Welcome to the fascinating world of roasted portobellos with kale, a culinary symphony where earthy mushrooms and leafy greens unite to create a symphony of flavors and textures. In this article, we will embark on a journey to discover the best recipes for this delectable dish, guiding you through the maze of ingredients, techniques, and culinary artistry to help you create a masterpiece that will tantalize your taste buds and leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED PORTOBELLOS WITH KALE
The flavor of the meaty portobello is enhanced with the garlicky kale.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 9
Steps:
- Combine vinegar, honey, 2 chopped cloves garlic, and 1 tablespoon olive oil in a bowl. Season with salt and pepper. Arrange mushrooms in a baking dish. Drizzle with vinaigrette, cover, and marinate, turning occasionally, at room temperature for at least 30 minutes (or overnight in the refrigerator).
- Meanwhile, heat 1 tablespoon oil in a large skillet over medium heat. Add onion, 2 thinly sliced cloves garlic, and a pinch red pepper flakes and cook, stirring, until softened, about 5 minutes. Add kale, season with salt, and cook, covered, until bright green and soft, about 4 minutes.
- Heat oven to 400 degrees. Roast mushrooms, flipping once, until tender, about 30 minutes. Serve topped with kale.
Nutrition Facts : Calories 334 g, Fat 16 g, Fiber 7 g, Protein 12 g, SaturatedFat 2 g, Sodium 246 g
CRISPY OVEN-ROASTED KALE
Bake this Crispy Oven-Roasted Kale recipe from Food Network. With extra virgin olive oil, lime, Parmesan cheese and salt, it's a no-fuss veggie side.
Provided by Food Network
Categories side-dish
Time 30m
Yield about 4 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 250 degrees F.
- In a large bowl, toss the kale with the olive oil and a few pinches of salt. Spread out the kale on a large baking sheet; the kale can be piled up a bit. Bake until a little crispy on the edges but still tender, about 20 minutes.
- Remove the kale from the oven. Squeeze lime juice over the top, grate some Parmesan and serve warm.
MARINATED ROASTED PORTOBELLOS
Provided by Trisha Yearwood
Categories side-dish
Time 1h40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Use a spoon to remove the gills from the underside of the mushrooms. Put the mushrooms in a small baking dish.
- Combine the oil, red pepper flakes, sugar, thyme and garlic in a small saucepot and heat until bubbling and aromatic. Pour the warm oil over the mushrooms, add 1/4 teaspoon salt and toss gently to coat. Cover and marinate at room temperature for at least 1 hour and up to overnight.
- Preheat the oven to 425 degrees F. Arrange the mushrooms on a baking pan and roast until browned and tender, about 30 minutes. Transfer the mushrooms to a serving plate and drizzle with the liquid from the pan.
CREAMY MILLET WITH ROASTED PORTOBELLOS
Provided by Sara Forte
Categories Cheese Dairy Mushroom Roast Thanksgiving Vegetarian Fall
Yield Serves 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 400°F. Rinse and drain the millet. Put it in a heavy pot (enameled cast-iron, if you have one). Add the milk, 2 cups water, and a big pinch of salt. Stir. Bring to a boil over medium-high heat, then reduce to a gentle simmer, cover, and cook, stirring occasionally so the bottom doesn't burn, until tender, 20 to 25 minutes. Stir in the nutmeg and thyme and cook another 3 minutes. The consistency should be like that of a soft polenta with some millet nuggets in it. If it starts to thicken too much or the texture is too coarse, add another 1/2 cup water as it cooks. Stir in both cheeses, taste, and add salt and pepper, if desired. Turn off the heat and leave the lid ajar.
- In a large bowl, stir together the oil, vinegar, herbes de Provence, and 1/2 teaspoon of salt. Brush both sides of the mushrooms with the dressing and gently toss the kale with the remaining dressing. Put the mushrooms on a rimmed baking sheet, stem side up. Bake until the mushrooms have shrunk down and softened, 10 to 12 minutes. Remove the baking sheet from the oven, spread the kale in the remaining space, sprinkle with the red pepper flakes, and roast until the kale is just softened and crisped a bit, another 5 minutes.
- To serve, place a generous scoop of the cheesy millet on each plate. Top with a portobello, some roasted kale, some Pecorino, and serve.
PORTOBELLO & KALE PIZZA
Don't expect to have leftovers when you make this tasty, and fairly healthy pizza. It is made on 100% whole wheat crust with a garlic sauce. I like to have the nutrition information from recipezaar (a.k.a. food.com) so I put all the steps into one recipe. Thanks go out to "Kiersten" on ohmyveggies.com, as this recipe is very closely modelled on hers. You can prepare the roasted garlic and toppings ahead of time to make the final preparation a bit easier as you want everything ready to go when the crust is rolled and ready.
Provided by iav86531
Categories < 4 Hours
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Garlic Pizza Sauce:.
- Preheat oven to 350 degrees.
- Peel the outer skin from the garlic head to expose the individuals cloves.
- Cut the top off all the cloves - the root of the garlic holds it all together.
- Place the garlic top up in an oven proof bowl preferably deeper than the height of the garlic - I used a french onion soup bowl.
- Pepper the top of the garlic - I use lots of pepper.
- Drizzle some of the olive oil over the garlic and save the rest for later.
- Cover the dish with aluminum foil sealing it by crimping over the edge.
- Roast in the oven for 1 hour.
- Uncover and let the garlic cool.
- Squeeze the garlic cloves out of their skins into a small bowl.
- Pour the olive oil from the baking bowl in with the cloves.
- Add more freshly ground pepper if desired.
- Mash with a form until smooth - using more olive oil as needed to get a smooth sauce.
- Whole Wheat Pizza Crust:.
- Mix water, honey and yeast.
- Let yeast "start" for about 5 minutes.
- Add 1 cup of the flour
- Add wheat gluten, olive oil, spices (optional)
- Knead about 7 minutes - adding additional flour until you get the right consistency
- Knead until smooth and elastic.
- Keep the remaining flour for when you roll the dough.
- Put a damp towel over the bowl and let rise for 20 minutes.
- Roll the dough to about 13" rolling the edges thinner than the centre.
- Twist up the edges into a pizza crust shape.
- Pierce the base of the pizza dough with a fork.
- Let the crust rest in a warm place for a few minutes.
- Bake the crust at 450 degrees on a pizza stone for about 5 minutes before putting on your toppings.
- Portobello & Kale Topping.
- Heat olive oil in a large skillet on medium-high heat.
- Add the portobello mushroom slices.
- Add freshly ground pepper and if desired, salt.
- Cook for 3 to 5 minutes or until mushrooms are softened
- Add kale and cook for about 3 minutes, until it is wilted
- Remove from heat and set aside until the dough is ready.
- Final Assembly & Baking:.
- Spread the garlic sauce on the pre-baked crust.
- Put the soft cheese slices on next (mozzarina or similar).
- Spread the portobello and kale mixture
- Top with the shredded mozzarella
- Put the assembled pizza into the oven at 450 for about 10 minutes.
Nutrition Facts : Calories 565.4, Fat 27.8, SaturatedFat 11.6, Cholesterol 60.5, Sodium 656.5, Carbohydrate 56, Fiber 8.8, Sugar 2.9, Protein 28.9
Tips:
- Choosing the Right Portobello Mushrooms: Select large, firm portobello mushrooms with intact caps and gills.
- Cleaning and Preparing Mushrooms: Gently wipe the mushrooms with a damp cloth to remove any dirt or debris. Use a spoon to gently scrape out the gills from the underside of the caps.
- Marinating the Portobellos: A marinade helps infuse flavor and tenderize the mushrooms. Combine olive oil, garlic, herbs, and spices in a bowl. Brush the marinade over the portobello caps and let them sit for at least 30 minutes.
- Roasting the Mushrooms: Preheat your oven to 400°F (200°C). Place the marinated portobello caps on a baking sheet lined with parchment paper. Roast for 15-20 minutes, or until the mushrooms are tender and slightly charred.
- Sautéing the Kale: Heat olive oil in a large skillet over medium heat. Add chopped kale and sauté until wilted and tender, about 5-7 minutes. Season with salt, pepper, and garlic powder.
- Assembling the Portobello Burgers: Place the roasted portobello caps on toasted buns. Top with sautéed kale, sliced tomatoes, and your favorite cheese. Drizzle with balsamic glaze or aioli sauce for extra flavor.
Conclusion:
Roasted Portobello Mushrooms with Kale is a delightful vegetarian dish that is packed with flavor and nutrients. The tender and savory mushrooms, the wilted kale, and the tangy balsamic glaze come together to create a satisfying and healthy meal. Whether you serve them as burgers, as a main course, or as a side dish, these roasted portobellos are sure to impress. The tips provided in this recipe will help you achieve perfectly cooked portobello mushrooms every time. So, gather your ingredients and get ready to enjoy this delicious and versatile dish!
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