Embark on a culinary journey to discover the most tantalizing recipes for four delectable salads: Asian Salad, Crunchy Salad, Tsunami Salad, and It's All Good Salad. These salads are a symphony of flavors, textures, and colors, sure to tantalize your taste buds and leave you craving for more. From the vibrant and aromatic Asian Salad to the crunchy and refreshing Crunchy Salad, the spicy and tangy Tsunami Salad to the hearty and satisfying It's All Good Salad, this article will guide you through the steps to create these culinary masterpieces in your own kitchen. Get ready to impress your friends and family with these delicious and versatile salads.
Let's cook with our recipes!
CRUNCHY ASIAN SALAD
Dig in to our Crunchy Asian Salad recipe. This sweet and tangy Asian-style salad gets its crunch from the ramen noodles.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 12 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Prepare dressing mix in small bowl as directed on envelope. Stir in sugar and soy sauce.
- Break Noodles apart; place in large bowl. Discard Seasoning Packets or reserve for another use. Add coleslaw blend, onions, sunflower kernels and nuts to noodles; mix lightly.
- Add dressing; toss to evenly coat noodle mixture.
Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
ASIAN CRUNCH SALAD
A medley of fresh veggies is lightly coated with a dressing of soy sauce, cider vinegar and sesame oil. You can also add carrots for more color, crunch and nutrition.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the broccoli, cauliflower, tomatoes, peas and onions. Stir in water chestnuts., In a small bowl, whisk the soy sauce, vinegar, sesame oil, sugar, sesame seeds, olive oil and pepper. Pour over vegetables and stir to coat. Cover and refrigerate until chilled.
Nutrition Facts : Calories 246 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
TOP RAMEN® SALAD
This light and crunchy salad is excellent with BBQ chicken. This recipe is from my mother-in-law and has been a family favorite for years.
Provided by Nicole Burnham
Categories Salad Coleslaw Recipes No Mayo
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread ramen noodles, sunflower seeds, and almonds onto a baking sheet.
- Bake noodles, sunflower seeds, and almonds in the preheated oven until fragrant and toasted, 10 to 15 minutes. Cool to room temperature.
- Combine coleslaw mix and green onions in a large bowl. Pour cooled noodle mixture over the top.
- Whisk olive oil, reserved ramen seasoning packets, vinegar, sugar, and black pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw and toss to coat.
Nutrition Facts : Calories 449.9 calories, Carbohydrate 34.9 g, Cholesterol 6.1 mg, Fat 31.1 g, Fiber 4 g, Protein 9.9 g, SaturatedFat 3.6 g, Sodium 323.9 mg, Sugar 3.9 g
ASIAN SALAD
This salad is appreciated by everyone because of its unique blend of flavors.
Provided by Juanita Peek
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
- In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
- In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.
Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g
SALAD ASIAN SALAD, CRUNCHY SALAD, TSUNAMI SALAD, IT'S ALL GOOD
This is a different twist from the every day traditional salads. Give this a try, you will want to make it again and again. It will go with just about any meal! This recipe came from a friend in Monclova, Ohio. She made it for her kids and they asked for it all the time.
Provided by Timothy H.
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: combine ingredients and shake well.
- Shred 1 head of Napa cabbage and add 4 green onions, sliced thin. Set aside.
- Melt 1 stick of butter in a frying pan on medium heat and break up the 2 packages of ramen noodles, (DO NOT USE THE FLAVOR PACKETS!) add to butter and cook until golden brown.
- Add 1/2 cup slivered almonds and 1/2 cup sesame seeds.
- Drain on paper towels. (This can be done ahead and placed in a plastic bag or container,when cooled, until ready for use).
- Just before serving, add noodle mixture and dressing to cabbage and toss together.
Nutrition Facts : Calories 646, Fat 48.2, SaturatedFat 15.5, Cholesterol 40.7, Sodium 1051.4, Carbohydrate 48.8, Fiber 3.5, Sugar 26.1, Protein 8
CRUNCHY ASIAN NOODLE SALAD
Make and share this Crunchy Asian Noodle Salad recipe from Food.com.
Provided by Girlinprogress
Categories Vegetable
Time 30m
Yield 12 serving(s)
Number Of Ingredients 20
Steps:
- Mix together salad ingredients.
- Whisk together dressing ingredients and pour over salad.
- Mix with tongs or hands and serve on platter.
Nutrition Facts : Calories 273.8, Fat 11.9, SaturatedFat 1.7, Sodium 778.9, Carbohydrate 38.5, Fiber 3, Sugar 10.8, Protein 8.3
Tips:
- To save time, use pre-shredded cabbage and carrots.
- Add a variety of vegetables to your salad, such as broccoli, cauliflower, or snap peas.
- Use a light dressing, such as a vinaigrette or a citrus-based dressing.
- Top your salad with nuts, seeds, or crumbled cheese for added flavor and texture.
- Serve your salad immediately or store it in the refrigerator for up to 3 days.
Conclusion:
Asian salads are a delicious and healthy way to enjoy a light meal or side dish. With their vibrant flavors and crunchy textures, these salads are sure to please everyone at your table. So next time you're looking for a quick and easy meal, try one of the recipes from this article. You won't be disappointed!
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