Roasted potatoes sukhi bhaji is a classic Indian dish that is made with potatoes, spices, and herbs. It is a simple dish to make, but it is full of flavor. The potatoes are roasted until they are golden brown and crispy, and then they are tossed with a mixture of spices and herbs. This dish can be served as a side dish or as a main course. It is a perfect dish for a weeknight meal, and it is also a great dish to take to potlucks or parties.
Here are our top 2 tried and tested recipes!
INDIAN POTATOES WITH MUSTARD SEEDS (SOOKHI BHAJI)
A great side dish, can be a vegetarian main dish also. Has been served at tea time in India as a snack, too! Oil-free, more low-fat cooking with high flavor! :)
Provided by PalatablePastime
Categories Lunch/Snacks
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Heat cumin seeds and mustard seed in hot dry skillet over high heat, swirling pan, until seeds start to pop.
- Reduce heat to medium; add onions, chilies, and add a small amount of water; cook until onion is tender, adding more water as necessary to prevent sticking.
- Add potatoes, ground cumin, coriander, turmeric, salt (to taste), and cayenne pepper, stirring to mix well.
- Add 2/3 cup water, cover, reduce heat and cook for 20-25 minutes, stirring occasionally, until spices are absorbed and potatoes are tender.
- Add a small amount of water at a time if all liquid evaporates.
- Fold in cilantro just before serving.
Nutrition Facts : Calories 255.6, Fat 1.2, SaturatedFat 0.2, Sodium 23.4, Carbohydrate 56.6, Fiber 8.1, Sugar 4.7, Protein 7.1
ROASTED POTATOES (SUKHI BHAJI)
Another recipe, untried by me, found on Greeting India that I am posting for ZWT. It calls for fenugreek seeds, which I haven't seen in my local grocery store, so if you can't find it, could double the mustard seeds, as it is a recommended substitute.
Provided by diner524
Categories Potato
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- 1. Cut potatoes into medium dice.
- 2. Grease a sheet pan with 1 tbsp of oil, spread potatoes evenly on the pan, and roast in the oven until a fork pieces easily but potatoes remain firm. (alternative: potatoes may simply be boiled in their skins and then chopped)
- 3. If desired, peel potatoes after they have cooled slightly.
- 4. Heat 1 tbsp of the oil in a large pan. Add turmeric, chili powder, mustard seeds, cumin powder, fenugreek seeds, and cumin seeds. Toast lightly.
- 5. Add onion and the remainder of the oil. Lower the heat on the pan to medium.
- 6. Add the potatoes to the pan, stiring gently to coat them with the spices.
- 7. Warm the potatoes through on high heat, taking care not to break them. (about 3 minutes)
- 8. Garnish with coriander, serve hot with rice, parathas or rotis.
Nutrition Facts : Calories 349.2, Fat 14.4, SaturatedFat 2, Sodium 31.6, Carbohydrate 51.1, Fiber 7.1, Sugar 3.4, Protein 6.4
Tips:
- Selecting Potatoes: Choose firm, unblemished potatoes with smooth skin. Avoid those with green spots or sprouts, as they may have a bitter taste.
- Cutting Potatoes: For uniform roasting, cut potatoes into evenly sized pieces. Smaller pieces will cook faster, while larger pieces will take longer.
- Seasoning Potatoes: Use a combination of spices and herbs to enhance the flavor of the potatoes. Paprika, garlic powder, cumin, coriander, and chili powder are popular choices.
- Coating Potatoes: Toss the potatoes with olive oil or melted butter to help them crisp up during roasting. You can also add a small amount of cornstarch to help create a crispy coating.
- Roasting Potatoes: Roast the potatoes in a preheated oven at a high temperature (400°F or 200°C) for about 30 minutes, or until they are tender on the inside and crispy on the outside.
- Sukhi Bhaji Variation: For a flavorful variation, try adding chopped onions, tomatoes, green chilies, and ginger to the potatoes before roasting.
Conclusion:
These roasted potato recipes offer a delicious and versatile side dish that can complement a variety of main courses. With simple ingredients and easy-to-follow instructions, you can create perfectly roasted potatoes that are crispy on the outside and tender on the inside. Experiment with different seasonings and variations to find your favorite recipe. Enjoy these roasted potato dishes as part of a healthy and satisfying meal!
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