol 72.6, Sodium 123.1, Carbohydrate 1.9, Fiber 0.8, Protein 47.5
ROAST HALIBUT WITH FINGERLING POTATOES, LEMON, AND ROSEMARY
One of my favorite ways to cook halibut when it's in season! This is simple and tasty--I someimes slice a lemon and roast the slices along with the fish, but it's not really necessary. As with all fish dishes, the fresher the fish, the better.
Provided by velorutionista
Categories Halibut
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. Put sliced potatoes, olive oil, rosemary, and garlic in a large (12" or so) cast iron pan and mix well. Roast for 15-20 minutes, until potatoes are almost tender.
- Lay halibut fillet on top of potatoes, sprinkle with chopped rosemary, chopped parsley, lemon juice and zest. Bake 8-10 minutes per inch of halibut thickness, or until just cooked through.
Nutrition Facts : Calories 337.4, Fat 9.1, SaturatedFat 1.3, Cholesterol 62, Sodium 112.2, Carbohydrate 19.4, Fiber 2.9, Sugar 1.5, Protein 42.5
Here's a summary of tips and conclusion for the roasted halibut recipe:
Tips:
- Use fresh halibut. Fresh halibut has a mild, sweet flavor that pairs well with the other ingredients in this recipe. If you can't find fresh halibut, you can use frozen halibut that has been thawed in the refrigerator overnight.
- Season the halibut well. Salt and pepper are the only seasonings you need for this recipe, but you can add other herbs and spices to taste. Some good options include garlic powder, onion powder, paprika, or cayenne pepper.
- Roast the halibut until it is cooked through. The halibut is cooked through when it flakes easily with a fork. The internal temperature of the halibut should be 145 degrees Fahrenheit.
- Serve the halibut immediately. Halibut is best served immediately after it is cooked. You can garnish it with fresh herbs, such as parsley or cilantro, before serving.
Conclusion:
This roasted halibut with lemons, olives, and rosemary is a delicious and easy-to-make dish that is perfect for a weeknight meal. The halibut is cooked to perfection and the lemons, olives, and rosemary add a bright and flavorful touch. Serve this dish with your favorite sides, such as roasted vegetables or mashed potatoes.
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