Roasted Parmesan carrots are a delightful and easy-to-prepare side dish that adds a pop of flavor and color to any meal. With just a few simple ingredients and minimal effort, you can create a dish that is both delicious and visually appealing. The carrots are roasted until tender and slightly caramelized, then tossed in a flavorful mixture of Parmesan cheese, garlic, and herbs. The result is a dish that is crispy on the outside and tender on the inside, with a rich and savory flavor that pairs perfectly with a variety of main courses. Whether you're looking for a healthy and flavorful side dish or a quick and easy snack, roasted Parmesan carrots are sure to satisfy your cravings.
Let's cook with our recipes!
ROASTED PARMESAN-GARLIC CARROTS
I made this for Christmas, and one of my guests said the carrots were 'off the chain!' The flavor was amazing! The cheese was nicely crusted combined with the carrot and a little garlic! YUM! A nice change from the ordinary green veggie and still healthy!
Provided by Pamela J Hagen-French
Categories Side Dish Vegetables Carrots
Time 1h
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Stir olive oil and garlic salt together in a small bowl; pour into a large resealable plastic bag. Add carrots to the plastic bag, seal, and shake to coat carrots completely in oil mixture. Arrange coated carrots onto the prepared baking sheet.
- Roast carrots in preheated oven until crisp-tender, about 45 minutes. Sprinkle 1/4 cup Parmesan cheese over carrots and continue roasting until cheese is lightly browned, 5 to 10 minutes. Garnish with additional Parmesan cheese to serve, according to your taste.
Nutrition Facts : Calories 98.3 calories, Carbohydrate 11.2 g, Cholesterol 4.4 mg, Fat 5.1 g, Fiber 3.2 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 381.4 mg, Sugar 5.4 g
ROASTED PARMESAN CARROTS
Mom always said "eat your carrots, help your eyes." Rich in beta carotene, carrots not only support health but also taste amazing when roasted and tossed with Parmesan. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 450°. Cut carrots crosswise in half and then lengthwise into 1/2-in.-thick sticks. Toss carrots with oil, salt, pepper and thyme; spread evenly in a greased 15x10x1-in. baking pan., Roast until tender and lightly browned, stirring once, 12-15 minutes. Toss with cheese.
Nutrition Facts : Calories 72 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 386mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
PARMESAN ROASTED CARROTS
"This recipe helped turn my children on to eating carrots," writes Pam Ion from Gaithersburg, Maryland. We've downsized the side dish to fit the bill for a cozy couple.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients. Transfer to a baking sheet coated with cooking spray. , Bake at 425° for 10-15 minutes or until golden brown. Sprinkle with Parmesan cheese. Serve immediately.
Nutrition Facts : Calories 82 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 392mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose the right carrots: Look for carrots that are about the same size, so they cook evenly. Avoid carrots that are too thick or too thin.
- Peel the carrots: Peeling the carrots is not necessary, but it will help the carrots roast more evenly. If you do peel the carrots, be sure to scrub them well first.
- Cut the carrots into uniform pieces: This will help them cook evenly. Cut the carrots into 2-inch pieces or smaller.
- Toss the carrots with olive oil, salt, and pepper: This will help the carrots caramelize and brown in the oven.
- Roast the carrots at a high temperature: This will help them caramelize and brown quickly. Roast the carrots at 425 degrees Fahrenheit for 20-25 minutes, or until they are tender and slightly browned.
- Add Parmesan cheese: Sprinkle Parmesan cheese over the carrots after they have roasted. The cheese will melt and add a delicious flavor to the carrots.
- Serve the carrots immediately: Roasted Parmesan carrots are best served hot. You can garnish them with fresh parsley or chives, if desired.
Conclusion:
Roasted Parmesan carrots are a simple but delicious side dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own taste preferences. Whether you like your carrots sweet, savory, or spicy, there is a roasted Parmesan carrot recipe out there for you. So next time you are looking for a healthy and flavorful side dish, give roasted Parmesan carrots a try. You won't be disappointed!
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