In the realm of vibrant and delectable salads, the union of crisp romaine hearts and a sweet-tangy strawberry balsamic vinaigrette creates a symphony of flavors that tantalizes the taste buds. This combination of textures and flavors is not only visually appealing but also offers a delightful balance of savory and sweet notes. Whether you're looking for a light and refreshing lunch option or a vibrant side dish to accompany a hearty meal, this recipe will elevate your culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
ROMAINE HEARTS WITH LEMON CHIVE VINAIGRETTE
Provided by Rachael Ray : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Whisk lemon juice, mustard, and sugar together in a bowl. Add chives and whisk in oil in a slow stream. Season dressing with salt and pepper.
- Quarter each heart of romaine lengthwise. Trim core at ends. Place 2 quarters on each salad plate. They're served whole, covered with dressing. Halve a few grape tomatoes and place at plates' edge for garnish. Drizzle salads liberally with vinaigrette and serve.
STRAWBERRY-BALSAMIC VINAIGRETTE
This is from Southern Living. They recommended a salad of Romaine lettuce, chicken, fresh strawberries, navel oranges, and red onion
Provided by Chef by Chance
Categories Salad Dressings
Time 10m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Place all of the ingredients into a food processor or blender.
- Pulse 5-6 times until smooth.
Nutrition Facts : Calories 907, Fat 27.2, SaturatedFat 3.8, Sodium 295.5, Carbohydrate 165.5, Fiber 2.8, Sugar 116.4, Protein 0.9
GRILLED HEARTS OF ROMAINE
This is truly and ridiculously easy. The trick is to get the grill grates very hot. And the result? A lightly caramelized surface and a slightly smoky flavor. The insides stay cool and crisp. It's quite a contrast of tastes and textures.
Provided by Chef John
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Brush each romaine lettuce half with 1/2 teaspoon olive oil.
- Cook romaine hearts, cut-side down, on the preheated grill until the cut-side is slightly caramelized but the inside is still cool and crisp, about 2 minutes. Transfer lettuce, cut-side up, to a platter. Sprinkle Parmigiano-Reggiano cheese over lettuce and drizzle balsamic vinegar, sherry vinegar, and 2 tablespoons olive oil over the top.
Nutrition Facts : Calories 88.2 calories, Carbohydrate 4.2 g, Cholesterol 1.5 mg, Fat 7.5 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 1.3 g, Sodium 35.2 mg, Sugar 2 g
ROMAINE HEARTS WITH STRAWBERRY BALSAMIC VINAIGRETTE
Steps:
- Cut each heart in half lengthwise, trim away core, rinse and dry.
- Place strawberries in a shallow bowl with vinegar and let stand 10 minutes. Whisk in extra-virgin olive oil and season the dressing with salt and pepper.
- Place a half-heart on each salad plate or on a large platter and dress with strawberry balsamic vinaigrette. Garnish with toasted almonds.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
GRILLED ROMAINE HEARTS
Romaine is a great companion for a grilled medium rare steak, but don't leave it on the grill too long, or the leaves may scorch. -Stuart Pritchard, Commerce, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk oil and vinegar. Generously brush over all surfaces of romaine. Grill romaine, uncovered, over medium-hot heat for 1-2 minutes or until slightly charred and wilted, turning once. Season with salt and pepper.
Nutrition Facts : Calories 139 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
ROMAINE SALAD WITH STRAWBERRIES, MANGOES, AND BARLEY
Excellent salad, beautiful presentation, and will make your taste buds happy!
Provided by bbqgirl
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 15
Steps:
- Whisk balsamic vinegar, Dijon mustard, brown sugar, garlic, salt, and pepper together in a bowl until mixed. Stream olive oil into the vinegar mixture, whisking until smoothly incorporated.
- Pile romaine in a mound on a large platter. Arrange strawberries, mango, and jicama atop the lettuce. Combine barley, celery, and pecans in a bowl; sprinkle over the salad. Serve with the vinaigrette.
Nutrition Facts : Calories 441.8 calories, Carbohydrate 34.8 g, Fat 32.3 g, Fiber 8.5 g, Protein 5.5 g, SaturatedFat 4.4 g, Sodium 235.4 mg, Sugar 8.4 g
Tips:
- Choose ripe, in-season strawberries for the vinaigrette. This will ensure the best flavor.- Use a good quality balsamic vinegar. A cheap, low-quality vinegar will not taste as good.
- If you don't have any balsamic vinegar on hand, you can substitute white wine vinegar or apple cider vinegar.
- Adjust the amount of honey or sugar in the vinaigrette to your taste. If you like a sweeter dressing, add more honey or sugar. If you prefer a more tart dressing, use less.
- You can add other ingredients to the vinaigrette, such as chopped shallots, garlic, or herbs. Get creative and experiment with different flavors.
- Use a light hand when drizzling the vinaigrette over the salad. You don't want to overpower the delicate flavor of the romaine hearts.
- Serve the salad immediately after dressing it. The longer it sits, the more the dressing will wilt the lettuce.
Conclusion:
Romaine hearts with strawberry balsamic vinaigrette is a light, refreshing, and flavorful salad that is perfect for any occasion. It's easy to make and can be customized to your liking. With its vibrant colors and delicious taste, this salad is sure to be a hit.
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