When it comes to delicious and nutritious side dishes, roasted sweet potato slices stand out as a delightful option. These tender, caramelized slices of sweet potato offer a burst of natural sweetness, vibrant color, and an array of essential vitamins and minerals. Whether you're looking for a healthy snack, a hearty side dish, or a flavorful ingredient for your next culinary creation, this guide will provide you with all the essential information you need to create perfectly roasted sweet potato slices.
Here are our top 7 tried and tested recipes!
ROASTED SWEET POTATO SLICES
An easy Roasted Sweet Potato Slices recipe that can be prepared in 45 minutes or less.
Categories Side Roast Quick & Easy Sweet Potato/Yam Fall Gourmet
Yield Serves 2
Number Of Ingredients 4
Steps:
- In a small bowl whisk together the oil, the butter, and salt and pepper to taste. Arrange the potato slices, not touching, in rows on an oiled baking sheet, brush them with the oil mixture, and roast them in the upper third of a preheated 450°F. oven, turning them once with a spatula, for 18 to 22 minutes, or until they are golden and crisp. Transfer the potatoes to paper towels to drain, sprinkle them with the coarse salt and pepper to taste, and serve them warm.
CINNAMON SWEET POTATO SLICES
Wonderful slightly sweet baked potato slices. Ingredients amounts are only a suggestion. I always keep a cinnamon/sugar blend on hand.
Provided by JanHomeCookin
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Arrange sweet potato slices on the baking sheet. Brush with 1/2 the butter. Mix the sugar and cinnamon in a small bowl, and sprinkle 1/2 over the potatoes.
- Bake 15 minutes in the preheated oven. Turn, brush with remaining butter, and sprinkle with remaining cinnamon and sugar. Continue baking 15 minutes, or until tender.
Nutrition Facts : Calories 321.8 calories, Carbohydrate 52.2 g, Cholesterol 30.5 mg, Fat 11.6 g, Fiber 7 g, Protein 3.7 g, SaturatedFat 7.3 g, Sodium 206.6 mg, Sugar 15.7 g
ROSEMARY ROASTED SWEET POTATOES RECIPE BY TASTY
Here's what you need: sweet potatoes, oil, dried rosemary, salt, pepper, fresh parsley
Provided by Merle O'Neal
Categories Sides
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400°F (200ºC).
- Slice the top and bottom off of the sweet potatoes, and slice potatoes in half crosswise. Rest each half on the broader end, then slice 3 times vertically and horizontally. Turn the potatoes on their side and make 4 or five more slices, to form cubes.
- Transfer the sweet potatoes to a baking sheet, then add the oil, rosemary, salt, and pepper. Toss to coat evenly.
- Bake for 35-40 minutes, until the sweet potatoes are tender and starting to brown around the edges.
- Let cool for 5 minutes. Garnish with chopped parsley before serving.
- Enjoy!
Nutrition Facts : Calories 234 calories, Carbohydrate 41 grams, Fat 7 grams, Fiber 6 grams, Protein 3 grams, Sugar 12 grams
ROASTED SWEET POTATO ROUNDS
Roasted Sweet Potato Rounds, a simple baked crispy sweet potato slices recipe with just four ingredients and ready in only 45 minutes. Perfect as a simple side dish or salad topping and great for meal prep!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 50m
Number Of Ingredients 4
Steps:
- Preheat oven: Preheat oven to 425 degrees F (230 degrees C).
- Prep potatoes: Wash sweet potatoes and remove any growths or blemishes, but do not peel. Cut potatoes into 1/3 inch (10 mm) round slices.
- Season potatoes: Drizzle olive oil onto large sheet pan and spread until even on baking sheet. Add potato rounds to pan with one side facing down to cover with oil, then flip all potato medallions to make sure each side is lightly oiled. Sprinkle with salt, pepper, and any additional desired spices.
- Bake until golden brown: Bake in oven for a total of 40-45 minutes, flipping once about halfway through and until both sides are lightly browned and crispy on the edges.
Nutrition Facts : ServingSize 1 serving (about 3/4 cup), Calories 104 kcal, Carbohydrate 17 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 52 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g
ROASTED SWEET POTATO SLICES
Make and share this Roasted Sweet Potato Slices recipe from Food.com.
Provided by Leanne
Categories Low Protein
Time 30m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl whisk together the oil, butter and salt and pepper to taste.
- Arrange the potato slices not touching in rows on an oiled baking sheet.
- Brush slices with the oil mixture.
- Roast them in the oven on the upper third or middle layer of a pre heated 450 degree oven turning once.
- Bake for about 18-22 minutes or until golden crisp.
- Drain on paper towels and sprinkle with salt to taste.
EASY BAKED SWEET POTATO SLICES
Want a simple baked sweet potato recipe? Try our Easy Baked Sweet Potato Slices that prove sweet potatoes are mighty fine when dressed down, too.
Provided by My Food and Family
Categories Superfood Recipes
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 3
Steps:
- Heat oven to 375ºF.
- Mix dressing with paprika. Toss potato slices in dressing mixture and place in single layer on baking sheet sprayed with cooking spray.
- Bake 20 min. or until tender.
Nutrition Facts : Calories 140, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
OVEN-ROASTED SWEET POTATOES
Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like
Provided by Barney Desmazery
Categories Side dish
Time 50m
Number Of Ingredients 3
Steps:
- Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
- Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.
Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium
Tips:
- Choose sweet potatoes that are firm and have smooth skin. Avoid potatoes with blemishes or bruises.
- Wash the sweet potatoes thoroughly before slicing them. This will help remove any dirt or debris.
- Slice the sweet potatoes evenly so that they cook evenly. If the slices are too thick, they will take longer to cook and may not be as crispy.
- Toss the sweet potato slices with olive oil, salt, and pepper before roasting them. This will help them brown and caramelize.
- Spread the sweet potato slices in a single layer on a baking sheet. This will help them cook evenly and prevent them from steaming.
- Roast the sweet potato slices at a high temperature (425 degrees Fahrenheit) for 20-25 minutes, or until they are tender and slightly browned.
- Serve the roasted sweet potato slices immediately as a side dish or snack. They can also be used in salads, soups, and other dishes.
Conclusion:
Roasted sweet potato slices are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed by people of all ages. With their sweet and slightly smoky flavor, roasted sweet potato slices are a great way to add variety to your meals. So next time you're looking for a healthy and satisfying snack, give roasted sweet potato slices a try!
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