Best 4 Rocky Mountain Rice Salad Recipes
Rocky Mountain rice salad is a hearty and flavorful dish that makes a perfect side or main dish for any occasion. It is a combination of rice, beans, corn, tomatoes, and other vegetables, all tossed in a tangy and creamy dressing. The salad is often served chilled, and can be made ahead of time, making it a great option for busy weeknights. With its vibrant colors and delicious flavors, Rocky Mountain rice salad is sure to be a hit at your next potluck or gathering.
Check out the recipes below so you can choose the best recipe for yourself!
ROCKY MOUNTAIN RICE SALAD
Make and share this Rocky Mountain Rice Salad recipe from Food.com.
Provided by Fluffy
Categories White Rice
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl combine all ingredients.
- Mix well.
CURRIED RICE SALAD
This rice salad has it all in the flavor and texture department. I love the nuttiness of the rice blend paired with the peppery arugula, tart apricots and sweet curry vinaigrette.
Provided by Kardea Brown
Categories side-dish
Time 1h40m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Combine the rice, vegetable stock and 1/4 teaspoon salt in a medium saucepan. Bring to a boil; cover, reduce the heat to low and simmer until the liquid is absorbed and the rice is tender, 40 to 45 minutes. Stir in the apricots and shallot during the last 5 minutes of cooking.
- Spread the rice in a single layer on a parchment paper-lined rimmed baking sheet to cool to room temperature, about 30 minutes.
- Make the vinaigrette: Whisk together the vinegar, curry powder, honey, 1/4 teaspoon salt and 1/4 teaspoon pepper. Gradually whisk in the olive oil until combined.
- Transfer the cooled rice to a serving bowl. Add the desired amount of the vinaigrette, then the arugula, pine nuts and mint, and toss to combine. Season with salt and pepper.
COUNTRY RICE SALAD
This is a delicious way to prepare rice and is a nice change from potato salad. It goes especially well with barbecue, or with grilled hamburgers at a cookout.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- In a small bowl combine all dressing ingredients; stir in milk if desired. Set aside. , In a large salad bowl, combine all salad ingredients. Pour dressing over rice mixture; gently toss to coat. Add milk if desired. Chill several hours before serving. Garnish with parsley and cherry tomatoes. Serve with a slotted spoon.
Nutrition Facts : Calories 144 calories, Fat 5g fat (0 saturated fat), Cholesterol 85mg cholesterol, Sodium 280mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
ROCKY MOUNTAIN RICE SALAD
Make and share this Rocky Mountain Rice Salad recipe from Food.com.
Provided by True Texas
Categories Rice
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Om a large bowl, combine all ingredients.
- Chill.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 870.1, Fat 25.8, SaturatedFat 3.9, Cholesterol 10.2, Sodium 956.4, Carbohydrate 143.2, Fiber 4.6, Sugar 7.7, Protein 14.1
Tips:
- Cook the rice perfectly: Use the right amount of water and cook the rice according to the package instructions. Undercooked or overcooked rice will ruin the salad.
- Use fresh and flavorful vegetables: The vegetables are the heart of this salad, so make sure they're fresh and flavorful. Choose crisp bell peppers, juicy tomatoes, and crunchy celery.
- Don't skimp on the dressing: The dressing is what ties all the flavors together, so don't be afraid to use a generous amount. The dressing in this recipe is made with mayonnaise, sour cream, Dijon mustard, and vinegar, but you can also use your favorite store-bought dressing.
- Chill the salad before serving: This salad is best served cold, so make sure to chill it for at least 30 minutes before serving. This will allow the flavors to meld and the salad to become more refreshing.
Conclusion:
Rocky Mountain Rice Salad is a delicious and refreshing side dish that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. With its colorful vegetables, flavorful dressing, and fluffy rice, this salad is sure to be a hit at your next potluck or barbecue.
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