Best 7 Rosy Ginger Peach Smoothie Recipes
Welcome to the tantalizing world of culinary delights, where flavors dance on your palate and create a symphony of taste. In this article, we embark on a journey to discover the perfect recipe for a "Rosy Ginger Peach Smoothie," a refreshing and invigorating beverage that promises to awaken your senses and rejuvenate your body. Get ready to blend the vibrant hues of peaches, the zesty kick of ginger, and the soothing touch of rose, all in one delectable sip. As we delve into the world of smoothie-making, let's explore the ingredients that will transform your kitchen into a haven of fruity aromas and tantalizing flavors.
Let's cook with our recipes!
GINGER PEACH SMOOTHIE
A super easy, fragrant and summery Ginger Peach Smoothie to start your day. Just blend peaches, banana, ginger and plant milk and you're done. See my tips for prepping ahead to make it even quicker for busy mornings!
Provided by Melanie McDonald
Time 5m
Number Of Ingredients 6
Steps:
- Remove the pits from the peaches and add them along with the other ingredients to a blender. I recommend starting with only half of the fresh ginger or ¼ teaspoon of ground ginger.
- Blend until smooth then give it a taste. Add a little more ginger if you want a stronger flavour.
- Serve immediately
Nutrition Facts : ServingSize 1 serving, Calories 336 kcal, Carbohydrate 72 g, Protein 9 g, Fat 4 g, Sodium 70 mg, Fiber 8 g, Sugar 52 g, SaturatedFat 1 g, UnsaturatedFat 3 g
GINGER PEACH SMOOTHIES
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 253 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 91mg sodium, Carbohydrate 54g carbohydrate (51g sugars, Fiber 3g fiber), Protein 8g protein.
GINGER PEACH GREEN SMOOTHIE
Juicy ripe peaches and a zing of ginger give this green spinach smoothie a bit of zip and whole lot of sass.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender and puree until smooth. Taste and add sweetener if desired. Pour into a glass and serve.
GINGER PEACH SMOOTHIE RECIPE - PERFECT FOR BREAKFAST
Enjoy this Ginger Peach Smoothie for breakfast or a healthy snack in the afternoon. This is a healthy and tasty recipe that you'll likely grow attached to.
Provided by All She Cooks
Categories Drink Recipes Drinks
Time 15m
Number Of Ingredients 8
Steps:
- Add all ingredients to blender and turn on to its lowest setting. Gradually increase the speed and continue blending until all ingredients are thoroughly incorporated into the smoothie.
- Pour into a frosted, heavy glass and serve immediately.
Nutrition Facts : Calories 126 kcal, Carbohydrate 30 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 73 mg, Fiber 6 g, Sugar 24 g, ServingSize 1 serving
ROSY GINGER PEACH SMOOTHIE
With yogurt, honey, and ginger, this is a refreshing twist on your everyday smoothie.
Provided by MRSWILLETT
Categories Strawberry Smoothies
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place peach slices, yogurt, milk, strawberries, honey, and ground ginger in a blender; cover and blend until smooth.
Nutrition Facts : Calories 131.6 calories, Carbohydrate 25.6 g, Cholesterol 6.8 mg, Fat 1.3 g, Fiber 0.8 g, Protein 5.3 g, SaturatedFat 0.8 g, Sodium 87.7 mg, Sugar 22.2 g
ROSY GINGER PEACH SMOOTHIE
With yogurt, honey, and ginger, this is a refreshing twist on your everyday smoothie.
Provided by MRSWILLETT
Categories Strawberry Smoothies
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place peach slices, yogurt, milk, strawberries, honey, and ground ginger in a blender; cover and blend until smooth.
Nutrition Facts : Calories 131.6 calories, Carbohydrate 25.6 g, Cholesterol 6.8 mg, Fat 1.3 g, Fiber 0.8 g, Protein 5.3 g, SaturatedFat 0.8 g, Sodium 87.7 mg, Sugar 22.2 g
GREEN GINGER-PEACH SMOOTHIE
If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Mango and Yogurt.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Toss into blender.
Nutrition Facts : Calories 92 g, Fiber 2 g, Protein 2 g
- Use frozen fruit for a thicker smoothie. Frozen fruit will also help to keep your smoothie cold and refreshing.
- Add a scoop of yogurt or protein powder for a boost of protein. This will help to keep you feeling full and satisfied after your smoothie.
- Add a handful of spinach or kale for a boost of nutrients. Leafy greens are packed with vitamins, minerals, and antioxidants.
- Add a tablespoon of chia seeds or flaxseed meal for a boost of fiber and omega-3 fatty acids. These healthy fats can help to improve your heart health and reduce your risk of chronic diseases.
- Sweeten your smoothie with honey or maple syrup, if desired. Avoid using refined sugar, as it is unhealthy and can lead to weight gain.
- Garnish your smoothie with a sprinkle of granola, chopped nuts, or fresh berries. This will add a bit of extra flavor and texture to your smoothie.
Conclusion
The Rosy Ginger Peach smoothie is a delicious, healthy, and refreshing way to start your day. It is packed with nutrients, antioxidants, and fiber. The ginger and peach flavors are a perfect combination, and the coconut milk adds a creamy texture. This smoothie is sure to please everyone at your breakfast table.
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